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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 30,213
    05-03-2021, 02:08 PM Go to last post
  2. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 20,627
    03-06-2021, 08:15 PM Go to last post
  3. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    • Views: 45,300
    05-27-2020, 03:22 AM Go to last post
  4. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 27,338
    04-28-2020, 12:20 PM Go to last post
    • Replies: 4
    • Views: 48,595
    07-06-2019, 12:07 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 22,237
    01-13-2016, 09:51 PM Go to last post
  1. Cutting problem

    Started by TheMyth, Today 04:46 PM
    • Replies: 1
    • Views: 3
    Today, 05:41 PM Go to last post
  2. Different protein powders

    Started by Bullspit, 05-04-2021 12:12 PM
    • Replies: 12
    • Views: 95
    Today, 07:27 AM Go to last post
  3. Right way to bulk ?

    Started by Masaru, 04-09-2021 11:44 AM
    bulk
    • Replies: 12
    • Views: 384
    Yesterday, 11:38 PM Go to last post
  4. Letís talk alternatives to chicken

    Started by bigbadjedi93, 03-22-2021 08:53 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 63
    • Views: 1,390
    05-03-2021, 03:12 PM Go to last post
  5. Metamucil = #1 supplement

    Started by Mandarb, 12-14-2020 05:42 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 723
    05-03-2021, 03:02 PM Go to last post
  6. Where is everyone buying their supplements at these days?

    Started by PZT, 04-01-2021 10:22 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 812
    05-01-2021, 08:30 AM Go to last post
  7. Old GUY Bulk Question

    Started by Crom, 04-29-2021 09:11 AM
    • Replies: 6
    • Views: 79
    04-29-2021, 12:02 PM Go to last post
  8. Show me the MACROS!

    Started by MrInsensitive, 04-20-2021 07:57 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 515
    04-26-2021, 02:41 PM Go to last post
  9. Question about creatine timing

    Started by permabulker, 04-16-2021 06:50 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 351
    04-18-2021, 09:53 AM Go to last post
  10. Weight loss strategy

    Started by DillPickle, 04-12-2021 07:32 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 729
    04-17-2021, 07:38 AM Go to last post
  11. Hypothyroidism and dieting

    Started by Noobie2, 02-18-2021 12:43 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 609
    04-15-2021, 12:05 PM Go to last post
  12. Supplements

    Started by Jay99, 04-11-2021 06:05 PM
    • Replies: 2
    • Views: 195
    04-12-2021, 03:02 AM Go to last post
  13. Large calorie deficit but high protein intake

    Started by Ortiz7983, 04-11-2021 08:46 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 498
    04-11-2021, 03:37 PM Go to last post
  14. Dieting Problems

    Started by shadem0cker, 04-09-2021 01:12 PM
    • Replies: 15
    • Views: 378
    04-11-2021, 01:44 PM Go to last post
    • Replies: 14
    • Views: 539
    04-11-2021, 11:29 AM Go to last post
  15. Arrow body recomposition

    Started by invoga, 02-27-2021 04:54 AM
    2 Pages
    1 2
    body recomposition
    • Replies: 28
    • Views: 679
    04-11-2021, 10:57 AM Go to last post
  16. Eating healthy on just $20 a week

    Started by mugzy, 09-24-2020 08:41 AM
    2 Pages
    1 2
    • Replies: 34
    • Views: 1,485
    04-11-2021, 10:50 AM Go to last post
  17. I hate alcohol

    Started by El Gringo, 12-27-2020 12:52 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 1,172
    04-11-2021, 10:46 AM Go to last post
  18. Question 26 years old and loosing hair

    Started by Carl T, 12-30-2020 03:36 PM
    • Replies: 5
    • Views: 219
    04-11-2021, 10:40 AM Go to last post
  19. Trouble sleeping after eating a lot

    Started by permabulker, 01-12-2021 04:50 AM
    • Replies: 13
    • Views: 297
    04-11-2021, 10:37 AM Go to last post
  20. Post Side effects from Caffeine

    Started by GoBills, 01-19-2021 09:14 AM
    • Replies: 18
    • Views: 333
    04-11-2021, 10:37 AM Go to last post
  21. Good Pre Workout?

    Started by thebum, 02-17-2021 03:23 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 855
    04-11-2021, 10:31 AM Go to last post
  22. NAC pulled from shelves

    Started by The Tater, 04-10-2021 12:44 PM
    • Replies: 15
    • Views: 424
    04-11-2021, 10:18 AM Go to last post
  23. best way to track my diet?

    Started by horizons42, 03-24-2021 05:56 PM
    • Replies: 19
    • Views: 580
    04-07-2021, 03:00 PM Go to last post
  24. How and why get calories so high?

    Started by Riot, 04-06-2021 01:27 PM
    • Replies: 13
    • Views: 346
    04-07-2021, 01:36 PM Go to last post
  25. How to eat to gain on aas

    Started by tappnfat, 04-01-2021 09:25 PM
    • Replies: 4
    • Views: 337
    04-04-2021, 10:29 AM Go to last post
  26. Unhappy Creatine in your beer

    Started by Gabed99, 03-24-2021 10:36 PM
    • Replies: 6
    • Views: 488
    04-03-2021, 11:00 PM Go to last post
  27. Attempting my first cut

    Started by Ragincajun91, 03-30-2021 05:43 PM
    • Replies: 14
    • Views: 398
    04-01-2021, 03:08 AM Go to last post
  28. Sugar and coffee

    Started by nissan11, 03-24-2021 06:40 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 819
    03-25-2021, 03:40 PM Go to last post
  29. Let's Talk Flavor

    Started by JuiceTrain, 02-04-2021 08:04 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 699
    03-22-2021, 03:58 PM Go to last post
  30. Question Help.. everything backfires

    Started by Camillie35, 03-21-2021 11:31 AM
    2 Pages
    1 2
    diet gone bad
    • Replies: 30
    • Views: 882
    03-21-2021, 11:23 PM Go to last post
  31. Diet Guru Services

    Started by PZT, 03-19-2021 02:48 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 876
    03-21-2021, 06:43 PM Go to last post
  32. Diet vs. Whey Protein

    Started by Dunamis, 03-19-2021 07:42 PM
    • Replies: 8
    • Views: 395
    03-19-2021, 09:10 PM Go to last post
  33. What do I do guys?!?!?!

    Started by shadem0cker, 03-15-2021 07:38 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 939
    03-19-2021, 03:42 AM Go to last post
  34. 5 days of food on a cut.

    Started by Jin, 03-08-2021 03:13 AM
    • Replies: 11
    • Views: 462
    03-08-2021, 09:35 AM Go to last post
  35. bulking food/meal ideas?

    Started by Zxrs5681, 02-28-2021 10:22 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 695
    03-07-2021, 02:01 PM Go to last post
  36. Protein powder

    Started by Beezy, 04-14-2017 06:41 AM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 5,310
    03-03-2021, 10:25 PM Go to last post
    • Replies: 12
    • Views: 537
    03-03-2021, 11:59 AM Go to last post
  37. One meal a day not working for me...

    Started by Bokeron, 02-25-2021 05:10 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 943
    03-02-2021, 06:03 PM Go to last post
  38. Anyone use peanut butter powder? 8 grams protein per tbspn.

    Started by Bobbyloads, 01-17-2021 06:08 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 873
    03-02-2021, 02:27 AM Go to last post

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