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Forum: Dieting, Nutrition and Supplements

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. Sticky Thread Sticky: The Official Recipe Thread! Bon Appetit!

    Started by CCCP, 04-29-2015 03:00 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 24,499
    01-14-2020, 11:32 AM Go to last post
  2. Sticky Thread Sticky: Helios Nutrition Recomp Guide

    Started by Spongy, 10-21-2013 01:14 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 75
    • Views: 38,678
    12-18-2019, 11:40 PM Go to last post
    • Replies: 6
    • Views: 44,880
    07-06-2019, 12:39 PM Go to last post
  3. Sticky Thread Sticky: bcaa study and info

    Started by gymrat827, 09-23-2012 07:32 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 16,632
    07-06-2019, 12:04 PM Go to last post
  4. Sticky Thread Sticky: Understanding BMR vs TDEE

    Started by Mr P, 08-02-2012 11:00 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 22,907
    12-18-2018, 04:53 PM Go to last post
  5. Sticky Thread Sticky: A Primer on DCA/IIFYM for Aspiring Dieters

    Started by DocDePanda187123, 12-23-2013 11:19 AM
    2 Pages
    1 2
    bodybuilding diet, dca, diet, helios nutrition, iifym, protein, spongy
    • Replies: 19
    • Views: 18,838
    01-13-2016, 09:51 PM Go to last post
  1. Lightbulb Sodium intake? Let's 'ave it

    Started by CantTouchThis, Yesterday 05:17 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 118
    Yesterday, 10:21 PM Go to last post
  2. Low carb dieting (CKD) debate!

    Started by I'mThatFitGuy, 01-15-2020 01:56 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 93
    • Views: 1,389
    Yesterday, 08:11 PM Go to last post
  3. Muddafuggin' Spices!

    Started by trodizzle, 11-05-2019 01:20 PM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 1,586
    01-16-2020, 03:42 PM Go to last post
  4. Calorie and Macro Check....Again

    Started by Turbolag, 01-07-2020 07:06 AM
    • Replies: 11
    • Views: 506
    01-16-2020, 09:48 AM Go to last post
  5. Carb cycling

    Started by Pinkbear, 01-09-2020 11:37 PM
    • Replies: 6
    • Views: 205
    01-16-2020, 05:41 AM Go to last post
  6. Raw milk

    Started by mabdelrasoul, 01-13-2020 02:31 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 259
    01-14-2020, 10:04 PM Go to last post
  7. Lower BP naturally/supps

    Started by Uncle manny, 01-13-2020 10:51 AM
    • Replies: 10
    • Views: 180
    01-13-2020, 03:17 PM Go to last post
  8. In a sentence series - Nutrition

    Started by Viduus, 01-10-2020 08:12 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 372
    01-12-2020, 08:36 PM Go to last post
  9. Need help on starting a new plan

    Started by amateur_junkie, 01-11-2020 02:32 AM
    • Replies: 2
    • Views: 101
    01-11-2020, 08:20 AM Go to last post
  10. Diet critique

    Started by breumr, 01-06-2020 07:58 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,117
    01-09-2020, 01:22 PM Go to last post
  11. Recomp and Whats next.

    Started by bprice, 01-04-2020 02:02 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 555
    01-06-2020, 09:41 AM Go to last post
  12. Websites for High Quality Protein Powder

    Started by slicwilly2000, 01-02-2020 12:57 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 691
    01-04-2020, 11:49 PM Go to last post
  13. What I am eating right now

    Started by PillarofBalance, 09-06-2012 03:09 PM
    74 Pages
    1 2 3 ... 74
    • Replies: 886
    • Views: 95,074
    01-02-2020, 01:50 PM Go to last post
  14. Any one following Vegan diet

    Started by Blaze, 12-09-2019 02:00 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,692
    12-31-2019, 04:24 AM Go to last post
  15. The Whey dilemma

    Started by IronVeganGuy, 12-23-2019 11:07 AM
    • Replies: 6
    • Views: 220
    12-23-2019, 10:48 PM Go to last post
  16. Holiday Diet

