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Hello UGBB community,
After lurking for a long time I have decided to create my own account and become a member of this knowledgeable forum. I am 26 years old and have been lifting for quite a while now with the past 3 years being the most optimal (training/nutrition/lifestyle wise). I am 6.0 feet tall and my current weight is 182 pounds at 15% BF.
Presently in a lean bulk up untill December 2020 after which I will cut hard for 6-8 weeks to reach around 12% BF by the time I start my first cycle in February 2021. The goal of my first cycle is quite simply to gain serious mass/strenght and take my physique to the next level. I am going to get my bloodwork done before and after the cycle.
The cycle I have in mind is as followed:
* Test-E / 500mg PW (250mg inject on Monday and Thursday) for 15W.
* Dianabol / 30mg PD (10mg oral tabs 1x in the morning, 1x afternoon and 1x evening) first 4W.
My AI on hand will be Arimidex which I will start to use once I notice high estrogen symptoms and I will start to initially dose as low as possible (0.25 / 0.50mg E3D) and work up from there if needed.
PCT as followed starting 2W after my last test injection:
* Nolvadex / 4W - 40/40/20/20 mg ED
Any feedback would be much appreciated!
Especially concerning AI dosage and how you guys deal with potential side effects such as gyno and acne. Also, is additional usage of Clomid along my Nolvadex recommended for PCT?
Excuse my English as it is not my first language.
Many thanks!
After lurking for a long time I have decided to create my own account and become a member of this knowledgeable forum. I am 26 years old and have been lifting for quite a while now with the past 3 years being the most optimal (training/nutrition/lifestyle wise). I am 6.0 feet tall and my current weight is 182 pounds at 15% BF.
Presently in a lean bulk up untill December 2020 after which I will cut hard for 6-8 weeks to reach around 12% BF by the time I start my first cycle in February 2021. The goal of my first cycle is quite simply to gain serious mass/strenght and take my physique to the next level. I am going to get my bloodwork done before and after the cycle.
The cycle I have in mind is as followed:
* Test-E / 500mg PW (250mg inject on Monday and Thursday) for 15W.
* Dianabol / 30mg PD (10mg oral tabs 1x in the morning, 1x afternoon and 1x evening) first 4W.
My AI on hand will be Arimidex which I will start to use once I notice high estrogen symptoms and I will start to initially dose as low as possible (0.25 / 0.50mg E3D) and work up from there if needed.
PCT as followed starting 2W after my last test injection:
* Nolvadex / 4W - 40/40/20/20 mg ED
Any feedback would be much appreciated!
Especially concerning AI dosage and how you guys deal with potential side effects such as gyno and acne. Also, is additional usage of Clomid along my Nolvadex recommended for PCT?
Excuse my English as it is not my first language.
Many thanks!
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