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Threads 1 to 40 of 1249

Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 22,955
    08-08-2019, 10:00 PM Go to last post
    • Replies: 6
    • Views: 43,654
    07-06-2019, 12:39 PM Go to last post
  2. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 15,789
    07-06-2019, 12:04 PM Go to last post
  3. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 69
    • Views: 35,684
    05-08-2019, 01:00 PM Go to last post
  4. Sticky Thread Sticky: Diet Critiques by Helios Nutrition

    Started by Spongy, 01-01-2019 07:48 PM
    • Replies: 3
    • Views: 1,479
    01-01-2019, 10:46 PM Go to last post
  5. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 21,177
    12-18-2018, 04:53 PM Go to last post
  6. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    2 Pages
    1 2
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 18,119
    01-13-2016, 09:51 PM Go to last post
  1. Cookie + Protein

    Started by snake, Yesterday 08:08 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 147
    Today, 06:30 AM Go to last post
  2. Question about protein Intakes

    Started by Nick, 08-14-2019 05:48 PM
    • Replies: 8
    • Views: 188
    08-18-2019, 05:19 PM Go to last post
  3. Crock-pot meals for your bodybuilding diet

    Started by snake, 08-15-2019 10:41 AM
    • Replies: 11
    • Views: 159
    08-16-2019, 09:02 AM Go to last post
  4. Andro 1 by Steel supplements

    Started by dmelanson, 02-22-2019 04:15 PM
    • Replies: 4
    • Views: 336
    08-15-2019, 12:14 PM Go to last post
  5. Issues with protien and natural bodybuilding

    Started by Long, 08-13-2019 05:42 PM
    • Replies: 4
    • Views: 142
    08-14-2019, 03:12 PM Go to last post
  6. Who does IF for fat loss?

    Started by Gadawg, 03-08-2019 07:59 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 1,597
    08-11-2019, 10:06 AM Go to last post
  7. Am I missing something?

    Started by IronVeganGuy, 08-08-2019 10:22 PM
    • Replies: 11
    • Views: 230
    08-09-2019, 04:53 PM Go to last post
  8. Looking for input on my diet

    Started by Shane30, 08-08-2019 08:36 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 230
    08-09-2019, 12:25 AM Go to last post
  9. The dreaded midnight shift

    Started by Huracane, 08-08-2019 01:43 AM
    • Replies: 9
    • Views: 171
    08-08-2019, 11:58 PM Go to last post
  10. Protein Absorbtion

    Started by Miami305, 08-03-2019 06:01 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 511
    08-08-2019, 10:26 PM Go to last post
  11. Keto diet with success?

    Started by stonetag, 01-23-2019 06:05 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,368
    08-08-2019, 10:53 AM Go to last post
  12. How much do you spend?

    Started by BigBubba, 08-02-2019 03:55 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 513
    08-05-2019, 01:09 PM Go to last post
  13. Macro Tracking Tools

    Started by Miami305, 08-01-2019 07:25 PM
    • Replies: 9
    • Views: 194
    08-03-2019, 02:47 PM Go to last post
  14. Rice and protein?

    Started by Shadow177, 02-03-2019 02:32 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,039
    08-02-2019, 08:45 PM Go to last post
  15. Species Isolyze Garbage!

    Started by snake, 08-01-2019 07:58 AM
    2 Pages
    1 2
    species isolyze
    • Replies: 16
    • Views: 368
    08-02-2019, 06:34 PM Go to last post
  16. How much do you weight/ how much do you eat?

