Page 1 of 27 12311 ... LastLast
Threads 1 to 40 of 1066

Forum: Training and Workouts

Discuss proper form, techniques & routines. Post questions about weight training as it relates to muscle building.

  1. Sticky Thread Sticky: What is a superset?

    Started by AndroSport, 04-09-2013 10:22 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 14,276
    07-01-2016, 12:13 PM Go to last post
  1. Poll Poll: Ok...just looking at pics all the time...and.....

    Started by jennerrator, 12-06-2018 06:00 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 614
    Today, 10:00 AM Go to last post
  2. Recumbent Bikes

    Started by Gibsonator, 12-06-2018 01:15 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 541
    12-08-2018, 03:24 PM Go to last post
  3. Abs cramping

    Started by Jada, 11-27-2018 06:21 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 471
    12-07-2018, 10:39 AM Go to last post
  4. Pointy ass elbows

    Started by RISE, 12-04-2018 01:59 AM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 436
    12-06-2018, 08:53 AM Go to last post
  5. Phil Heath documentary

    Started by Beezy, 12-02-2018 02:09 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 321
    12-05-2018, 11:46 AM Go to last post
  6. Unusual training

    Started by Elivo, 11-24-2018 09:11 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 470
    12-03-2018, 08:20 PM Go to last post
  7. Training with a fractured foot.

    Started by Nick, 12-02-2018 11:26 AM
    • Replies: 7
    • Views: 209
    12-03-2018, 03:49 PM Go to last post
  8. Questions about training + log ?

    Started by NaiteLB, 11-29-2018 12:14 PM
    • Replies: 8
    • Views: 252
    12-01-2018, 03:55 PM Go to last post
  9. Best Training Split (PPL, Muscle Group, Upper/Lower)

    Started by GenuineTomato, 10-30-2018 07:22 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 749
    11-30-2018, 04:42 PM Go to last post
  10. Weight, Training, Dieting, LIFE!

    Started by jennerrator, 11-09-2018 12:10 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 68
    • Views: 1,630
    11-30-2018, 10:58 AM Go to last post
  11. Thinking about doing Sheiko 29

    Started by NaiteLB, 11-29-2018 10:44 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 318
    11-30-2018, 10:41 AM Go to last post
  12. Front raises

    Started by Texan69, 11-28-2018 07:20 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 428
    11-30-2018, 09:38 AM Go to last post
  13. Barbell shoulder press depth

    Started by Texan69, 10-29-2018 10:27 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 1,062
    11-29-2018, 04:49 PM Go to last post
  14. something i may try soon

    Started by Elivo, 11-28-2018 12:43 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 336
    11-29-2018, 03:05 AM Go to last post
    • Replies: 8
    • Views: 250
    11-27-2018, 06:17 PM Go to last post
  15. Critique my squat

    Started by Thatgoodfellow, 10-21-2018 10:02 AM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 1,216
    11-23-2018, 01:01 PM Go to last post
  16. Bulgarian Split-Squats

    Started by Grizzly911, 11-20-2018 03:36 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 619
    11-21-2018, 03:52 PM Go to last post
  17. Mutant Dusty Hanshaw off season training

    Started by Gibsonator, 11-14-2018 02:01 PM
    • Replies: 10
    • Views: 440
    11-14-2018, 08:49 PM Go to last post
  18. looking for opinions

    Started by Elivo, 11-10-2018 05:39 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 538
    11-10-2018, 11:43 PM Go to last post
  19. Lower Back Training

    Started by Grizzly911, 11-08-2018 07:07 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 547
    11-09-2018, 07:48 PM Go to last post
  20. High-Intensity Interval Training

    Started by Kaitlyn Douglas, 11-08-2018 07:53 PM
    exercise, fitness, hiit cardio, training, weight loss
    • Replies: 2
    • Views: 283
    11-08-2018, 08:58 PM Go to last post
  21. sharp pain with seated cable row

    Started by ShiftieGears, 11-02-2018 02:34 AM
    • Replies: 5
    • Views: 429
    11-02-2018, 01:57 PM Go to last post
  22. Smith Machine Bench - Has to work

    Started by Dtownry, 04-13-2013 12:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 47
    • Views: 2,393
    11-02-2018, 08:04 AM Go to last post
    • Replies: 50
    • Views: 18,536
    11-01-2018, 09:46 PM Go to last post
  23. Arther Jones HIT - What happened?

    Started by Viduus, 10-30-2018 09:38 PM
    • Replies: 5
    • Views: 428
    10-31-2018, 12:17 PM Go to last post
  24. Weak Point w/slin

    Started by HDH, 10-27-2018 11:19 PM
    • Replies: 4
    • Views: 428
    10-28-2018, 04:03 PM Go to last post
  25. On cycle routines

    Started by MadeInDixie, 10-27-2018 03:06 PM
    • Replies: 8
    • Views: 677
    10-28-2018, 03:02 PM Go to last post
  26. How to get Calves to grow

    Started by DarthMaanz, 10-17-2018 10:28 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 1,549
    10-21-2018, 09:42 AM Go to last post
  27. Which triceps head does Bench Dips work?

    Started by Grizzly911, 10-17-2018 11:08 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 806
    10-18-2018, 06:27 PM Go to last post
  28. Training by feel

    Started by HDH, 10-14-2018 01:05 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 743
    10-17-2018, 08:08 AM Go to last post
  29. Straight Bar Pulldowns?

    Started by Grizzly911, 10-06-2018 11:54 PM
    • Replies: 11
    • Views: 650
    10-15-2018, 11:33 PM Go to last post
  30. Who do you watch for new ideas on exercises?

    Started by MadeInDixie, 10-11-2018 06:50 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 961
    10-15-2018, 05:47 PM Go to last post
  31. Cool muscle kinseology

    Started by biofreakkid, 10-09-2018 01:47 AM
    2 Pages
    1 2
    effects, kinseology, muscle, physiological
    • Replies: 13
    • Views: 742
    10-10-2018, 11:29 AM Go to last post
  32. Your top picks...

    Started by Elivo, 09-28-2018 02:39 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 899
    10-04-2018, 08:14 PM Go to last post
  33. Fat Burning Large Mucles or Low weight Hi Reps

    Started by Tb1836, 09-30-2018 04:51 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 813
    10-02-2018, 06:08 PM Go to last post
  34. Lightbulb Back Movements - An anatomical approach

    Started by Viduus, 09-16-2018 10:18 PM
    • Replies: 8
    • Views: 751
    10-01-2018, 07:20 AM Go to last post
  35. What is the best tasting protein shake?

    Started by TypeRMan, 09-28-2018 07:44 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 953
    09-29-2018, 05:02 PM Go to last post
  36. Lifting at 4-415 am any advice?

    Started by j2048b, 04-24-2013 12:15 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,095
    09-23-2018, 08:48 AM Go to last post
  37. Centering the bar

    Started by Thatgoodfellow, 08-23-2018 06:42 PM
    • Replies: 10
    • Views: 901
    09-19-2018, 08:00 AM Go to last post
  38. is it possible to build arms in 1 month?

    Started by gonado_telo, 09-01-2018 02:04 AM
    • Replies: 6
    • Views: 844
    09-19-2018, 07:56 AM Go to last post

Page 1 of 27 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 300 views
Hot thread with unread posts
More than 15 replies or 300 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •