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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    2 Pages
    1 2
    • Replies: 39
    • Views: 27,227
    07-14-2020, 10:05 AM Go to last post
  2. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 78
    • Views: 42,400
    05-27-2020, 03:22 AM Go to last post
  3. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 25,330
    04-28-2020, 12:20 PM Go to last post
    • Replies: 4
    • Views: 46,646
    07-06-2019, 12:07 PM Go to last post
  4. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 18,485
    07-06-2019, 12:04 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 20,533
    01-13-2016, 09:51 PM Go to last post
  1. Jediís Log

    Started by bigbadjedi93, 04-20-2020 11:34 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 81
    • Views: 3,658
    Today, 05:36 PM Go to last post
    • Replies: 13
    • Views: 67,769
    Today, 04:50 PM Go to last post
  2. The dreaded midnight shift

    Started by Huracane, 08-08-2019 01:43 AM
    • Replies: 16
    • Views: 931
    Yesterday, 05:25 PM Go to last post
  3. Every 3 hrs?

    Started by Sicwun88, 08-04-2020 04:48 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 382
    Yesterday, 05:21 PM Go to last post
  4. acetyl-cystein(NAC) and Alpha Lipoic Acid(ALA) in BB

    Started by andy, 07-29-2020 05:45 AM
    • Replies: 2
    • Views: 123
    07-29-2020, 02:22 PM Go to last post
  5. Variable shift pattern diet plan?

    Started by CantTouchThis, 07-28-2020 12:14 PM
    • Replies: 4
    • Views: 99
    07-28-2020, 12:52 PM Go to last post
  6. joint supplements

    Started by Ragingmenace223, 07-05-2020 03:04 PM
    • Replies: 14
    • Views: 492
    07-26-2020, 09:44 AM Go to last post
  7. Diet/nutritional coaching

    Started by Marja14, 07-22-2020 08:58 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 530
    07-25-2020, 07:17 AM Go to last post
  8. Digestive Enzymes-Thoughts and Experiences

    Started by CJ275, 07-09-2020 03:25 PM
    • Replies: 18
    • Views: 413
    07-20-2020, 07:01 AM Go to last post
  9. Ephedrine + caffeine stack ďECĒ

    Started by Nagi, 07-07-2020 01:42 AM
    ephedrine
    • Replies: 15
    • Views: 703
    07-19-2020, 03:54 PM Go to last post
  10. vitamin home testing

    Started by joeyirish777, 07-14-2020 06:08 AM
    • Replies: 2
    • Views: 256
    07-14-2020, 10:27 AM Go to last post
  11. Eat Protein Daily

    Started by Machy, 07-12-2020 03:07 PM
    • Replies: 16
    • Views: 429
    07-13-2020, 10:43 AM Go to last post
  12. how do you guys measure your fats??

    Started by joeyirish777, 05-23-2020 03:39 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 837
    07-09-2020, 06:37 PM Go to last post
  13. Buy a sous vide machine

    Started by Jin, 07-03-2020 08:30 PM
    • Replies: 13
    • Views: 476
    07-06-2020, 03:04 PM Go to last post
  14. Dinner

    Started by Jin, 07-03-2020 02:49 AM
    • Replies: 10
    • Views: 386
    07-03-2020, 11:08 AM Go to last post
  15. Eat Bambi

    Started by Skullcrusher, 07-01-2020 04:37 PM
    • Replies: 15
    • Views: 489
    07-01-2020, 07:30 PM Go to last post
  16. Please help

    Started by Musclebound8732, 06-23-2020 02:06 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 71
    • Views: 1,698
    06-27-2020, 02:39 PM Go to last post
  17. Real Talk: What its like being 'Stage Lean'

    Started by NbleSavage, 06-27-2020 10:30 AM
    • Replies: 5
    • Views: 384
    06-27-2020, 01:19 PM Go to last post
  18. Amino Acids - Before, During and/or After Workouts? Thoughts?

