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Bodybuilding
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Training and Workouts
Discuss proper form, techniques & routines. Post questions about weight training as it relates to muscle building.
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Should you do cardio in a fasted or non fasted state? That is the question.
GymRat79
Nov 3, 2021
Replies
7
Views
493
Nov 3, 2021
silentlemon1011
A
Weekly workout routine
ALexW32
Nov 3, 2021
Replies
3
Views
571
Nov 3, 2021
DEADlifter
S
Deload needed?
shadem0cker
Oct 30, 2021
Replies
14
Views
890
Nov 3, 2021
Trendkill
Do you prefer pairing shoulders and chest on the same day?
GymRat79
Oct 28, 2021
2
Replies
29
Views
2K
Oct 29, 2021
MindlessWork
Do you guys feel that gyms have suffered bringing people back?
GymRat79
Oct 27, 2021
2
Replies
26
Views
2K
Oct 28, 2021
snake
Which attachment for my Multigym shall I invenst in last?
SharkMaster
Oct 24, 2021
Replies
13
Views
500
Oct 27, 2021
SharkMaster
K
Favorite back exercises?
kdraoui
Oct 25, 2021
Replies
13
Views
983
Oct 26, 2021
Methyl mike
Friday night training. What’s on your agenda today?
GymRat79
Oct 22, 2021
2
Replies
20
Views
1K
Oct 23, 2021
sfw509
Looking like you LIFT
Crom
May 4, 2021
2
3
Replies
45
Views
2K
Oct 21, 2021
Crom
Question
Novice Lifter - Best set/rep for muscle growth
onionz
Oct 13, 2021
2
Replies
28
Views
2K
Oct 18, 2021
CJ
Opinions on Cialis?
TomJ
Oct 15, 2021
2
Replies
24
Views
2K
Oct 16, 2021
BRICKS
W
Training half of your body different.
Warol2137
Oct 13, 2021
2
Replies
22
Views
1K
Oct 13, 2021
CJ
What's everyone's opinion on optimal sets per week?
WhoseYaDaddy
Oct 13, 2021
Replies
6
Views
525
Oct 13, 2021
Adzg
Dedicated to get big wheels
Dapadeep1
Oct 9, 2021
2
Replies
23
Views
2K
Oct 10, 2021
BrotherIron
T
Shoulder workout
TedMez
Sep 30, 2021
Replies
7
Views
798
Oct 7, 2021
Mighty-Mouse
H
Soft muscles
HeiseTX
Oct 4, 2021
Replies
11
Views
1K
Oct 5, 2021
snake
T
Good brachialis exercises?
TedMez
Oct 4, 2021
Replies
4
Views
683
Oct 4, 2021
Limited Money
L
Gym break
bubbersapr
Sep 27, 2021
Replies
8
Views
721
Sep 28, 2021
Badleroybrown
You do not need steroids to get big
Warteezy
Sep 21, 2021
2
3
Replies
45
Views
3K
Sep 24, 2021
BRICKS
K
advice on what to do with my life
klaass
Sep 23, 2021
Replies
4
Views
752
Sep 23, 2021
lifter6973
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