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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 18,602
    08-13-2018, 10:31 AM Go to last post
  2. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 12,630
    11-23-2017, 07:43 AM Go to last post
  3. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 67
    • Views: 31,146
    08-21-2017, 09:29 PM Go to last post
  4. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 17,531
    09-29-2016, 06:35 PM Go to last post
    • Replies: 3
    • Views: 38,890
    01-13-2016, 10:22 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    2 Pages
    1 2
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 15,175
    01-13-2016, 09:51 PM Go to last post
  1. Supplements and vitamin must haves.

    Started by Thatgoodfellow, 08-12-2018 03:38 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 294
    Today, 12:15 AM Go to last post
  2. What brand is everyone using nowadays for BCAA's?

    Started by stevenmd, 08-13-2018 07:34 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 241
    Yesterday, 09:49 PM Go to last post
  3. The fat acceptance movement

    Started by Gibsonator, 08-11-2018 11:22 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 75
    • Views: 1,293
    Yesterday, 08:32 PM Go to last post
  4. Good Deal on Protein & other Supplements Thread

    Started by Zeigler, 07-26-2018 11:30 PM
    • Replies: 9
    • Views: 369
    08-12-2018, 12:28 AM Go to last post
  5. 1gram per lb of lean mass?

    Started by Gadawg, 08-09-2018 06:57 AM
    • Replies: 9
    • Views: 262
    08-11-2018, 11:20 AM Go to last post
  6. The biggest mistake when bulking

    Started by PillarofBalance, 08-09-2018 07:15 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 750
    08-10-2018, 10:31 AM Go to last post
  7. Anyone on here not using any supplements at all?

    Started by jbeard82, 08-08-2018 06:41 PM
    • Replies: 10
    • Views: 233
    08-09-2018, 08:57 PM Go to last post
  8. Diet for female athlete

    Started by automatondan, 08-06-2018 04:00 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 337
    08-07-2018, 03:31 PM Go to last post
  9. Anavr 25 by Russia Pharma

    Started by Leanmeanchine88, 03-07-2018 11:53 AM
    16 Pages
    1 2 3 ... 16
    russia pharma
    • Replies: 191
    • Views: 10,394
    08-06-2018, 03:50 AM Go to last post
  10. Awesome...Healthy...Meals

    Started by jennerrator, 07-02-2018 12:54 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 59
    • Views: 1,545
    08-04-2018, 06:20 AM Go to last post
  11. Glucometer

    Started by Viduus, 08-02-2018 09:04 PM
    • Replies: 3
    • Views: 178
    08-03-2018, 12:22 PM Go to last post
  12. The Importance of Water for the Bodybuilder

    Started by PillarofBalance, 02-07-2012 07:51 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,353
    07-30-2018, 06:24 AM Go to last post
  13. Cheat Week

    Started by dk8594, 07-23-2018 08:59 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 824
    07-29-2018, 10:02 AM Go to last post
  14. What I am eating right now

    Started by PillarofBalance, 09-06-2012 03:09 PM
    74 Pages
    1 2 3 ... 74
    • Replies: 880
    • Views: 83,322
    07-25-2018, 03:08 PM Go to last post
  15. So bored with dieting

    Started by Straight30weight, 07-24-2018 10:15 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 955
    07-25-2018, 12:10 PM Go to last post
  16. Pre workout

    Started by Trump, 07-23-2018 03:07 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 698
    07-25-2018, 08:40 AM Go to last post
  17. Fish diet

    Started by Oblivious, 07-21-2018 08:37 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 875
    07-24-2018, 05:19 PM Go to last post
  18. It's like Tide pods but for gains

    Started by PillarofBalance, 07-22-2018 04:30 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 579
    07-23-2018, 01:47 PM Go to last post
  19. Diet help for injury time * advice*

    Started by LIVINLIFE, 07-11-2018 12:40 PM
    • Replies: 6
    • Views: 517
    07-16-2018, 05:49 PM Go to last post
  20. Serbian Dieting on Test

    Started by DarkLord331, 07-09-2018 05:36 AM
    • Replies: 6
    • Views: 428
    07-16-2018, 12:20 PM Go to last post
  21. Protein......Carbs......Fat

    Started by jennerrator, 07-10-2018 03:34 PM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 905
    07-12-2018, 10:39 AM Go to last post
  22. Vitamins online - Who should I give my business to?

    Started by Viduus, 07-08-2018 09:13 PM
    • Replies: 9
    • Views: 467
    07-09-2018, 07:19 PM Go to last post
  23. Tribestan

    Started by Scomule, 06-19-2014 11:23 PM
    • Replies: 2
    • Views: 906
    07-08-2018, 01:23 AM Go to last post
  24. Keto alternative?

    Started by Straight30weight, 06-18-2018 08:19 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 971
    06-30-2018, 07:13 AM Go to last post
  25. Kombucha Tea Brewing & Benefits of live bacteria

    Started by Zeigler, 12-05-2015 05:45 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,102
    06-25-2018, 10:05 PM Go to last post
  26. Recommended OTC supps while trying to lower BF

    Started by Elivo, 06-16-2018 03:32 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 1,182
    06-25-2018, 09:13 PM Go to last post
  27. eating chicken cold or room temp

    Started by Oblivious, 06-24-2018 03:15 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 703
    06-25-2018, 05:41 PM Go to last post
  28. Anybody here ever had beef protein shake?

    Started by HuntersDream, 06-20-2018 02:10 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 857
    06-25-2018, 10:28 AM Go to last post
  29. Keto vs Vegetarian

    Started by KINGIV, 06-24-2018 07:05 PM
    • Replies: 9
    • Views: 483
    06-25-2018, 08:12 AM Go to last post
  30. When can I expect to see a difference?

    Started by epicurous, 06-22-2018 01:54 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 980
    06-24-2018, 09:18 AM Go to last post
  31. Losing 150lbs - Help with my schedule

    Started by epicurous, 06-21-2018 10:50 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 1,128
    06-24-2018, 07:40 AM Go to last post
  32. Best whey in terms of taste/ nutrition?

    Started by Oblivious, 06-20-2018 07:23 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 923
    06-22-2018, 08:42 PM Go to last post
  33. Keto: the bitch maker

    Started by automatondan, 06-09-2018 08:47 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 1,594
    06-15-2018, 04:57 AM Go to last post
  34. Eat Plan which use?

    Started by pumperalbo, 06-11-2018 06:22 AM
    • Replies: 8
    • Views: 588
    06-12-2018, 03:38 AM Go to last post
    • Replies: 8
    • Views: 666
    06-11-2018, 08:32 PM Go to last post
  35. Food for me travels

    Started by Trump, 06-06-2018 01:48 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 881
    06-09-2018, 06:19 AM Go to last post
  36. Best diet ever!

    Started by automatondan, 05-29-2018 01:03 PM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 1,587
    06-08-2018, 06:12 PM Go to last post
  37. What's the most meat you have ever eaten in one sitting?

    Started by HuntersDream, 05-30-2018 10:15 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 1,619
    06-04-2018, 12:06 PM Go to last post
  38. bulking / football

    Started by jhaze24, 05-30-2018 11:15 PM
    • Replies: 7
    • Views: 635
    06-01-2018, 12:15 PM Go to last post
  39. loading glycine for growth & recovery

    Started by poopdude, 05-25-2018 11:58 AM
    creatine, glycine, loading, recovery, underlooked
    • Replies: 6
    • Views: 616
    05-26-2018, 04:25 PM Go to last post

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