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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 11,710
    11-23-2017, 07:43 AM Go to last post
  2. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 67
    • Views: 29,806
    08-21-2017, 09:29 PM Go to last post
  3. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 17,257
    07-08-2017, 08:09 AM Go to last post
  4. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 16,563
    09-29-2016, 06:35 PM Go to last post
    • Replies: 3
    • Views: 36,459
    01-13-2016, 10:22 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    2 Pages
    1 2
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 14,239
    01-13-2016, 09:51 PM Go to last post
  1. loading glycine for growth & recovery

    Started by poopdude, Yesterday 11:58 AM
    creatine, glycine, loading, recovery, underlooked
    • Replies: 5
    • Views: 105
    Yesterday, 02:37 PM Go to last post
  2. Micronutrients

    Started by Lab Lady, 05-23-2018 11:23 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 273
    05-24-2018, 10:45 PM Go to last post
  3. omega 3 testosterone hack

    Started by dutch_gold, 05-18-2018 04:20 AM
    omega 3 loading, testosterone, testosterone boost
    • Replies: 8
    • Views: 291
    05-19-2018, 02:46 PM Go to last post
  4. Question Go-to staples for Carbs?

    Started by BrutesorGods, 05-16-2018 09:28 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 893
    05-18-2018, 09:05 PM Go to last post
  5. Cbd oil

    Started by kittensandkilos, 02-17-2018 02:48 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,017
    05-17-2018, 12:20 PM Go to last post
  6. Question about Broccoli.

    Started by OniGreco, 05-09-2018 06:06 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 871
    05-15-2018, 05:03 PM Go to last post
  7. quality between omega oils ?

    Started by andy, 05-08-2018 11:20 AM
    • Replies: 7
    • Views: 295
    05-15-2018, 09:53 AM Go to last post
  8. 6 weeks out and dieting but energy seems to be low

    Started by Braw16, 03-25-2013 01:25 PM
    • Replies: 6
    • Views: 1,134
    05-08-2018, 11:48 AM Go to last post
  9. Fat Burners

    Started by TellemSteve, 04-17-2018 04:06 PM
    • Replies: 10
    • Views: 467
    05-08-2018, 09:43 AM Go to last post
  10. Go to Pre-Workout

    Started by eddiek, 03-23-2018 12:30 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 1,646
    05-08-2018, 07:01 AM Go to last post
  11. Redcon1 MRE Protein Powder

    Started by HollyWoodCole, 05-01-2018 07:48 AM
    • Replies: 7
    • Views: 357
    05-04-2018, 10:14 PM Go to last post
  12. Injectable B12

    Started by Chillinlow, 12-16-2017 11:53 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,206
    04-30-2018, 12:19 PM Go to last post
  13. Stuck at same weight

    Started by deejeff442, 04-25-2018 07:24 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 671
    04-27-2018, 08:50 AM Go to last post
  14. Trying to bulk but stay semi lean

    Started by Cslogger515, 03-20-2018 10:43 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 40
    • Views: 1,513
    04-25-2018, 06:43 PM Go to last post
  15. Testofen?

    Started by Chump16, 04-23-2018 10:46 AM
    • Replies: 7
    • Views: 323
    04-24-2018, 05:21 AM Go to last post
  16. Order to be from BB.com

    Started by Delt_T, 04-12-2018 07:37 AM
    • Replies: 8
    • Views: 420
    04-17-2018, 03:58 PM Go to last post
  17. NY Times - SARMs Article

    Started by Viduus, 04-12-2018 04:01 PM
    • Replies: 7
    • Views: 472
    04-15-2018, 07:52 PM Go to last post
  18. Anyone recommend any online trainers?

    Started by jbeard82, 03-04-2018 05:51 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 861
    04-09-2018, 11:52 AM Go to last post
  19. Creatine Monohydrate and Beta Alanine

    Started by Chump16, 03-08-2018 10:30 AM
    • Replies: 9
    • Views: 566
    04-06-2018, 04:07 PM Go to last post
  20. Anavr 25 by Russia Pharma

    Started by Leanmeanchine88, 03-07-2018 11:53 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 186
    • Views: 6,804
    04-06-2018, 09:16 AM Go to last post
  21. CT ppl...wheres the best place to buy bulk foods?

    Started by BiologicalChemist, 02-09-2015 08:51 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,776
    04-01-2018, 05:03 PM Go to last post
  22. Tap Water and Hormones drinking in the drugs

    Started by Chillinlow, 03-20-2018 07:18 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 1,513
    03-22-2018, 11:23 AM Go to last post
  23. Suppliment Advice.

    Started by Anthropomorphism, 02-28-2018 06:10 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 76
    • Views: 2,606
    03-21-2018, 10:33 AM Go to last post
  24. Soy Milk Benefits?

    Started by AlexTim, 03-17-2018 09:13 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 1,282
    03-20-2018, 01:26 AM Go to last post
  25. Dxa scan round 2!!!

    Started by silvereyes87, 03-16-2018 01:43 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 790
    03-17-2018, 02:38 AM Go to last post
  26. Glucose Disposal Agents (Berberine)

    Started by UrogenitalSubsect, 03-14-2018 08:55 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 783
    03-16-2018, 11:10 AM Go to last post
  27. Meet day foods

    Started by kittensandkilos, 03-07-2018 05:03 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 632
    03-10-2018, 08:08 AM Go to last post
  28. Digestive resistant starches (rhino rants)

    Started by 3ddd, 03-05-2018 05:26 PM
    • Replies: 11
    • Views: 595
    03-06-2018, 10:05 AM Go to last post
  29. An excellent overview of nutrition with Dr. Jim

    Started by 63Vette, 04-03-2013 04:24 PM
    • Replies: 10
    • Views: 1,625
    02-25-2018, 12:27 AM Go to last post
  30. Fish oil

    Started by Jin, 02-19-2018 11:06 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 777
    02-21-2018, 01:14 PM Go to last post
  31. Are pork really that bad for you?

    Started by gonado, 02-13-2018 01:07 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 718
    02-20-2018, 08:30 PM Go to last post
  32. Ferosul

    Started by Robdjents, 02-16-2018 05:34 PM
    • Replies: 2
    • Views: 386
    02-17-2018, 05:42 PM Go to last post
  33. 12 Month Ketogenic Experiment

    Started by dk8594, 01-17-2018 10:35 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,306
    02-16-2018, 02:35 PM Go to last post
  34. Protein Cookie

    Started by dk8594, 02-13-2018 11:22 AM
    • Replies: 7
    • Views: 445
    02-13-2018, 08:15 PM Go to last post
  35. Cheat meal

    Started by PASTOR, 02-13-2018 11:39 AM
    • Replies: 4
    • Views: 435
    02-13-2018, 01:55 PM Go to last post
  36. Eggs aren't eggciting anymore lol

    Started by onedayyoumay, 02-07-2018 08:32 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 836
    02-08-2018, 03:00 PM Go to last post
  37. Protein Pancakes

    Started by onedayyoumay, 02-08-2018 01:41 AM
    • Replies: 7
    • Views: 447
    02-08-2018, 01:41 PM Go to last post
  38. Bars? Whats the best bars?

    Started by Jayjay770, 03-13-2015 10:32 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,625
    02-05-2018, 12:18 PM Go to last post
  39. buying ephedrine

    Started by ron1204, 02-13-2017 02:52 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 9,760
    02-05-2018, 12:04 PM Go to last post
  40. Intermittent fasting

    Started by treyrob87, 01-14-2018 10:20 PM
    • Replies: 6
    • Views: 500
    02-05-2018, 12:00 PM Go to last post

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