Gibsonator
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- 04-08-2017
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Older Activity
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Yesterday, 10:00 PMthank you, 8 months20 replies | 158 view(s) -
Yesterday, 08:51 PMMister Slicksta replied to a thread New to UGBB but not to the scene.... in New Members IntroductionsWelcome to the underground sir30 replies | 205 view(s) -
Yesterday, 07:34 PMKeep mine in the gun safe.20 replies | 115 view(s) -
Yesterday, 07:30 PMFirst I heard of it was here8 replies | 84 view(s)
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Yesterday, 03:40 PMWelcome to the forum...30 replies | 205 view(s) -
Yesterday, 02:41 PMhe said his wife not his mistress :32 (16):23 replies | 241 view(s)
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Yesterday, 11:55 AMyou say cals in vs cals out right ? how do you know that the "cals in" prior to the new regimen are too many "cals in" for while executing the...20 replies | 158 view(s)
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Yesterday, 11:36 AMworked at a pizza joint when I lost the belly (free pizza & ice cream 5 days a week) not to mention my daily stopping at in & out for a double...20 replies | 158 view(s)
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Yesterday, 11:12 AMcalories & diet are not always the problem its the not putting in the work20 replies | 158 view(s)
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Yesterday, 10:57 AMdeadlifts do not belong in the center of this regimen lol27 replies | 227 view(s)
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Yesterday, 09:43 AMThe oldest data that I can find is from 2019 which means that it is just over a year old. New Sarms are created almost every month. Sarms have...4 replies | 67 view(s)
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Yesterday, 09:25 AMA wide grip on your pulldowns is going to activate your mid upper back more than your lats. A medium width grip will activate the lats more. The...27 replies | 227 view(s) -
Yesterday, 09:20 AMThat's what I said. A cuff that is too large (over 2/3 the length of the upper arm) will give you a low reading. A cuff that is too short over the...16 replies | 129 view(s)
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Yesterday, 12:36 AMCuff size and accuracy of BP is not a factor of the circumference of your arm fellas. To get an accurate BP the cuff should cover 2/3 of your arm...16 replies | 129 view(s)
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01-20-2021, 10:11 PMBobbyloads replied to a thread Anyone use peanut butter powder? 8 grams protein per tbspn. in Dieting, Nutrition and SupplementsDamn yeah just looked 2 table spoons smh that’s still good that ain’t much lol28 replies | 279 view(s) -
01-20-2021, 09:25 PMBench press warmup 1x15x135 1x15x185 1x10x205 1x7x225 ISO lateral incline plate press 1x11x180 1x9x230 1x7x230190 replies | 3333 view(s)
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01-20-2021, 05:45 PMBobbyloads replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & ConversationIm scared to do anything else but the good ol cheeks39 replies | 377 view(s)
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01-20-2021, 05:05 PMBigSwolePump replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & Conversation1/2"or 5/8" is plenty for me on delts, tris and quads. I could do bicep, calves and likely pecs but I am a pussy. Depends on how lean you are but...39 replies | 377 view(s)
About Gibsonator
Basic Information
About Gibsonator
- Biography:
- commonly mistaken for the rock
- Location:
- Cali
- Interests:
- staying bigger and better looking than trump
- Occupation:
- actor/ceo/entrepreneur
- Gender:
- Male
- Total:
- 3cc
Signature
Way Better looking than Trump
Statistics
Total Posts
- Total Posts
- 6,812
- Posts Per Day
- 4.92
Total Thanks
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- 7,785
- Thanked 7,711 Times in 3,833 Posts
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General Information
- Last Activity
- Today 12:08 AM
- Join Date
- 04-08-2017
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30 Friends
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wt: 276.0 Lbs. bf: 16.0%
231.8 Lbs.
Lean Body Mass
44.2 Lbs.
Body Fat
CURRENT WEIGHT
276.0Lbs.
CURRENT BODY FAT
16.0%
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