View Profile: dk8594 - Underground Bodybuilding Forum

Yesterday, 11:33 PM

Jin replied to a thread The New V61 Log in Members Online Journal

Our most popular blogger is back! 2 pages already and it hasn’t been 24 hours nor has he hasn’t even posted a workout.

21 replies | 148 view(s)

Yesterday, 07:41 PM

Jin replied to a thread The Boogie log! in Members Online Journal

and if it’s not that it’s less.

210 replies | 9764 view(s)

Yesterday, 06:20 PM

Jin replied to a thread Stuff you routinely do in General Chat & Conversation

Running. Even a month ago I would have scoffed. Just worked up to 5k in the last 3 weeks. I’m running 5 days a week and enjoying it. Eeewwwww.

87 replies | 1610 view(s)

Yesterday, 05:52 PM

The Phoenix replied to a thread 2021: Ugbb gets pool ready in Members Online Journal

Very impressive abdomen Mr. Jin!

282 replies | 5863 view(s)

Yesterday, 05:07 PM

Jin replied to a thread The New V61 Log in Members Online Journal

I would eat something. Doesn’t have to be much. 1/2 a banana or apple and a tbsp of PB is what I’m currently eating before I train.

21 replies | 148 view(s)

Yesterday, 04:32 PM

Jin replied to a thread 2021: Ugbb gets pool ready in Members Online Journal

246. Down 6 pounds. 10 more to go. I’m out to prove what you can do with diet and exercise alone. No drugs needed for big change. Prove to...

282 replies | 5863 view(s)

Yesterday, 03:13 PM

Jin replied to a thread The Boogie log! in Members Online Journal

What I was saying is you’re going to be a force to be reckoned with in a couple years. And that you might want to work on your Delts:)

210 replies | 9764 view(s)

Yesterday, 03:09 PM

Jin replied to a thread Black Mirror is here!!! in General Chat & Conversation

That episode was intense.

6 replies | 99 view(s)

Yesterday, 02:53 PM

The Phoenix replied to a thread It's over 9000!!! in Members Online Journal

Perhaps not; but to my attestation as a male, I definitely am feeling the after effects of his training. feeling like hams be hangin’

247 replies | 4799 view(s)

Yesterday, 10:24 AM

MrRippedZilla replied to a thread Favorite ab routine in General Chat & Conversation

Harder to progressively overload over time. Ditto planks. Ditto pushups for chest. Etc. etc.

27 replies | 767 view(s)

Yesterday, 07:33 AM

dk8594 replied to a thread Calf Training Tips (video) in Training and Workouts

I have struggled with full ROM for about as long I can remember. If I go down far enough to feel the stretch , my feet inevitably start to slip off...

2 replies | 50 view(s)

Yesterday, 05:25 AM

Jin replied to a thread The Boogie log! in Members Online Journal

What CJ said. This is so much better than what I had in my head. You’ve done fantastic! Genetically you’ve got a great chest. With a couple years...

210 replies | 9764 view(s)

Yesterday, 02:17 AM

Jin replied to a thread Sleep + Morning vs Night “Person” in General Chat & Conversation

You are whatever type of person you want to be. I think most people generally enjoy staying up later unless they’ve cultivated raising early as...

28 replies | 244 view(s)

Yesterday, 12:12 AM

The Phoenix replied to a thread Question about creatine timing in Dieting, Nutrition and Supplements

That ages me. I first took creatine in 1996 @22yo. I jumped from 150 lbs to 170 lbs in like 3 months.

22 replies | 203 view(s)

Yesterday, 12:10 AM

The Phoenix replied to a thread Question about creatine timing in Dieting, Nutrition and Supplements

Not sure, I heard it once from a salesman...yes, before there were health food stores, you would get supplements from people who sold it as a...

22 replies | 203 view(s)

Yesterday, 12:05 AM

The Phoenix replied to a thread It's over 9000!!! in Members Online Journal

My trainer had me do the hip thruster super sets with “Good mornings” for lower back/hamstrings day today. They tighten my glutes & knot up my lower...

247 replies | 4799 view(s)

04-17-2021, 05:50 PM

The Phoenix replied to a thread Stuff you routinely do in General Chat & Conversation

Wasn’t that Hitlers mantra. Also saw it on an old Slayer concert T from Germany.

87 replies | 1610 view(s)

04-17-2021, 05:25 PM

xyokoma replied to a thread 2021: Ugbb gets pool ready in Members Online Journal

Need a dislike button for this.

282 replies | 5863 view(s)