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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 28,096
    10-14-2020, 05:57 PM Go to last post
  2. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    • Views: 43,321
    05-27-2020, 03:22 AM Go to last post
  3. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 26,046
    04-28-2020, 12:20 PM Go to last post
    • Replies: 4
    • Views: 47,373
    07-06-2019, 12:07 PM Go to last post
  4. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 19,156
    07-06-2019, 12:04 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 21,178
    01-13-2016, 09:51 PM Go to last post
  1. Getting diet on point

    Started by creekrat, Today 11:50 AM
    • Replies: 2
    • Views: 52
    Today, 02:02 PM Go to last post
  2. Man this eating shit ainít easy.

    Started by Bobbyloads, 10-23-2020 11:05 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 381
    Yesterday, 03:09 PM Go to last post
  3. Alcohol and Bodybuilding

    Started by Qgymguy, 10-20-2020 08:14 PM
    • Replies: 14
    • Views: 237
    10-22-2020, 05:55 PM Go to last post
  4. Advice for someone who doesnt like fish

    Started by TexasAce, 10-19-2020 07:07 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 323
    10-20-2020, 06:20 PM Go to last post
  5. Macronutrients & Nutrition Tracking

    Started by wilkinkc, 10-15-2020 03:28 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 384
    10-16-2020, 08:56 PM Go to last post
  6. Advice please help

    Started by Ragingmenace223, 10-09-2020 12:14 PM
    • Replies: 19
    • Views: 317
    10-15-2020, 01:14 PM Go to last post
  7. Eating healthy on just $20 a week

    Started by mugzy, 09-24-2020 08:41 AM
    2 Pages
    1 2
    • Replies: 31
    • Views: 690
    10-10-2020, 11:24 PM Go to last post
  8. Jediís Log

    Started by bigbadjedi93, 04-20-2020 11:34 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 95
    • Views: 4,617
    10-06-2020, 06:44 PM Go to last post
  9. Whole 30 Diet Review

    Started by CJ275, 09-30-2020 06:26 AM
    • Replies: 8
    • Views: 326
    10-04-2020, 05:20 PM Go to last post
  10. Low carb dieting (CKD) debate!

    Started by I'mThatFitGuy, 01-15-2020 01:56 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 101
    • Views: 5,409
    10-04-2020, 11:35 AM Go to last post
  11. Juicing and protein shakes

    Started by DEADlifter, 09-23-2020 09:27 PM
    • Replies: 14
    • Views: 451
    10-01-2020, 12:42 PM Go to last post
  12. Greg douchbag

    Started by Ragingmenace223, 09-27-2020 03:54 PM
    • Replies: 9
    • Views: 328
    09-27-2020, 09:15 PM Go to last post
  13. TST results back - are they normal?

    Started by xyokoma, 09-26-2020 08:40 AM
    hormones, thyroid, tsh, tst
    • Replies: 7
    • Views: 268
    09-26-2020, 06:02 PM Go to last post
  14. For anyone that's dieting

    Started by Gibsonator, 09-21-2020 03:16 PM
    • Replies: 6
    • Views: 379
    09-24-2020, 04:59 AM Go to last post
  15. Decreasing Water retention

    Started by Hot-n-fun, 09-25-2018 08:27 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,884
    09-18-2020, 11:48 AM Go to last post
  16. question for my wife about fat loss

    Started by Ragingmenace223, 08-31-2020 11:32 AM
    • Replies: 14
    • Views: 602
    09-15-2020, 02:32 PM Go to last post
  17. High Creatinine levels

    Started by snake, 03-17-2014 08:56 AM
    2 Pages
    1 2
    • Replies: 36
    • Views: 19,487
    09-11-2020, 12:47 PM Go to last post
  18. Perhaps a stupid question.. DAA and Tribulus?