    Started by Beserker, 12-22-2019 01:12 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 524
    12-23-2019, 04:34 PM Go to last post
  17. Rookie Supplement Question

    Started by Akhanyan, 11-19-2019 12:49 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 629
    12-23-2019, 01:58 PM Go to last post
    • Replies: 4
    • Views: 176
    12-23-2019, 11:57 AM Go to last post
  18. Bodybuilding meal plan generator and macros

    Started by datum, 12-20-2019 11:42 AM
    • Replies: 7
    • Views: 405
    12-21-2019, 07:01 PM Go to last post
  19. Is hmb similar to ghb?

    Started by anaballs, 12-16-2019 12:14 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 345
    12-17-2019, 04:05 AM Go to last post
  20. Starvation mode

    Started by Cubanfitmodel, 12-16-2019 12:57 PM
    • Replies: 8
    • Views: 238
    12-16-2019, 04:15 PM Go to last post
  21. High Creatinine levels

    Started by snake, 03-17-2014 08:56 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 17,765
    11-25-2019, 02:36 PM Go to last post
  22. Flap steak

    Started by ducky1987, 11-17-2019 09:40 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 732
    11-19-2019, 11:58 AM Go to last post
  23. ephidrine

    Started by Tlove, 11-03-2019 01:19 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,289
    11-14-2019, 04:34 PM Go to last post
  24. Accurate Calories For Weight Loss?

    Started by Turbolag, 11-11-2019 12:39 PM
    • Replies: 11
    • Views: 473
    11-11-2019, 08:03 PM Go to last post
  25. Sweet tooth ...

    Started by Slimandtrim, 09-24-2019 01:54 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 1,552
    11-11-2019, 01:05 PM Go to last post
  26. Axe & Sledge: The Grind (Unicorn Blood)

    Started by trodizzle, 11-06-2019 12:15 PM
    • Replies: 8
    • Views: 490
    11-10-2019, 11:38 AM Go to last post
  27. Unhappy getting down ALT,AST and billirubin lvl's

    Started by andy, 11-02-2019 03:46 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 941
    11-06-2019, 02:45 PM Go to last post
  28. Need Help Guys

    Started by DEADlifter, 10-24-2019 07:15 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,023
    10-31-2019, 04:47 AM Go to last post
  29. Recipes

    Started by Slimandtrim, 10-29-2019 04:03 AM
    • Replies: 1
    • Views: 221
    10-29-2019, 04:58 AM Go to last post
    • Replies: 8
    • Views: 549
    10-26-2019, 06:11 PM Go to last post
  30. Glycemic Index

    Started by DEADlifter, 10-23-2019 11:49 AM
    • Replies: 7
    • Views: 435
    10-24-2019, 06:35 PM Go to last post
  31. Smoked: Electric Avenue

    Started by DEADlifter, 10-22-2019 01:56 PM
    • Replies: 3
    • Views: 277
    10-23-2019, 01:29 PM Go to last post
  32. whats the best pre workout sup?

    Started by TerribleAdvice, 10-22-2019 10:44 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 710
    10-23-2019, 12:39 PM Go to last post
  33. Top Supplements that work

    Started by HeiseTX, 10-05-2019 03:27 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,099
    10-18-2019, 09:55 AM Go to last post
    • Replies: 9
    • Views: 630
    10-16-2019, 05:45 PM Go to last post
    • Replies: 17
    • Views: 884
    10-10-2019, 10:41 PM Go to last post
  34. load phase?

    Started by Bloodysnowcone, 10-09-2019 07:57 PM
    • Replies: 7
    • Views: 364
    10-10-2019, 01:46 AM Go to last post
  35. dirty street food

    Started by Bro Bundy, 10-05-2019 06:32 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 896
    10-07-2019, 07:33 PM Go to last post
  36. Optimum Nutrition Gold Standard

    Started by Dielard, 09-07-2019 06:22 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 66
    • Views: 2,886
    10-05-2019, 02:31 AM Go to last post

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