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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 24,742
    01-14-2020, 11:32 AM Go to last post
  2. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 75
    • Views: 38,988
    12-18-2019, 11:40 PM Go to last post
    • Replies: 6
    • Views: 45,033
    07-06-2019, 12:39 PM Go to last post
  3. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 16,786
    07-06-2019, 12:04 PM Go to last post
  4. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 23,096
    12-18-2018, 04:53 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    2 Pages
    1 2
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 18,946
    01-13-2016, 09:51 PM Go to last post
  1. What's your opinion on BCAA vs EAA?

    Started by Sicwun88, Today 05:54 AM
    branched-chain amino acid, essential amino acid
    • Replies: 8
    • Views: 138
    Today, 09:41 PM Go to last post
  2. Waxey maze?

    Started by Sicwun88, Today 05:52 AM
    • Replies: 2
    • Views: 53
    Today, 08:31 AM Go to last post
  3. What's your favorite protein?

    Started by Sicwun88, 02-16-2020 07:34 AM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 408
    Yesterday, 01:47 PM Go to last post
  4. Whatís your favorite fat burner?

    Started by Wargoat6, 02-17-2020 01:48 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 170
    02-17-2020, 05:41 PM Go to last post
  5. One Man's Experience in Raising T Levels Naturally

    Started by Grizzly911, 02-10-2020 05:15 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 328
    02-17-2020, 05:13 PM Go to last post
  6. Creatine and Whey

    Started by tonino2424, 02-01-2020 04:16 PM
    • Replies: 10
    • Views: 198
    02-16-2020, 04:40 PM Go to last post
  7. Week into cycle struggling to get enough protein

    Started by PuzzleT3st, 02-11-2020 10:28 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 538
    02-15-2020, 06:35 AM Go to last post
  8. Dry fasting? Wtf

    Started by Pinkbear, 02-13-2020 09:42 PM
    2 Pages
    1 2
    dry fasting
    • Replies: 18
    • Views: 288
    02-14-2020, 06:21 PM Go to last post
  9. Weighing your food

    Started by who_gives_a_shit, 02-12-2020 06:06 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 452
    02-14-2020, 07:43 AM Go to last post
  10. What's your supplements on a daily use?

    Started by Sicwun88, 02-13-2020 05:41 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 253
    02-13-2020, 02:12 PM Go to last post
  11. What ever happen to.....

    Started by Sicwun88, 02-12-2020 09:23 PM
    • Replies: 7
    • Views: 134
    02-13-2020, 07:39 AM Go to last post
  12. Raw milk as main source of protein

    Started by mabdelrasoul, 01-13-2020 02:31 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 641
    02-12-2020, 06:21 AM Go to last post
  13. Bad Experience: MyProtein.com

    Started by NbleSavage, 01-24-2020 06:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 43
    • Views: 937
    02-10-2020, 06:55 AM Go to last post
  14. How much protein do you consume daily?

    Started by transcend2007, 01-30-2020 08:57 AM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 668
    02-09-2020, 10:04 PM Go to last post
  15. Whey Protein question

    Started by tonino2424, 02-06-2020 12:43 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 381
    02-08-2020, 06:03 PM Go to last post
  16. Quality mass gainer recommendations

    Started by pirovoliko, 12-01-2012 07:18 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,501
    02-08-2020, 06:02 PM Go to last post
  17. what% bodyfat are they?

    Started by Galiani, 02-07-2020 08:03 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 301
    02-08-2020, 06:01 PM Go to last post
  18. Anavr 25 by Russia Pharma

    Started by Leanmeanchine88, 03-07-2018 11:53 AM
    18 Pages
    1 2 3 ... 18
    russia pharma
    • Replies: 212
    • Views: 31,028
    02-05-2020, 05:45 AM Go to last post
  19. How much do you weight/ how much do you eat?

    Started by dk8594, 07-28-2019 07:52 AM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 1,170
    01-31-2020, 06:53 PM Go to last post
  20. This is good news!

    Started by Grizzly911, 01-29-2020 10:30 PM
    • Replies: 2
    • Views: 144
    01-30-2020, 05:24 PM Go to last post
  21. Help with my current calorie intake...

    Started by CantTouchThis, 01-30-2020 12:13 PM
    • Replies: 4
    • Views: 128
    01-30-2020, 02:40 PM Go to last post
    • Replies: 6
    • Views: 246
    01-30-2020, 02:12 AM Go to last post
  22. Nutrition/training/bloods

    Started by Robcsaa, 01-29-2020 03:40 PM
    • Replies: 11
    • Views: 158
    01-29-2020, 06:22 PM Go to last post
  23. Hgh diet

    Started by Hghlove, 01-26-2020 10:29 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 342
    01-28-2020, 01:05 AM Go to last post
  24. TDEE calculators clarification needed

    Started by Nomad, 01-26-2020 05:40 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 345
    01-27-2020, 12:34 PM Go to last post
  25. Lightbulb Sodium intake? Let's 'ave it

    Started by CantTouchThis, 01-20-2020 05:17 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 612
    01-22-2020, 04:02 PM Go to last post
  26. Low carb dieting (CKD) debate!

    Started by I'mThatFitGuy, 01-15-2020 01:56 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 96
    • Views: 2,047
    01-22-2020, 10:15 AM Go to last post
  27. Muddafuggin' Spices!

    Started by trodizzle, 11-05-2019 01:20 PM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 1,771
    01-16-2020, 03:42 PM Go to last post
  28. Calorie and Macro Check....Again

    Started by Turbolag, 01-07-2020 07:06 AM
    • Replies: 11
    • Views: 596
    01-16-2020, 09:48 AM Go to last post
  29. Carb cycling

    Started by Pinkbear, 01-09-2020 11:37 PM
    • Replies: 6
    • Views: 277
    01-16-2020, 05:41 AM Go to last post
  30. Lower BP naturally/supps

    Started by Uncle manny, 01-13-2020 10:51 AM
    • Replies: 10
    • Views: 240
    01-13-2020, 03:17 PM Go to last post
  31. In a sentence series - Nutrition

    Started by Viduus, 01-10-2020 08:12 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 504
    01-12-2020, 08:36 PM Go to last post
  32. Need help on starting a new plan

    Started by amateur_junkie, 01-11-2020 02:32 AM
    • Replies: 2
    • Views: 149
    01-11-2020, 08:20 AM Go to last post
  33. Diet critique

    Started by breumr, 01-06-2020 07:58 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,308
    01-09-2020, 01:22 PM Go to last post
  34. Recomp and Whats next.

    Started by bprice, 01-04-2020 02:02 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 738
    01-06-2020, 09:41 AM Go to last post
  35. Websites for High Quality Protein Powder

    Started by slicwilly2000, 01-02-2020 12:57 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 843
    01-04-2020, 11:49 PM Go to last post
  36. What I am eating right now

    Started by PillarofBalance, 09-06-2012 03:09 PM
    74 Pages
    1 2 3 ... 74
    • Replies: 886
    • Views: 95,966
    01-02-2020, 01:50 PM Go to last post
  37. Any one following Vegan diet

    Started by Blaze, 12-09-2019 02:00 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,894
    12-31-2019, 04:24 AM Go to last post
  38. The Whey dilemma

    Started by IronVeganGuy, 12-23-2019 11:07 AM
    • Replies: 6
    • Views: 263
    12-23-2019, 10:48 PM Go to last post
  39. Holiday Diet

    Started by Beserker, 12-22-2019 01:12 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 610
    12-23-2019, 04:34 PM Go to last post

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