    Started by katafe2260, 09-09-2020 08:48 PM
    • Replies: 1
    • Views: 345
    09-09-2020, 08:52 PM Go to last post
  19. What I am eating right now

    Started by PillarofBalance, 09-06-2012 03:09 PM
    45 Pages
    1 2 3 ... 45
    • Replies: 888
    • Views: 106,400
    09-07-2020, 07:56 PM Go to last post
  20. A Bodybuilders Grocery List

    Started by brock8282, 09-01-2020 01:47 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 737
    09-02-2020, 02:54 PM Go to last post
  21. CBD flower

    Started by Rickrok, 08-29-2020 07:40 AM
    • Replies: 8
    • Views: 566
    09-01-2020, 10:20 AM Go to last post
  22. Alternative to NAC (L-Cysteine?)

    Started by rexwal, 08-25-2020 06:42 AM
    • Replies: 0
    • Views: 442
    08-25-2020, 06:42 AM Go to last post
  23. Pre workout supplement

    Started by bigdog, 10-15-2015 10:44 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 86
    • Views: 9,010
    08-21-2020, 05:48 PM Go to last post
  24. Any tips for how to stay muscular while cutting?

    Started by hussbey, 08-17-2020 09:53 PM
    • Replies: 10
    • Views: 679
    08-18-2020, 11:05 PM Go to last post
  25. Winter is Coming!

    Started by DEADlifter, 08-12-2020 08:53 AM
    • Replies: 10
    • Views: 653
    08-14-2020, 06:57 PM Go to last post
    • Replies: 14
    • Views: 69,104
    08-11-2020, 04:56 AM Go to last post
  26. The dreaded midnight shift

    Started by Huracane, 08-08-2019 01:43 AM
    • Replies: 16
    • Views: 1,574
    08-09-2020, 05:25 PM Go to last post
  27. Eating every 3 hrs?

    Started by Sicwun88, 08-04-2020 04:48 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 984
    08-09-2020, 05:21 PM Go to last post
  28. acetyl-cystein(NAC) and Alpha Lipoic Acid(ALA) in BB

    Started by andy, 07-29-2020 05:45 AM
    • Replies: 2
    • Views: 609
    07-29-2020, 02:22 PM Go to last post
  29. Variable shift pattern diet plan?

    Started by CantTouchThis, 07-28-2020 12:14 PM
    • Replies: 4
    • Views: 580
    07-28-2020, 12:52 PM Go to last post
  30. joint supplements

    Started by Ragingmenace223, 07-05-2020 03:04 PM
    • Replies: 14
    • Views: 1,068
    07-26-2020, 09:44 AM Go to last post
  31. Diet/nutritional coaching

    Started by Marja14, 07-22-2020 08:58 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,105
    07-25-2020, 07:17 AM Go to last post
  32. Digestive Enzymes-Thoughts and Experiences

    Started by CJ275, 07-09-2020 03:25 PM
    • Replies: 18
    • Views: 975
    07-20-2020, 07:01 AM Go to last post
  33. Ephedrine + caffeine stack ďECĒ

    Started by Nagi, 07-07-2020 01:42 AM
    ephedrine
    • Replies: 15
    • Views: 1,254
    07-19-2020, 03:54 PM Go to last post
  34. vitamin home testing

    Started by joeyirish777, 07-14-2020 06:08 AM
    • Replies: 2
    • Views: 754
    07-14-2020, 10:27 AM Go to last post
  35. Eat Protein Daily

    Started by Machy, 07-12-2020 03:07 PM
    • Replies: 16
    • Views: 956
    07-13-2020, 10:43 AM Go to last post
  36. how do you guys measure your fats??

    Started by joeyirish777, 05-23-2020 03:39 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,388
    07-09-2020, 06:37 PM Go to last post
  37. Buy a sous vide machine

    Started by Jin, 07-03-2020 08:30 PM
    • Replies: 13
    • Views: 994
    07-06-2020, 03:04 PM Go to last post
  38. Dinner

    Started by Jin, 07-03-2020 02:49 AM
    • Replies: 10
    • Views: 896
    07-03-2020, 11:08 AM Go to last post
  39. Eat Bambi

    Started by Skullcrusher, 07-01-2020 04:37 PM
    • Replies: 15
    • Views: 1,031
    07-01-2020, 07:30 PM Go to last post

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