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Bodybuilding
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Training and Workouts
Discuss proper form, techniques & routines. Post questions about weight training as it relates to muscle building.
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S
Advice from non lifters is done
Soulmam2477
Feb 17, 2023
Replies
1
Views
344
Feb 17, 2023
turkey_sandwich
S
Best Gym Facilities and Gym trainings
safafitnessclub
Jan 26, 2023
Replies
11
Views
633
Feb 15, 2023
cavorite
S
Rate my form
Soulmam2477
Feb 13, 2023
Replies
5
Views
226
Feb 14, 2023
snake
R
Opinion on my 2 day split
ron132
Feb 11, 2023
Replies
6
Views
569
Feb 12, 2023
BigBaldBeardGuy
K
My 3 day Split
KingKali
Feb 11, 2023
2
3
Replies
43
Views
2K
Feb 12, 2023
PItbull-3K
P
A
Pull-Leg-Push Split help
AlphaJ
Nov 20, 2022
Replies
10
Views
919
Feb 10, 2023
YvngNewport
Y
W
Looking for advice to convert my daily random pushup/pullup/dumbell daily "workouts" to an actual workout schedule
WorkoutN3bie
Jan 25, 2023
Replies
1
Views
409
Feb 9, 2023
AristoCat
How can i get more out of my back workouts
Candice?
Feb 8, 2023
Replies
17
Views
583
Feb 9, 2023
AristoCat
J
Fit but clueless, need help
jmmar354
Feb 7, 2023
Replies
17
Views
611
Feb 7, 2023
Yano
X
TVA muscles weak
xsoulmanz
Feb 7, 2023
Replies
2
Views
411
Feb 7, 2023
buck
B
Getting stronger but losing weight?
Candice?
Feb 4, 2023
Replies
11
Views
723
Feb 5, 2023
BigSwolePump
Question
Is this a good/decent split? Been trying to refine it lately.
CarterJ07
Jan 31, 2023
Replies
10
Views
646
Feb 1, 2023
CarterJ07
X
Why do I feel like CT Fletcher after my workout
xsoulmanz
Jan 31, 2023
Replies
7
Views
334
Jan 31, 2023
Diesel59
X
Blocker abs
xsoulmanz
Jan 26, 2023
Replies
19
Views
600
Jan 28, 2023
Yano
Drag Curls
blundig
Jan 5, 2023
Replies
17
Views
829
Jan 27, 2023
blundig
Best routines with free weights?
Oldmanroger
Jan 27, 2023
Replies
3
Views
443
Jan 27, 2023
Oldmanroger
X
How long to gain 10kg weight
xsoulmanz
Jan 20, 2023
2
3
Replies
40
Views
2K
Jan 27, 2023
BigSwolePump
A
Program Feedback
agk85
Jan 24, 2023
2
3
Replies
48
Views
2K
Jan 26, 2023
Test_subject
A
Siatica
AlphaJ
Dec 5, 2022
Replies
6
Views
647
Jan 25, 2023
wevudo
W
R
Design Multifunctional Workout Station
rysio89
Jan 25, 2023
Replies
0
Views
222
Jan 25, 2023
rysio89
R
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