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  1. fellupahill
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    Hey I saw your post to another user about not using aas/pH and you could give a good diet/plan that could equal good gains. I was wondering if you could help me.
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About FreeBirdSam

Basic Information

About FreeBirdSam
Location:
Sooner State

Signature


"Training is 100 percent, but diet is the other 100 percent" -Tom Platz

Statistics


Total Posts
Total Posts
785
Posts Per Day
0.26
Visitor Messages
Total Messages
1
Most Recent Message
06-30-2014 01:59 AM
Total Thanks
Total Thanks
454
General Information
Last Activity
11-21-2020 02:45 PM
Join Date
11-23-2012
Referrals
1

4 Friends

  1. BigGameHunter BigGameHunter is offline

    Veteran

    BigGameHunter

  2. Bro Bundy Bro Bundy is online now

    Elite

    Bro Bundy

  3. ColitisFighter ColitisFighter is offline

    Member

    ColitisFighter

  4. fellupahill fellupahill is offline

    Member

    fellupahill
Showing Friends 1 to 4 of 4

wt: -- Lbs. bf: --%

real name
age
1021
gender
location
Sooner State
gym
occupation
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Lean Body Mass

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Body Fat

CURRENT WEIGHT
--Lbs.
CURRENT BODY FAT
--%

Progress Pictures

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CURRENT

Progress History

Body Measurements

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CURRENT ARMS
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CURRENT CHEST
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