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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 28,489
    11-18-2020, 01:17 PM Go to last post
  2. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    • Views: 43,664
    05-27-2020, 03:22 AM Go to last post
  3. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 26,319
    04-28-2020, 12:20 PM Go to last post
    • Replies: 4
    • Views: 47,661
    07-06-2019, 12:07 PM Go to last post
  4. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 19,421
    07-06-2019, 12:04 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 21,413
    01-13-2016, 09:51 PM Go to last post
  1. Becoming Intolerant to Foods

    Started by DEADlifter, 11-11-2020 09:36 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 304
    Today, 12:22 PM Go to last post
  2. SUPPS The Movie

    Started by Seeker, 11-22-2020 06:47 PM
    • Replies: 5
    • Views: 133
    Yesterday, 10:42 PM Go to last post
  3. Only 2 ingredients chocolate truffles

    Started by CohibaRobusto, 11-15-2020 09:58 AM
    • Replies: 6
    • Views: 169
    11-16-2020, 11:34 PM Go to last post
  4. Protein powder

    Started by Beezy, 04-14-2017 06:41 AM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 4,388
    11-12-2020, 01:33 AM Go to last post
  5. Question on how you all eat

    Started by white ape, 11-09-2020 10:07 PM
    • Replies: 18
    • Views: 222
    11-10-2020, 07:03 PM Go to last post
  6. Advice for someone who doesnt like fish

    Started by TexasAce, 10-19-2020 07:07 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 640
    11-07-2020, 05:21 PM Go to last post
  7. Cardio fat loss eating times.

    Started by Ortiz5678, 11-02-2020 05:16 PM
    • Replies: 12
    • Views: 394
    11-06-2020, 01:21 PM Go to last post
  8. Advice on calorie surplus

    Started by undrgrndH20miner, 11-04-2020 08:40 PM
    • Replies: 6
    • Views: 232
    11-06-2020, 04:12 AM Go to last post
    • Replies: 1
    • Views: 200
    11-05-2020, 08:25 PM Go to last post
  9. Eating healthy on just $20 a week

    Started by mugzy, 09-24-2020 08:41 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 992
    11-04-2020, 05:33 PM Go to last post
  10. L-Glutamine

    Started by Skullcrusher, 06-23-2020 01:23 AM
    • Replies: 3
    • Views: 937
    11-04-2020, 03:35 AM Go to last post
  11. Man this eating shit ainít easy.

    Started by Bobbyloads, 10-23-2020 11:05 AM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 750
    11-03-2020, 11:00 AM Go to last post
  12. No Appetite, but want to be Huge

    Started by dted23, 10-27-2020 04:08 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 487
    11-03-2020, 04:12 AM Go to last post
  13. Getting diet on point

    Started by creekrat, 10-25-2020 11:50 AM
    • Replies: 6
    • Views: 322
    10-27-2020, 02:24 PM Go to last post
  14. Alcohol and Bodybuilding

    Started by Qgymguy, 10-20-2020 08:14 PM
    • Replies: 14
    • Views: 460
    10-22-2020, 05:55 PM Go to last post
  15. Macronutrients & Nutrition Tracking

    Started by wilkinkc, 10-15-2020 03:28 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 639
    10-16-2020, 08:56 PM Go to last post
  16. Advice please help

    Started by Ragingmenace223, 10-09-2020 12:14 PM
    • Replies: 19
    • Views: 510
    10-15-2020, 01:14 PM Go to last post
  17. Jediís Log

    Started by bigbadjedi93, 04-20-2020 11:34 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 95
    • Views: 4,908
    10-06-2020, 06:44 PM Go to last post
  18. Whole 30 Diet Review

    Started by CJ275, 09-30-2020 06:26 AM
    • Replies: 8
    • Views: 532
    10-04-2020, 05:20 PM Go to last post
  19. Low carb dieting (CKD) debate!

