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Bodybuilding
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Training and Workouts
Discuss proper form, techniques & routines. Post questions about weight training as it relates to muscle building.
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WFB Strongest
Mar 18, 2024
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130
Mar 19, 2024
WFB Strongest
W
Help me decide when to stop cutting...
Kraken
Jan 28, 2024
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4
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64
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Mar 15, 2024
Kraken
T
Do I train with Dom's
Tonys1011
Mar 8, 2024
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251
Mar 12, 2024
BigBaldBeardGuy
Hard plateau on blast
ChickenLegs
Feb 29, 2024
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18
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551
Mar 8, 2024
Gadawg
Poll
How do you feel about turf in a gym?
Diesel59
Mar 7, 2024
2
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20
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683
Mar 8, 2024
Send0
Wellness Training Split
Trenbolonely
Mar 8, 2024
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0
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83
Mar 8, 2024
Trenbolonely
Leg help!
BigChief1
Feb 18, 2024
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231
Feb 18, 2024
SFGiants
B
Bro split for growth while being enhanced
BigBicep
Feb 11, 2024
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4
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309
Feb 11, 2024
SFGiants
H roll
Caligrower
Feb 11, 2024
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4
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393
Feb 11, 2024
Caligrower
Bobby’s infamous leg days!
Bobbyloads
Feb 9, 2024
2
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25
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551
Feb 10, 2024
Yano
T
What lifts would need to be trained to carry someone up the stairs
tonyz101
Feb 10, 2024
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6
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208
Feb 10, 2024
Gadawg
C
Feedback on my training routine for my first year last year
chunch
Feb 6, 2024
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8
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361
Feb 6, 2024
CJ
WSBB article on the importance of intent and execution
Yano
Jan 29, 2024
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0
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153
Jan 29, 2024
Yano
training
sokun
Jan 27, 2024
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379
Jan 27, 2024
Diesel59
Peter Khatcherian --- How I Plan To Gain 10lbs of Muscle!
eazy
Jan 24, 2024
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5
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242
Jan 26, 2024
eazy
E
what to do after reaching failure in a set
Emerald Bull
May 1, 2023
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Jan 25, 2024
Yano
Maybe instead of changing gyms...
Kraken
Jan 19, 2024
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11
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422
Jan 20, 2024
Kraken
Smith Machine vs Free Weights, for squats
Kraken
Jan 18, 2024
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11
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486
Jan 18, 2024
Reader591
R
X
Help on program update for new year
xsoulmanz
Jan 14, 2024
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5
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283
Jan 17, 2024
Andrewgen_Receptors
PPLPPA Split?
Ralph01
Oct 22, 2023
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17
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1K
Jan 14, 2024
Ralph01
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