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Bodybuilding
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Dieting, Nutrition and Supplements
All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Helios Nutrition Recomp Guide
Spongy
Oct 21, 2013
2
3
4
Replies
79
Views
51K
Yesterday at 12:30 PM
Ethan_
E
Sticky
The Official Recipe Thread! Bon Appetit!
CCCP
Apr 29, 2015
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3
4
Replies
71
Views
37K
Yesterday at 12:01 PM
Ethan_
E
Sticky
A Primer on DCA/IIFYM for Aspiring Dieters
DocDePanda187123
Dec 23, 2013
2
Replies
21
Views
24K
Mar 13, 2024
Yesta
Y
Sticky
bcaa study and info
gymrat827
Sep 24, 2012
2
3
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44
Views
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Jan 27, 2023
brainrcampbell
Sticky
COUNTING MACROS
Eric Smith
Jun 13, 2022
Replies
1
Views
2K
Jun 13, 2022
snake
Sticky
Understanding BMR vs TDEE
Mr P
Aug 3, 2012
2
Replies
31
Views
30K
Apr 28, 2020
Ragingmenace223
Sticky
Input Zipcode to locate nearest Bod Pod (body fat) testing center....
Times Roman
Jul 1, 2013
Replies
3
Views
50K
Jan 14, 2016
trodizzle
C
What's the bottom line on muscle loss and days where you screw up on calories/macros?
chunch
Today at 4:16 AM
Replies
5
Views
55
Today at 7:36 PM
buck
B
Freaks food thread.. What are you eating?
Freakmidd
Jan 1, 2022
114
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116
Replies
2K
Views
85K
Today at 6:10 PM
BigChief1
anything new in the last few years for weight loss?
Elivo
Tuesday at 8:07 PM
Replies
14
Views
197
Wednesday at 6:35 PM
#TheMatrix
C
Do you have any tricks to get a lot of calories quick?
chunch
Feb 10, 2024
2
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23
Views
494
Apr 12, 2024
CJ
B
Anyone tried the golden era bb diet?
BigBicep
Apr 10, 2024
2
Replies
21
Views
271
Apr 10, 2024
TODAY
S
"Empowering Health Together: Your Nutritionist Guide to a Vibrant You! 💚💪 #HealthyJourney"
Stefan2525
Feb 23, 2024
Replies
5
Views
190
Apr 7, 2024
buck
B
How little fat is too little or too much fat on cut?
simplesteve
Apr 5, 2024
Replies
9
Views
136
Apr 6, 2024
buck
B
T
Stopping cardio and reducing calorie intake
thelastottoman
Apr 4, 2024
Replies
14
Views
205
Apr 5, 2024
buck
B
Canned chicken and meat.
MetalHeadX
Apr 1, 2024
Replies
14
Views
310
Apr 3, 2024
AssociateX
Intra-Workout Drink ?
simplesteve
Mar 31, 2024
Replies
14
Views
187
Apr 1, 2024
Diesel59
T
What Off cycle/trt supplements do you use??
Timthetoolman
Mar 26, 2024
Replies
7
Views
195
Mar 28, 2024
buck
B
Article
Chick-fil-A to no longer use antibiotic-free chicken
6FeetFromTheEdge
Mar 25, 2024
Replies
15
Views
271
Mar 26, 2024
6FeetFromTheEdge
Why am I stuck at weight
TattedTexan96
May 12, 2023
3
4
5
Replies
86
Views
3K
Mar 21, 2024
TODAY
Article
The "Dirty Dozen" fruits and vegetables for 2024
Diesel59
Mar 21, 2024
Replies
0
Views
98
Mar 21, 2024
Diesel59
Could you ever date someone who was a pro bodybuilder?
GymRat79
Mar 28, 2022
2
3
4
Replies
73
Views
3K
Mar 13, 2024
BigChief1
What are your favorite recipes that you can eat for years without getting sick of them?
beppe
Sep 4, 2022
2
Replies
30
Views
2K
Mar 11, 2024
John Ziegler
What's your favorite Creatine monohydrate?
Kraken
Feb 3, 2024
Replies
17
Views
617
Mar 10, 2024
John Ziegler
P5P as an AI
D_GOAT:0311
Sep 3, 2021
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Views
2K
Mar 9, 2024
J955
J
Best Supplements While on Cruise or Blast
VandTuica10Lei
Mar 8, 2024
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Views
253
Mar 9, 2024
software
National and regional grocery sales and coupons.
Thrawn
Mar 1, 2024
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11
Views
277
Mar 7, 2024
Thrawn
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