    Started by I'mThatFitGuy, 01-15-2020 01:56 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 101
    • Views: 5,674
    10-04-2020, 11:35 AM Go to last post
  20. Juicing and protein shakes

    Started by DEADlifter, 09-23-2020 09:27 PM
    • Replies: 14
    • Views: 678
    10-01-2020, 12:42 PM Go to last post
  21. Greg douchbag

    Started by Ragingmenace223, 09-27-2020 03:54 PM
    • Replies: 9
    • Views: 522
    09-27-2020, 09:15 PM Go to last post
  22. TST results back - are they normal?

    Started by xyokoma, 09-26-2020 08:40 AM
    hormones, thyroid, tsh, tst
    • Replies: 7
    • Views: 454
    09-26-2020, 06:02 PM Go to last post
  23. For anyone that's dieting

    Started by Gibsonator, 09-21-2020 03:16 PM
    • Replies: 6
    • Views: 577
    09-24-2020, 04:59 AM Go to last post
  24. Decreasing Water retention

    Started by Hot-n-fun, 09-25-2018 08:27 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,099
    09-18-2020, 11:48 AM Go to last post
  25. question for my wife about fat loss

    Started by Ragingmenace223, 08-31-2020 11:32 AM
    • Replies: 13
    • Views: 794
    09-15-2020, 02:32 PM Go to last post
  26. High Creatinine levels

    Started by snake, 03-17-2014 08:56 AM
    2 Pages
    1 2
    • Replies: 36
    • Views: 19,734
    09-11-2020, 12:47 PM Go to last post
  27. Perhaps a stupid question.. DAA and Tribulus?

    Started by katafe2260, 09-09-2020 08:48 PM
    • Replies: 1
    • Views: 514
    09-09-2020, 08:52 PM Go to last post
  28. What I am eating right now

    Started by PillarofBalance, 09-06-2012 03:09 PM
    45 Pages
    1 2 3 ... 45
    • Replies: 888
    • Views: 106,996
    09-07-2020, 07:56 PM Go to last post
  29. A Bodybuilders Grocery List

    Started by brock8282, 09-01-2020 01:47 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 950
    09-01-2020, 06:41 PM Go to last post
  30. CBD flower

    Started by Rickrok, 08-29-2020 07:40 AM
    • Replies: 8
    • Views: 748
    09-01-2020, 10:20 AM Go to last post
  31. Alternative to NAC (L-Cysteine?)

    Started by rexwal, 08-25-2020 06:42 AM
    • Replies: 0
    • Views: 614
    08-25-2020, 06:42 AM Go to last post
  32. Pre workout supplement

    Started by bigdog, 10-15-2015 10:44 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 85
    • Views: 9,290
    08-21-2020, 05:48 PM Go to last post
  33. Any tips for how to stay muscular while cutting?

    Started by hussbey, 08-17-2020 09:53 PM
    • Replies: 10
    • Views: 883
    08-18-2020, 11:05 PM Go to last post
  34. Winter is Coming!

    Started by DEADlifter, 08-12-2020 08:53 AM
    • Replies: 10
    • Views: 844
    08-14-2020, 06:57 PM Go to last post
    • Replies: 14
    • Views: 69,489
    08-11-2020, 04:56 AM Go to last post
  35. The dreaded midnight shift

    Started by Huracane, 08-08-2019 01:43 AM
    • Replies: 16
    • Views: 1,767
    08-09-2020, 05:25 PM Go to last post
  36. Eating every 3 hrs?

    Started by Sicwun88, 08-04-2020 04:48 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,220
    08-09-2020, 05:21 PM Go to last post
  37. acetyl-cystein(NAC) and Alpha Lipoic Acid(ALA) in BB

    Started by andy, 07-29-2020 05:45 AM
    • Replies: 2
    • Views: 786
    07-29-2020, 02:22 PM Go to last post
  38. Variable shift pattern diet plan?

    Started by CantTouchThis, 07-28-2020 12:14 PM
    • Replies: 4
    • Views: 760
    07-28-2020, 12:52 PM Go to last post

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