CJ
Mod Squad
- Joined
- Feb 24, 2014
- Messages
- 20,725
- Reaction score
- 38,446
- Points
- 383
With that mustache, he's definitely Nacho Cheese. Cool Ranch is for board shorts and sunglasses.Looking solid you Dorito shaped MF'er
With that mustache, he's definitely Nacho Cheese. Cool Ranch is for board shorts and sunglasses.Looking solid you Dorito shaped MF'er
All this chip talk mashes me want takisWith that mustache, he's definitely Nacho Cheese. Cool Ranch is for board shorts and sunglasses.
Takis are so delicious! I love junk food, but can't have itAll this chip talk mashes me want takis
I have wet dreams of junk food lol, I stay away from the stuff thoughTakis are so delicious! I love junk food, but can't have it
Bet you get wet over bags of potato chipsI have wet dreams of junk food lol, I stay away from the stuff though
I DRIP over bags of potatoe chipsBet you get wet over bags of potato chips
I DRIP over bags of potatoe chips
I'm soaking em all!!!!Well, just make sure drip only on the one you are going to eat.
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I personally think that you're lean enough to start adding some mass.
Thats my thought too.I personally think that you're lean enough to start adding some mass.
Question... He says that he wants to better your insulin sensitivity. Has he...
1. Checked your fasting blood glucose levels in the morning?
2. Checked your blood glucose after meals to see how high you spike? And about an hour later(or a few time intervals) to see how fast you clear your blood glucose?
3. Any bloodwork to check your A1C at least?
It all sounds fine and dandy, using the term insulin sensitivity to sound smart. But if he's not even checking it, well......
Thank you .. I was about to go there, basically call out that the coach is BS, and there's no way for him to know you have an insulin sensitivity issue for him to be concerned about.I personally think that you're lean enough to start adding some mass.
Question... He says that he wants to better your insulin sensitivity. Has he...
1. Checked your fasting blood glucose levels in the morning?
2. Checked your blood glucose after meals to see how high you spike? And about an hour later(or a few time intervals) to see how fast you clear your blood glucose?
3. Any bloodwork to check your A1C at least?
It all sounds fine and dandy, using the term insulin sensitivity to sound smart. But if he's not even checking it, well......
Right!!!That
Thats my thought too.
It boils down to whether you want a coach who tells you what to do, and you do it.