progress update :)

[bmezine]

Hey All,

Ive been following my diet and workout for 3 months now, and i thought it was time for a little update.

Some of you really helped me in terms of diet and motivation for which i thank you all!

in 3 months time ive gained weight but lost bf % which im more then happy with hahah

Let me know what you guys think and dont hold back.

Criticize and give your honest opinion

Left 3 months ago, right yesterday after lunch..

 

[BiologicalChemist]

Bro I know you....

 

[PillarofBalance]

Bro I know you....

You swiped right?

ZING!

 

[PillarofBalance]

Hey All,

Ive been following my diet and workout for 3 months now, and i thought it was time for a little update.

Some of you really helped me in terms of diet and motivation for which i thank you all!

in 3 months time ive gained weight but lost bf % which im more then happy with hahah

Let me know what you guys think and dont hold back.

Criticize and give your honest opinion

Left 3 months ago, right yesterday after lunch..

View attachment 2534

Nice job dood. That's great progress and quick too.

 

[John Ziegler]

Is that a pack of cigarettes that has faded a square outline in your front pocket like you would see a ring in the back pocket of a cowboy's wranglers from the can of Copenhagen ?

 

[Redrum1327]

for 3 months youve done a hell of a job , keep it up dude

 

[Beefcake]

Great job keep it going. Are you running a cycle or natty?

 

[BiologicalChemist]

You swiped right?

ZING!

Damn you pillar.

 

[mickems]

Waist is smaller and you look leaner. I like that piercing in your belly button too. j.k. good job brother.

 

[jennerrator]

Is that a pack of cigarettes that has faded a square outline in your front pocket like you would see a ring in the back pocket of a cowboy's wranglers from the can of Copenhagen ?

it's a wallet

 

[Maijah]

Nice job man, keep it up lookin good (all homo)

 

[John Ziegler]

it's a wallet

Oh I see, Robert plant carries a wallet in his front pocket too.

 

[DF]

That looks painful!

 

[jennerrator]

That looks painful!

what, Robert Plants dick being smashed by his tight jeans??????

 

[John Ziegler]

what, Robert Plants dick being smashed by his tight jeans??????

I thought that was his wallet....oh my!

 

[jennerrator]

I thought that was his wallet....oh my!

lol, and you are the only one that would

 

[bmezine]

Great job keep it going. Are you running a cycle or natty?

for now all natty,

Planning on running a Tren Ace cycle when i reach 12%BF

 

[bmezine]

You swiped right?

ZING!

i literally almost pissed myself reading that comment hahahah
'
hats off to you sir

 

[ECKSRATED]

for now all natty,

Planning on running a Tren Ace cycle when i reach 12%BF

You've never ran anything before? If so please do not run tren your first time.

 

[Jscs94]

Great job bmezine! Keep up the hardwork, it's definitely paying off.