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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 30,752
    05-03-2021, 02:08 PM Go to last post
  2. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 20,945
    03-06-2021, 08:15 PM Go to last post
  3. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    • Views: 45,856
    05-27-2020, 03:22 AM Go to last post
  4. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 27,614
    04-28-2020, 12:20 PM Go to last post
    • Replies: 3
    • Views: 48,822
    01-13-2016, 10:22 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 22,539
    01-13-2016, 09:51 PM Go to last post
  1. Can we talk about digestion and poop?

    Started by CohibaRobusto, 06-16-2021 02:39 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 206
    Yesterday, 09:59 PM Go to last post
  2. What I am eating right now

    Started by PillarofBalance, 09-06-2012 03:09 PM
    46 Pages
    1 2 3 ... 46
    • Replies: 902
    • Views: 111,782
    Yesterday, 06:39 PM Go to last post
  3. Best Omega 3 Supplement

    Started by transcend2007, 06-20-2021 02:08 PM
    • Replies: 9
    • Views: 109
    06-21-2021, 03:50 AM Go to last post
  4. Different ways to cook chicken

    Started by Redrum1327, 02-02-2017 07:25 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 8,226
    06-18-2021, 01:02 PM Go to last post
  5. Bulk Diet

    Started by Clue, 06-17-2021 10:16 AM
    • Replies: 12
    • Views: 90
    06-17-2021, 06:17 PM Go to last post
  6. I wanna get lean. fast.

    Started by shadem0cker, 05-24-2021 06:40 PM
    • Replies: 15
    • Views: 310
    06-17-2021, 06:20 AM Go to last post
  7. Need Some Help

    Started by Crazix, 05-24-2021 01:57 PM
    • Replies: 11
    • Views: 158
    06-16-2021, 09:11 PM Go to last post
    • Replies: 14
    • Views: 71,035
    06-15-2021, 09:37 AM Go to last post
  8. What if progress stops ?

    Started by Capthowdy, 06-14-2021 03:26 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 162
    06-14-2021, 07:35 PM Go to last post
  9. Jinís Chicken Burgers

    Started by Jin, 06-05-2021 03:01 AM
    • Replies: 19
    • Views: 307
    06-06-2021, 03:55 PM Go to last post
  10. Animal cuts?

    Started by supreme666leader, 05-10-2021 07:49 PM
    • Replies: 2
    • Views: 195
    06-05-2021, 06:28 PM Go to last post
  11. Diet experiment for recomp

    Started by 69nites, 05-26-2021 12:37 AM
    clen, diet, fasting, recomp, vertical
    • Replies: 19
    • Views: 329
    06-05-2021, 04:16 PM Go to last post
  12. What the health

    Started by Sicwun88, 06-03-2021 07:50 PM
    • Replies: 0
    • Views: 39
    06-03-2021, 07:50 PM Go to last post
  13. Beverages

    Started by Migmaster, 05-29-2021 10:43 PM
    • Replies: 12
    • Views: 254
    05-31-2021, 05:39 AM Go to last post
  14. Homemade Shakes

    Started by JuiceTrain, 12-10-2020 01:50 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 732
    05-29-2021, 06:19 AM Go to last post
  15. B-6 and GH

    Started by Crom, 05-16-2021 09:30 AM
    • Replies: 4
    • Views: 212
    05-27-2021, 06:37 PM Go to last post
  16. Add More Carbs, More Fat, Or Combination Of Both?

    Started by eazy, 05-24-2021 01:32 PM
    • Replies: 6
    • Views: 151
    05-26-2021, 03:28 PM Go to last post
  17. Carb Overload Blues

    Started by OldeBull1, 05-24-2021 08:59 PM
    • Replies: 7
    • Views: 131
    05-25-2021, 10:33 PM Go to last post
  18. Say it ain't so!

    Started by Dunamis, 05-25-2021 05:36 PM
    • Replies: 7
    • Views: 140
    05-25-2021, 08:22 PM Go to last post
  19. Diet friendly road food

    Started by Mhenshaw, 05-25-2021 01:43 PM
    • Replies: 5
    • Views: 117
    05-25-2021, 07:12 PM Go to last post
  20. Stomach issues

    Started by FUA225, 05-24-2021 10:54 PM
    • Replies: 1
    • Views: 95
    05-25-2021, 01:33 PM Go to last post
  21. NAC pulled from shelves

    Started by The Tater, 04-10-2021 12:44 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 717
    05-24-2021, 11:30 AM Go to last post
  22. Different protein powders

    Started by Bullspit, 05-04-2021 12:12 PM
    • Replies: 15
    • Views: 297
    05-24-2021, 10:04 AM Go to last post
  23. Supplements to relieve Gerd

    Started by FUA225, 05-22-2021 06:38 PM
    • Replies: 3
    • Views: 150
    05-23-2021, 12:50 PM Go to last post
  24. Do macro nutrients matter? (video)

    Started by Send0, 05-20-2021 07:51 AM
    • Replies: 6
    • Views: 196
    05-20-2021, 02:03 PM Go to last post
  25. Starting to count calories and macros, need some guidance.

    Started by Kursch, 05-11-2021 06:38 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 489
    05-19-2021, 11:58 AM Go to last post
  26. Good lesson on how to lose bodyfat properly

    Started by CJ275, 05-15-2021 03:50 AM
    • Replies: 5
    • Views: 204
    05-17-2021, 09:04 PM Go to last post
  27. Crazy diet food Japan: Konyaku

    Started by Jin, 05-15-2021 05:08 AM
    • Replies: 5
    • Views: 162
    05-15-2021, 07:08 AM Go to last post
  28. Hypothyroidism and dieting

    Started by Noobie2, 02-18-2021 12:43 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 825
    05-14-2021, 12:42 AM Go to last post
  29. Insane Labz

    Started by Dunamis, 05-09-2021 10:18 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 572
    05-11-2021, 12:12 AM Go to last post
  30. Another Creatine Take.....

    Started by Gadawg, 02-12-2019 03:34 PM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 3,055
    05-08-2021, 07:04 PM Go to last post
  31. Right way to bulk ?

    Started by Masaru, 04-09-2021 11:44 AM
    bulk
    • Replies: 13
    • Views: 622
    05-07-2021, 04:23 PM Go to last post
  32. Noob needing guidance

    Started by L_E_S, 03-15-2020 12:34 PM
    • Replies: 6
    • Views: 1,041
    05-07-2021, 02:46 PM Go to last post
  33. Cutting problem

    Started by TheMyth, 05-06-2021 04:46 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 370
    05-07-2021, 11:16 AM Go to last post
  34. Letís talk alternatives to chicken

    Started by bigbadjedi93, 03-22-2021 08:53 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 63
    • Views: 1,722
    05-03-2021, 03:12 PM Go to last post
  35. Metamucil = #1 supplement

    Started by Mandarb, 12-14-2020 05:42 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 870
    05-03-2021, 03:02 PM Go to last post
  36. Where is everyone buying their supplements at these days?

    Started by PZT, 04-01-2021 10:22 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,010
    05-01-2021, 08:30 AM Go to last post
  37. Old GUY Bulk Question

    Started by Crom, 04-29-2021 09:11 AM
    • Replies: 6
    • Views: 221
    04-29-2021, 12:02 PM Go to last post
  38. Show me the MACROS!

    Started by MrInsensitive, 04-20-2021 07:57 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 674
    04-26-2021, 02:41 PM Go to last post
  39. Question about creatine timing

    Started by permabulker, 04-16-2021 06:50 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 483
    04-18-2021, 09:53 AM Go to last post

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