21 Day DNP LOG 23 Years old Average fitness

[ShiftieGears]

The rules apply to everyone. Weight loss is mostly diet. lots of people with weight problems claim they cant lose even when they starve themselves but soon as they check into a clinic where someone else is controlling their food intake, they lose weight. Keep a food log then post it. I bet we can point out things that are hurting progress. Need to learn to eat vegetables too... are you still in the "yummy" phase? Its not really necessary to drink gallons and gallons of water while on DNP, too much of that can hurt you too.

 

[EnhancedNow23]

I wouldn’t trust anything while on DNP and maybe even a little while after. It messes with things at a pretty low level and god only knows how your body’s feedback systems respond.

If money wasn’t a problem I’d test it during and after for the sake of science but that’s just me.

I get you brother.

 

[EnhancedNow23]

The rules apply to everyone. Weight loss is mostly diet. lots of people with weight problems claim they cant lose even when they starve themselves but soon as they check into a clinic where someone else is controlling their food intake, they lose weight. Keep a food log then post it. I bet we can point out things that are hurting progress. Need to learn to eat vegetables too... are you still in the "yummy" phase? Its not really necessary to drink gallons and gallons of water while on DNP, too much of that can hurt you too.

What do you mean yummy phase? Yh I'm gonna slow down on the water a little but I do find I'm drinking a ton more when before I kinda of had to make myself drink water. At work in the kitchen tonight got pretty hot I generally feel hotter but I don't think 200mg is enough for me I feel no side effects, plus is the fat burning even active at 200? It's kind of a low dose. Also to note I'm very stubborn with drugs like codeine dosent affect me at all I'm one of the 8% or something. No form of pill painkiller works on me at all hardly any drugs work for me, I think I'm just intolerant to a lot.

 

[Viduus]

Read Trumps logs. Think he regretted the times he went over 200 or 250. Well built guy.

 

[Straight30weight]

Read Trumps logs. Think he regretted the times he went over 200 or 250. Well built guy.

Haven’t seen him around lately

 

[Spongy]

How much cake do you have on hand?

 

[Viduus]

Haven’t seen him around lately

Or HollywoodCole.... both ran DNP.

 

[Straight30weight]

Or HollywoodCole.... both ran DNP.

Uh oh..........

 

[Gibsonator]

Uh oh..........

dun dun dunnnnnn....

 

[ShiftieGears]

What do you mean yummy phase?

Means you only eat food thats yummy and don't like eating pussy

 

[EnhancedNow23]

Nah i can control my cravings, whats wrong with eating pussy? If you dont do it some other guy will Ill try find their threads.

 

[EnhancedNow23]

Day 3# Current Dosage: 200MG


Just had my first ever DNP capsuel without any food so hopefully it gets absorbed better, as i dont feel it working too much really. According to a DNP chart i found on some forums i should have roughly 405MG of DNP with the half life of the last one still in my system i have read 100MG equates to 10% increase in metabolism so i should have a 40% increase? . Keeping protein high and fat high eating under 80G of carbs a day 100G max. Felt a little carb craving for some chips (im a chef) apart from that its all good feel slightly hotter but its nice as its freezing in the UK at this time of year. Still feel thirsty and have the urge to always drink. So far have not weighed myself i will wait till 1 week has passed.

 

[NbleSavage]

How much cake do you have on hand?

Asking the questions that matter.

 

[Trump]

Haven’t seen him around lately

You missed me ��

 

[Trump]

Few things to add to this after reading it from personal experience. Don’t go above 200-250mg on your first run unnecessary and fcking aweful. Secondly if your still thirsty no matter how much water you drink then it’s your electrolytes that need increasing. And lastly if your not going to train or diet afterwards then why bother cause the fat will be back.

 

[EnhancedNow23]

Few things to add to this after reading it from personal experience. Don’t go above 200-250mg on your first run unnecessary and fcking aweful. Secondly if your still thirsty no matter how much water you drink then it’s your electrolytes that need increasing. And lastly if your not going to train or diet afterwards then why bother cause the fat will be back.

Thank you much appreciated, so it's day 3 no sides at all no yellow pee or any of that, I'm not sure if it's affecting me at all was thinking of upping to 400mg tomo, I eat low carbs so maybe that's why, but tonight I had kind of cheat meal, had lot of protein but had some carbs but still less than 150g for someone almost 200lbs. Thoughts on this? And I will continue diet and exercise afterwards

 

[Trump]

Thank you much appreciated, so it's day 3 no sides at all no yellow pee or any of that, I'm not sure if it's affecting me at all was thinking of upping to 400mg tomo, I eat low carbs so maybe that's why, but tonight I had kind of cheat meal, had lot of protein but had some carbs but still less than 150g for someone almost 200lbs. Thoughts on this? And I will continue diet and exercise afterwards

I functioned pretty normal on 250mg per day and I was in Africa when I upped it to 500mg for 2 days think days 8 and 9 it wasn’t nice. I ate healthy but didn’t try and eat low carb I honestly don’t think it will matter. I think I lost about half 1.5 per day over all on both runs. Both was in Africa one I upped the dose and one I didn’t and ran them both around the same length and results where same for both

 

[EnhancedNow23]

I functioned pretty normal on 250mg per day and I was in Africa when I upped it to 500mg for 2 days think days 8 and 9 it wasn’t nice. I ate healthy but didn’t try and eat low carb I honestly don’t think it will matter. I think I lost about half 1.5 per day over all on both runs. Both was in Africa one I upped the dose and one I didn’t and ran them both around the same length and results where same for both

Ah okay so your saying upping dosage for you didn't give you any more substantial results?

 

[Viduus]

Ah okay so your saying upping dosage for you didn't give you any more substantial results?

Read his log. “Wasn’t so nice” might be a little sugar coated lol.

Never mind. Just read his first reply and your quick dismissal of his advice.

You sure your stuff is real?

 

[EnhancedNow23]

Read his log. “Wasn’t so nice” might be a little sugar coated lol.

Never mind. Just read his first reply and your quick dismissal of his advice.

You sure your stuff is real?

100% sure best supplier in the UK, I'll stick with 7 days then up dose and try having a few more carbs to see if I feel the heat