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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    2 Pages
    1 2
    • Replies: 38
    • Views: 26,647
    06-05-2020, 06:15 AM Go to last post
  2. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    • Views: 41,722
    05-27-2020, 03:22 AM Go to last post
  3. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 24,906
    04-28-2020, 12:20 PM Go to last post
    • Replies: 4
    • Views: 46,271
    07-06-2019, 12:07 PM Go to last post
  4. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 18,110
    07-06-2019, 12:04 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 20,163
    01-13-2016, 09:51 PM Go to last post
  1. Buy a sous vide machine

    Started by Jin, Yesterday 08:30 PM
    • Replies: 10
    • Views: 48
    Yesterday, 11:56 PM Go to last post
  2. Dinner

    Started by Jin, Yesterday 02:49 AM
    • Replies: 10
    • Views: 108
    Yesterday, 11:08 AM Go to last post
  3. Eat Bambi

    Started by Skullcrusher, 07-01-2020 04:37 PM
    • Replies: 15
    • Views: 193
    07-01-2020, 07:30 PM Go to last post
  4. Jedi’s Log

    Started by bigbadjedi93, 04-20-2020 11:34 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 77
    • Views: 2,634
    06-28-2020, 07:53 AM Go to last post
  5. Please help

    Started by Musclebound8732, 06-23-2020 02:06 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 71
    • Views: 1,110
    06-27-2020, 02:39 PM Go to last post
  6. Real Talk: What its like being 'Stage Lean'

    Started by NbleSavage, 06-27-2020 10:30 AM
    • Replies: 5
    • Views: 138
    06-27-2020, 01:19 PM Go to last post
  7. Amino Acids - Before, During and/or After Workouts? Thoughts?

    Started by Skeeto, 06-23-2020 05:54 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 522
    06-26-2020, 03:35 AM Go to last post
  8. Anavr 25 by Russia Pharma

    Started by Leanmeanchine88, 03-07-2018 11:53 AM
    11 Pages
    1 2 3 ... 11
    russia pharma
    • Replies: 217
    • Views: 34,496
    06-25-2020, 08:17 AM Go to last post
  9. Sticky Rice

    Started by Tren4Life, 01-27-2013 07:59 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 4,623
    06-23-2020, 09:53 PM Go to last post
  10. Pea Protein Review

    Started by John Ziegler, 06-23-2020 02:59 AM
    • Replies: 17
    • Views: 301
    06-23-2020, 03:57 PM Go to last post
  11. L-Glutamine

    Started by Skullcrusher, 06-23-2020 01:23 AM
    • Replies: 2
    • Views: 166
    06-23-2020, 04:31 AM Go to last post
  12. How Much Coffee do you drink daily?

    Started by Boogieman, 06-21-2020 06:23 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 539
    06-22-2020, 02:31 PM Go to last post
  13. Sweet potato recipes

    Started by Ragingmenace223, 06-04-2020 01:32 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 795
    06-21-2020, 09:40 AM Go to last post
  14. Summer Swizzles in Gratitude

    Started by Hedidhisownstunts, 06-11-2020 01:55 PM
    • Replies: 0
    • Views: 199
    06-11-2020, 01:55 PM Go to last post
  15. **** your Wheaties.

    Started by Jin, 06-10-2020 06:04 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 622
    06-11-2020, 01:39 PM Go to last post
  16. Best option for pump?

    Started by Laser50216, 05-27-2020 12:19 AM
    health, pre workout, pump
    • Replies: 17
    • Views: 732
    06-07-2020, 09:01 PM Go to last post
  17. My breakfast...

    Started by Nilzar, 06-03-2020 05:46 AM
    • Replies: 5
    • Views: 362
    06-03-2020, 04:40 PM Go to last post
  18. How much water should you be drinking?

    Started by BrotherIron, 05-15-2020 09:31 PM
    • Replies: 16
    • Views: 762
    06-02-2020, 11:20 PM Go to last post
  19. Vegetarian guy trying to cut.

