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Forum: Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.

  1. Sticky Thread Sticky: The Healing benefits of Thymosin Beta-4 (TB-500 aka Tb4)

    Started by Times Roman, 10-29-2012 02:00 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 28,801
    08-09-2018, 08:36 AM Go to last post
  2. Sticky Thread Sticky: Lumbar Disc Herniation

    Started by DF, 07-20-2012 10:40 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 19,786
    01-08-2017, 11:13 AM Go to last post
  1. Severe soreness help

    Started by zenshin, Today 02:44 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 123
    Today, 05:26 PM Go to last post
  2. Biggest impact: Low Calories or Low Sleep

    Started by Viduus, 08-07-2018 09:35 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 677
    09-17-2018, 06:52 PM Go to last post
  3. c4-c5 and c5-c6 herination * MRI RESULTS* ADVICE NEEDED*

    Started by LIVINLIFE, 07-11-2018 12:39 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,008
    09-17-2018, 02:26 PM Go to last post
  4. Over head press problem

    Started by Thatgoodfellow, 08-09-2018 11:20 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 520
    09-17-2018, 07:09 AM Go to last post
  5. Surgery, rehab and PT done!

    Started by Assassin32, 09-13-2018 10:33 PM
    • Replies: 8
    • Views: 207
    09-14-2018, 07:57 PM Go to last post
  6. Weird hip pain when squatting?

    Started by BiologicalChemist, 04-27-2017 01:26 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,769
    09-13-2018, 04:58 PM Go to last post
  7. Strained/ pulled pec and hammy

    Started by silvereyes87, 09-11-2018 02:13 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 378
    09-13-2018, 08:09 AM Go to last post
  8. Effin wrist

    Started by Straight30weight, 09-06-2018 04:23 PM
    • Replies: 7
    • Views: 218
    09-07-2018, 07:34 AM Go to last post
  9. Rotator cuff surgery finally here

    Started by Patriot1405, 09-03-2018 03:31 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 339
    09-04-2018, 11:19 PM Go to last post
  10. Well...8 Months Later!

    Started by jennerrator, 07-15-2018 04:03 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 106
    • Views: 3,266
    09-03-2018, 10:41 PM Go to last post
  11. Elbow Pain

    Started by snake, 04-27-2018 08:56 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,710
    08-24-2018, 04:26 PM Go to last post
  12. Stomach Hernia

    Started by Trump, 07-18-2018 09:04 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 735
    07-19-2018, 12:48 AM Go to last post
  13. shoulder/trap pain when sleeping

    Started by Elivo, 07-11-2018 12:19 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 787
    07-13-2018, 03:48 PM Go to last post
  14. Advice on weightlifting belts

    Started by Elivo, 06-19-2018 02:30 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 1,969
    07-10-2018, 06:37 PM Go to last post
  15. Hurt my lower back can't stand or even sit up

    Started by Zeigler, 07-12-2017 08:37 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 4,739
    07-05-2018, 11:58 AM Go to last post
  16. Had a crazy cramp last night

    Started by HydroEJP88, 06-28-2018 06:55 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 996
    06-30-2018, 11:00 PM Go to last post
  17. Wraps to help with wrist hurting?

    Started by Elivo, 06-09-2018 12:11 AM
    • Replies: 7
    • Views: 796
    06-19-2018, 08:08 PM Go to last post
  18. my blood

    Started by Youngb, 06-16-2018 06:05 PM
    • Replies: 6
    • Views: 743
    06-19-2018, 06:43 AM Go to last post
  19. Neck Tension When Lifting

    Started by Haggle1, 06-08-2018 10:56 PM
    • Replies: 11
    • Views: 892
    06-09-2018, 06:02 PM Go to last post
  20. A couple shoulder therapy moves worth looking at

    Started by Mythos, 06-07-2018 12:23 AM
    • Replies: 5
    • Views: 753
    06-09-2018, 02:18 AM Go to last post
  21. Penetrex for wrist pain in left hand?

    Started by KINGIV, 06-05-2018 01:58 PM
    • Replies: 6
    • Views: 743
    06-05-2018, 03:51 PM Go to last post
  22. Krill oil - brand recommendation?

    Started by Viduus, 06-02-2018 02:33 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,256
    06-04-2018, 08:53 AM Go to last post
  23. my Elbow problems

    Started by andy, 05-15-2018 10:39 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,538
    05-22-2018, 12:42 PM Go to last post
  24. Jeffís elbow pain fix...

    Started by Beezy, 05-14-2018 06:17 PM
    • Replies: 5
    • Views: 866
    05-15-2018, 05:39 AM Go to last post
  25. Pissed Off At Myself

    Started by BrotherJ, 05-08-2018 11:49 AM
    • Replies: 2
    • Views: 774
    05-08-2018, 12:32 PM Go to last post
  26. Torn distal bicep tendon Bpc 157

    Started by Nitrous4me, 01-08-2018 03:12 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,229
    05-07-2018, 09:47 AM Go to last post
  27. Deep needle/Dry needle therapy..?

    Started by gymrat827, 04-19-2018 09:21 AM
    • Replies: 8
    • Views: 1,071
    04-27-2018, 02:34 PM Go to last post
  28. Arthritis...??

    Started by gymrat827, 04-23-2018 11:50 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,658
    04-27-2018, 09:07 AM Go to last post
  29. Unhappy AC Joint Issues

    Started by Goldengoal, 04-18-2018 12:23 PM
    • Replies: 5
    • Views: 947
    04-19-2018, 12:39 AM Go to last post
  30. Acromioclavicular Joint?

    Started by lilman2019, 12-07-2017 09:24 PM
    • Replies: 6
    • Views: 1,605
    04-06-2018, 04:00 PM Go to last post
    • Replies: 12
    • Views: 1,355
    04-03-2018, 07:13 PM Go to last post
  31. Swollen joints

    Started by deejeff442, 03-27-2018 10:29 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,463
    03-29-2018, 03:35 PM Go to last post
  32. Torn Rotator cuff and workouts.

    Started by DarksideSix, 02-04-2018 01:59 PM
    • Replies: 10
    • Views: 1,299
    03-20-2018, 06:44 PM Go to last post
  33. Shoulder lagging on press

    Started by Metalhead1, 03-12-2018 05:34 PM
    • Replies: 8
    • Views: 1,113
    03-12-2018, 10:47 PM Go to last post
  34. Arm pain during squats

    Started by Metalhead1, 02-17-2018 02:06 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,362
    02-23-2018, 06:48 PM Go to last post
  35. Ankylosing spondylitis

    Started by BigJohnny, 08-15-2017 07:26 AM
    • Replies: 6
    • Views: 1,683
    02-19-2018, 11:58 AM Go to last post
  36. Joint supps!

    Started by Uncle manny, 02-09-2018 09:25 PM
    • Replies: 5
    • Views: 1,161
    02-11-2018, 07:38 PM Go to last post
  37. intercostal muscle

    Started by snake, 01-23-2018 09:42 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,351
    01-24-2018, 03:19 PM Go to last post
  38. Rotator cuff surgery info

    Started by Smithbrian, 01-16-2018 08:12 PM
    rotator cuff
    • Replies: 5
    • Views: 1,070
    01-17-2018, 08:04 AM Go to last post
  39. Rehabbing from Small Elbow Fracture

    Started by Mike80, 12-30-2017 03:18 PM
    • Replies: 1
    • Views: 994
    01-15-2018, 06:40 AM Go to last post

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