    Started by Skeeto, 06-23-2020 05:54 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 866
    06-26-2020, 03:35 AM Go to last post
  19. Anavr 25 by Russia Pharma

    Started by Leanmeanchine88, 03-07-2018 11:53 AM
    11 Pages
    1 2 3 ... 11
    russia pharma
    • Replies: 217
    • Views: 35,860
    06-25-2020, 08:17 AM Go to last post
  20. Sticky Rice

    Started by Tren4Life, 01-27-2013 07:59 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 4,959
    06-23-2020, 09:53 PM Go to last post
  21. Pea Protein Review

    Started by John Ziegler, 06-23-2020 02:59 AM
    • Replies: 17
    • Views: 571
    06-23-2020, 03:57 PM Go to last post
  22. L-Glutamine

    Started by Skullcrusher, 06-23-2020 01:23 AM
    • Replies: 2
    • Views: 397
    06-23-2020, 04:31 AM Go to last post
  23. How Much Coffee do you drink daily?

    Started by Boogieman, 06-21-2020 06:23 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 925
    06-22-2020, 02:31 PM Go to last post
  24. Sweet potato recipes

    Started by Ragingmenace223, 06-04-2020 01:32 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,146
    06-21-2020, 09:40 AM Go to last post
  25. Summer Swizzles in Gratitude

    Started by Hedidhisownstunts, 06-11-2020 01:55 PM
    • Replies: 0
    • Views: 413
    06-11-2020, 01:55 PM Go to last post
  26. **** your Wheaties.

    Started by Jin, 06-10-2020 06:04 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 969
    06-11-2020, 01:39 PM Go to last post
  27. Best option for pump?

    Started by Laser50216, 05-27-2020 12:19 AM
    health, pre workout, pump
    • Replies: 17
    • Views: 1,027
    06-07-2020, 09:01 PM Go to last post
  28. My breakfast...

    Started by Nilzar, 06-03-2020 05:46 AM
    • Replies: 5
    • Views: 618
    06-03-2020, 04:40 PM Go to last post
  29. How much water should you be drinking?

    Started by BrotherIron, 05-15-2020 09:31 PM
    • Replies: 16
    • Views: 1,028
    06-02-2020, 11:20 PM Go to last post
  30. Vegetarian guy trying to cut.

    Started by DOOM, 06-02-2020 01:32 AM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,122
    06-02-2020, 10:57 PM Go to last post
  31. Egg wraps PSA

    Started by dk8594, 05-22-2020 09:59 PM
    • Replies: 15
    • Views: 949
    05-28-2020, 11:32 PM Go to last post
  32. Whatís your favorite fat burner?

    Started by Wargoat6, 02-17-2020 01:48 PM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 2,740
    05-28-2020, 11:41 AM Go to last post
    • Replies: 8
    • Views: 714
    05-24-2020, 06:57 AM Go to last post
  33. Anybody struggling to NOT lose weight?

    Started by CantTouchThis, 05-20-2020 05:42 AM
    • Replies: 9
    • Views: 713
    05-23-2020, 02:41 PM Go to last post
  34. hotel Livin'?

    Started by MS1605, 05-21-2020 10:48 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,157
    05-22-2020, 03:34 AM Go to last post
  35. on vs nitro tech whey gold

    Started by Ragingmenace223, 05-18-2020 03:27 PM
    • Replies: 14
    • Views: 870
    05-21-2020, 04:59 AM Go to last post
  36. Gut health and digestion

    Started by bvs, 05-14-2020 06:51 PM
    • Replies: 6
    • Views: 734
    05-20-2020, 12:09 PM Go to last post
  37. High Calorie Protein shake brand or recipes

    Started by Cslogger515, 05-18-2020 10:05 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 1,404
    05-20-2020, 08:53 AM Go to last post
  38. Pick one CREATINE or GLUTAMINE

    Started by Boogieman, 04-20-2020 02:01 PM
    • Replies: 17
    • Views: 1,391
    05-18-2020, 06:20 AM Go to last post

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