    Started by dk8594, 07-28-2019 07:52 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 579
    07-29-2019, 05:38 PM Go to last post
  17. Them midnight munchies

    Started by metsfan4life, 07-20-2019 07:45 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 45
    • Views: 972
    07-28-2019, 06:53 AM Go to last post
  18. Lactose Intolerance

    Started by El Gringo, 07-21-2019 07:56 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 301
    07-26-2019, 01:37 PM Go to last post
  19. Meal Plan

    Started by Menace, 07-24-2019 01:05 AM
    • Replies: 4
    • Views: 170
    07-25-2019, 11:11 AM Go to last post
  20. Macro Tracking, Fat Loss

    Started by Miami305, 07-23-2019 05:06 PM
    • Replies: 3
    • Views: 148
    07-24-2019, 09:59 AM Go to last post
  21. full meal plan with grocery list

    Started by ACP, 07-10-2019 10:44 AM
    • Replies: 11
    • Views: 513
    07-18-2019, 12:09 AM Go to last post
  22. Am I close to being dialed in?

    Started by simplesteve55021, 07-11-2019 09:08 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 405
    07-12-2019, 10:43 PM Go to last post
  23. Are these good macros for cutting?

    Started by bengom, 07-02-2019 01:52 PM
    • Replies: 5
    • Views: 287
    07-02-2019, 04:07 PM Go to last post
  24. Bloat

    Started by testnoob, 06-14-2019 08:58 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 812
    06-29-2019, 11:29 PM Go to last post
  25. Pre workout drink

    Started by powermaster, 06-25-2019 07:47 PM
    • Replies: 4
    • Views: 399
    06-26-2019, 12:08 PM Go to last post
  26. Question Brefiks

    Started by Mythos, 06-18-2019 10:47 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,046
    06-22-2019, 05:45 PM Go to last post
  27. whole food plant based diet

    Started by Rhino99, 06-16-2019 08:46 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 657
    06-19-2019, 10:38 AM Go to last post
  28. Diet plan for muscle mass opinions

    Started by YOUTH, 06-18-2019 05:23 PM
    • Replies: 6
    • Views: 348
    06-19-2019, 04:41 AM Go to last post
  29. Carnitine and Glutamine

    Started by Grizzly911, 06-05-2019 05:10 PM
    • Replies: 9
    • Views: 421
    06-13-2019, 06:01 PM Go to last post
  30. Diet changes to reduce inflammation....

    Started by Gadawg, 05-15-2019 02:41 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 51
    • Views: 1,262
    06-12-2019, 06:22 AM Go to last post
  31. Alchohol and bodybuilding

    Started by Deadhead, 06-05-2019 11:28 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 62
    • Views: 1,860
    06-10-2019, 10:50 PM Go to last post
  32. What it takes to be huge

    Started by Gibsonator, 06-06-2019 10:17 AM
    • Replies: 10
    • Views: 543
    06-07-2019, 12:05 PM Go to last post
  33. Preworkout Creatine Supplementation

    Started by Stacked, 09-30-2011 01:13 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,305
    06-04-2019, 03:19 PM Go to last post
  34. Anyone try the new Reign 'performance energy drink'?

    Started by NbleSavage, 05-26-2019 07:55 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,075
    05-30-2019, 07:56 PM Go to last post
  35. Protein intake when cutting

    Started by Nick, 05-23-2019 12:07 AM
    • Replies: 8
    • Views: 443
    05-25-2019, 10:26 PM Go to last post
  36. Trying to be my best self

    Started by bengom, 05-13-2019 12:43 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 660
    05-18-2019, 12:41 PM Go to last post
  37. Salt Tablets

    Started by Grizzly911, 05-15-2019 03:09 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 415
    05-16-2019, 02:40 PM Go to last post
  38. Airfyer recipes

    Started by Cslogger515, 02-07-2019 11:18 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 549
    05-16-2019, 01:50 AM Go to last post
  39. High Creatinine levels

    Started by snake, 03-17-2014 08:56 AM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 16,675
    05-11-2019, 06:44 AM Go to last post
  40. Water depletion protocol help

    Started by StephMalachy1990, 05-06-2019 02:44 AM
    • Replies: 3
    • Views: 246
    05-06-2019, 08:22 AM Go to last post

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