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Today, 02:05 PMWelcome to the board. TRT has changed many of us for the better. 9 weeks in should feel real good.8 replies | 47 view(s)
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Today, 01:57 PMI see McGreggor as the new Tyson. He isn't and never will be the same fighter that gained him his reputation IMO. Probably low on money so off to...6 replies | 40 view(s)
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Today, 01:53 PMNah, "Dr" Tony huge says he can heal anyone with Sarms so he will be fine.:32 (17):20 replies | 195 view(s)
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Today, 01:51 PMSeems like diet and a proper weight training program should be your first concern if you have been using steroids for 4 years with your current...13 replies | 79 view(s)
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Yesterday, 09:34 PMI think everyone has a different idea of cardio. Mine was running which I have not done in 2 years. Best I could handle was about a 4 mile run 3x/wk....23 replies | 230 view(s)
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Yesterday, 07:34 PMKeep mine in the gun safe.26 replies | 230 view(s)
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Yesterday, 07:30 PMFirst I heard of it was here20 replies | 195 view(s)
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Yesterday, 03:40 PMWelcome to the forum...31 replies | 211 view(s)
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Yesterday, 10:17 AMNever behind the head unless you want to tear up your RC. Again, try both and you will see that behind the head will limit a full R.O.M. compared to...27 replies | 231 view(s)
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Yesterday, 10:08 AMHere's the problem with that bar for lower cables; the elbows ride outside. Try it; but with some light weight, something real light that you can...27 replies | 231 view(s)
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Yesterday, 09:58 AMI'm on a low dose BP med. The BP will go up on cycle and the med keeps it in check. I just stay on the BP med all year since it's a low dose. As you...16 replies | 130 view(s)
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Yesterday, 09:45 AMAnd do them before anything else. I start every back workout with lower cable rows, overhand grip, straight bar, grip about 18" apart.27 replies | 231 view(s)
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Yesterday, 09:43 AMThe oldest data that I can find is from 2019 which means that it is just over a year old. New Sarms are created almost every month. Sarms have...4 replies | 69 view(s)
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Yesterday, 09:25 AMA wide grip on your pulldowns is going to activate your mid upper back more than your lats. A medium width grip will activate the lats more. The...27 replies | 231 view(s)
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Yesterday, 09:20 AMThat's what I said. A cuff that is too large (over 2/3 the length of the upper arm) will give you a low reading. A cuff that is too short over the...16 replies | 130 view(s)
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Yesterday, 09:11 AMNot for nothing CJ but ya could have just said, "Once again Snake is right". According to my wife, I like to hear it when I'm right. :32 (18):23 replies | 242 view(s)
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Yesterday, 08:59 AMAny chance you can produce some data on that? I'm not so smart, but I can put the pieces together. Per that statement, if I eat an entire chicken...23 replies | 242 view(s)
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Yesterday, 12:36 AMCuff size and accuracy of BP is not a factor of the circumference of your arm fellas. To get an accurate BP the cuff should cover 2/3 of your arm...16 replies | 130 view(s)
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01-20-2021, 05:05 PMBigSwolePump replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & Conversation1/2"or 5/8" is plenty for me on delts, tris and quads. I could do bicep, calves and likely pecs but I am a pussy. Depends on how lean you are but...39 replies | 379 view(s)
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01-20-2021, 03:50 PMWelcome to the forum...9 replies | 61 view(s)
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01-20-2021, 03:49 PMJuiceTrain replied to a thread New here...not actually...was a member back in late 90’s and early 2000’s in New Members IntroductionsWelcome to the forum...15 replies | 105 view(s)
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01-20-2021, 03:48 PMWelcome to the forum...17 replies | 89 view(s)
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01-20-2021, 12:17 PMBigSwolePump replied to a thread Anyone on TRT who have had past heart surgery? in Testosterone and Hormone Replacement TherapyLook up CT Fletcher. He had heart surgery and looks like a beast or at least did(he's in his 60's now)for years after. He doesn't advertise TRT but...5 replies | 81 view(s)
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01-20-2021, 11:52 AMI remember when Purple Panda was trying to advertise here. Sounded like a scam then and your story doesn't surprise me. My guess would be the Panda...9 replies | 158 view(s)
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01-20-2021, 11:41 AMWelcome aboard, get involved! Just like the gym, you get out of this place what you put into it.17 replies | 89 view(s)
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01-20-2021, 11:09 AMThat "gut" is part of his power. I have never been as strong as I was when I didn't give a fack about extra fat. You have to eat big to lift big lol...17 replies | 131 view(s)
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01-20-2021, 11:01 AMBigSwolePump replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & ConversationI shoot everything with slin pins. There will never be a shortage or people will die. I am safe39 replies | 379 view(s)
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The beta always brags after the ALPHA steps way.
Everyone has a plan until they get punched in the mouth.
Everyone has a plan until they get punched in the mouth.
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wt: 253.0 Lbs. bf: 12.0%
222.6 Lbs.
Lean Body Mass
30.4 Lbs.
Body Fat
CURRENT WEIGHT
253.0Lbs.
CURRENT BODY FAT
12.0%
Progress Pictures

BEFORE

CURRENT
Progress History
Body Measurements
CURRENT WAIST
34.0 Inches
CURRENT ARMS
20.0 Inches
CURRENT CHEST
58.0 Inches
CURRENT THIGHS
30.0 Inches
CURRENT FOREARMS
16.0 Inches
CURRENT SHOULDERS
2.0 Inches
CURRENT CALVES
18.0 Inches
CURRENT HIPS
36.0 Inches