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Forum: Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.

  1. Sticky Thread Sticky: Lumbar Disc Herniation

    Started by DF, 07-20-2012 10:40 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 23,971
    12-16-2019, 03:54 PM Go to last post
  2. Sticky Thread Sticky: The Healing benefits of Thymosin Beta-4 (TB-500 aka Tb4)

    Started by Times Roman, 10-29-2012 02:00 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 34,515
    08-09-2018, 08:36 AM Go to last post
  1. Abdominal Muscle Spasms When Lifting

    Started by NbleSavage, 10-19-2014 02:44 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,094
    02-14-2020, 12:58 AM Go to last post
  2. Alfutop: is it the best for joints? i believe it to be...

    Started by j2048b, 10-01-2013 05:46 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,327
    02-03-2020, 11:14 AM Go to last post
  3. Shoulder impingement A/C Joint

    Started by Thatgoodfellow, 02-01-2020 09:51 PM
    • Replies: 0
    • Views: 80
    02-01-2020, 09:51 PM Go to last post
  4. sacrioliac joint

    Started by who_gives_a_shit, 01-24-2020 12:10 PM
    • Replies: 4
    • Views: 174
    01-24-2020, 10:02 PM Go to last post
  5. Knee pain that comes and goes

    Started by HeiseTX, 01-15-2020 02:26 AM
    • Replies: 3
    • Views: 251
    01-15-2020, 12:06 PM Go to last post
  6. Shoulder tendon and bone inflammation

    Started by YOUTH, 12-31-2019 06:09 AM
    • Replies: 6
    • Views: 488
    01-05-2020, 06:49 PM Go to last post
  7. Percussion Massagers

    Started by Redemption79, 12-25-2019 11:43 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 565
    12-31-2019, 10:41 PM Go to last post
  8. how do i prevent abdominal, ingroinal, and umbilical hernias?

    Started by TerribleAdvice, 12-25-2019 07:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 473
    12-30-2019, 09:16 PM Go to last post
  9. Dave Tate bicepial tendon

    Started by silvereyes87, 12-28-2019 06:08 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 587
    12-30-2019, 09:17 AM Go to last post
  10. Reoccurring chest injury

    Started by Texan69, 11-25-2019 10:17 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 748
    12-26-2019, 12:43 PM Go to last post
  11. Angry Possible back muscle injury or strain

    Started by Akhanyan, 12-23-2019 03:53 PM
    back, injury, muscle, rhomboid, strain
    • Replies: 1
    • Views: 126
    12-23-2019, 04:13 PM Go to last post
  12. The Belt Squat - Westside Barbell

    Started by 956Vette, 12-16-2019 10:35 AM
    • Replies: 7
    • Views: 316
    12-16-2019, 05:06 PM Go to last post
  13. Wear & tear

    Started by snake, 12-13-2019 10:36 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 834
    12-16-2019, 12:34 AM Go to last post
  14. Pinched nerve

    Started by Texan69, 12-08-2019 11:52 PM
    • Replies: 5
    • Views: 603
    12-09-2019, 10:00 AM Go to last post
  15. Since when is 133/68 considered high blood pressure?

    Started by notsoswoleCPA, 12-04-2019 02:01 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 953
    12-07-2019, 02:14 PM Go to last post
  16. Avascular Necrosis of the Femural Head

    Started by DEADlifter, 11-27-2019 08:59 PM
    • Replies: 2
    • Views: 183
    11-27-2019, 09:41 PM Go to last post
  17. Hopping on the flexibility train

    Started by Thatgoodfellow, 11-21-2019 10:11 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 550
    11-22-2019, 08:19 AM Go to last post
  18. my arms are tingling like they are lacking circulation

    Started by TerribleAdvice, 11-01-2019 02:52 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,226
    11-16-2019, 11:23 AM Go to last post
  19. 8 months post surgery

    Started by tinymk, 11-14-2019 07:47 AM
    • Replies: 7
    • Views: 312
    11-14-2019, 08:25 PM Go to last post
  20. bloating bad gas acid reflux no appetite

    Started by Onemorerep, 11-13-2019 10:28 PM
    • Replies: 5
    • Views: 297
    11-14-2019, 10:19 AM Go to last post
  21. Pre workout hydration

    Started by Elivo, 12-29-2018 09:49 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,756
    10-28-2019, 08:30 PM Go to last post
  22. Deadlift. Bar too much away from left leg.

    Started by DNp, 09-25-2019 04:56 PM
    • Replies: 10
    • Views: 703
    10-16-2019, 04:40 PM Go to last post
  23. anterior pelvic tilt

    Started by dk8594, 09-18-2019 10:09 AM
    • Replies: 5
    • Views: 396
    09-19-2019, 07:30 PM Go to last post
    • Replies: 9
    • Views: 929
    09-02-2019, 09:25 AM Go to last post
  24. Severe lower back pain after squats

    Started by watercarrier, 08-23-2019 11:40 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,322
    08-27-2019, 12:49 PM Go to last post
  25. post injection pain

    Started by ctsalbs, 08-03-2019 01:44 PM
    2 Pages
    1 2
    post injection pain
    • Replies: 17
    • Views: 1,013
    08-21-2019, 05:16 PM Go to last post
  26. Calum von moger: Unbroken

    Started by snake, 08-19-2019 09:02 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 874
    08-20-2019, 02:34 AM Go to last post
  27. Busted vessels in eye

    Started by nissan11, 08-10-2019 08:13 AM
    • Replies: 6
    • Views: 417
    08-11-2019, 09:06 AM Go to last post
  28. Inside elbow pain/strain

    Started by IronVeganGuy, 08-08-2019 09:50 PM
    elbow pain, joints, pain, strain
    • Replies: 6
    • Views: 516
    08-10-2019, 08:51 PM Go to last post
  29. left arm pain

    Started by El Gringo, 02-18-2019 08:49 PM
    • Replies: 10
    • Views: 916
    08-01-2019, 12:11 AM Go to last post
  30. Left arm and left leg tingling during workout? ADVICE?

    Started by LIVINLIFE, 07-27-2019 02:38 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 789
    07-28-2019, 05:56 PM Go to last post
    • Replies: 10
    • Views: 628
    07-25-2019, 12:21 AM Go to last post
  31. Patellar Tendonitis recovery

    Started by Jymjunkie, 07-19-2019 02:40 PM
    • Replies: 2
    • Views: 399
    07-19-2019, 06:52 PM Go to last post
  32. Long Live Static Stretching!

    Started by Grizzly911, 07-17-2019 09:17 PM
    • Replies: 6
    • Views: 498
    07-18-2019, 11:58 AM Go to last post
  33. Rotator cuff insertion

    Started by snake, 04-03-2019 12:11 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 3,113
    07-13-2019, 10:56 PM Go to last post
  34. Exclamation Tricep pain

    Started by Shadow177, 02-18-2019 09:08 PM
    • Replies: 6
    • Views: 587
    07-10-2019, 12:24 PM Go to last post
  35. Preventing injury

    Started by Trump, 11-20-2018 01:08 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,011
    07-10-2019, 12:19 PM Go to last post
  36. Another shoulder issue

    Started by Tetanus, 06-24-2019 03:06 PM
    • Replies: 6
    • Views: 635
    07-08-2019, 04:27 PM Go to last post
  37. Shoulder Pain

    Started by StonedFish, 05-07-2019 02:04 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 934
    07-04-2019, 02:40 PM Go to last post
  38. Elbow pain

    Started by Texan69, 05-27-2019 12:49 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,747
    06-22-2019, 05:48 PM Go to last post

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