    Started by DOOM, 06-02-2020 01:32 AM
    2 Pages
    1 2
    • Replies: 31
    • Views: 762
    06-02-2020, 10:57 PM Go to last post
  20. Egg wraps PSA

    Started by dk8594, 05-22-2020 09:59 PM
    • Replies: 15
    • Views: 674
    05-28-2020, 11:32 PM Go to last post
  21. What’s your favorite fat burner?

    Started by Wargoat6, 02-17-2020 01:48 PM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 2,167
    05-28-2020, 11:41 AM Go to last post
    • Replies: 8
    • Views: 469
    05-24-2020, 06:57 AM Go to last post
  22. how do you guys measure your fats??

    Started by joeyirish777, 05-23-2020 03:39 PM
    • Replies: 12
    • Views: 475
    05-24-2020, 03:53 AM Go to last post
  23. Anybody struggling to NOT lose weight?

    Started by CantTouchThis, 05-20-2020 05:42 AM
    • Replies: 9
    • Views: 460
    05-23-2020, 02:41 PM Go to last post
  24. hotel Livin'?

    Started by MS1605, 05-21-2020 10:48 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 834
    05-22-2020, 03:34 AM Go to last post
  25. on vs nitro tech whey gold

    Started by Ragingmenace223, 05-18-2020 03:27 PM
    • Replies: 14
    • Views: 610
    05-21-2020, 04:59 AM Go to last post
  26. Gut health and digestion

    Started by bvs, 05-14-2020 06:51 PM
    • Replies: 6
    • Views: 508
    05-20-2020, 12:09 PM Go to last post
  27. High Calorie Protein shake brand or recipes

    Started by Cslogger515, 05-18-2020 10:05 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 1,027
    05-20-2020, 08:53 AM Go to last post
  28. Pick one CREATINE or GLUTAMINE

    Started by Boogieman, 04-20-2020 02:01 PM
    • Replies: 17
    • Views: 1,071
    05-18-2020, 06:20 AM Go to last post
  29. Vegan Monster Protein

    Started by DEADlifter, 05-14-2020 02:57 PM
    • Replies: 12
    • Views: 611
    05-15-2020, 08:21 AM Go to last post
  30. Bone Broth..legit it just a fad

    Started by Texan69, 04-30-2020 01:38 PM
    • Replies: 12
    • Views: 779
    05-14-2020, 02:24 PM Go to last post
  31. How is my eating? Please critique and be honest if need be

    Started by Musclebound8732, 05-06-2020 05:48 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 958
    05-11-2020, 07:59 PM Go to last post
  32. Macros/Micros

    Started by dmelanson, 05-09-2020 10:11 PM
    • Replies: 4
    • Views: 551
    05-11-2020, 02:47 PM Go to last post
  33. Do you eat your vegetables?

    Started by Thatgoodfellow, 02-22-2020 10:54 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 2,663
    05-05-2020, 03:24 PM Go to last post
  34. What's your opinion on BCAA vs EAA?

    Started by Sicwun88, 02-19-2020 05:54 AM
    branched-chain amino acid, essential amino acid
    • Replies: 19
    • Views: 1,719
    05-04-2020, 05:13 AM Go to last post
  35. What's your favorite protein?

    Started by Sicwun88, 02-16-2020 07:34 AM
    3 Pages
    1 2 3
    • Replies: 47
    • Views: 2,666
    04-27-2020, 12:31 PM Go to last post
  36. Joint supplement

    Started by Rgiles227, 04-21-2020 04:51 PM
    • Replies: 14
    • Views: 788
    04-24-2020, 01:03 PM Go to last post
  37. Protein pills?

    Started by DeplorableCracker, 04-23-2020 08:28 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,029
    04-24-2020, 11:30 AM Go to last post
  38. Tracking Iron in your diet

    Started by andy, 04-22-2020 09:13 AM
    • Replies: 3
    • Views: 468
    04-22-2020, 02:27 PM Go to last post
  39. How Tired Should You Feel In A Caloric Deficit?

    Started by Turbolag, 04-20-2020 04:48 PM
    • Replies: 8
    • Views: 725
    04-22-2020, 08:59 AM Go to last post

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