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Older Activity
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Today, 09:34 PMI think everyone has a different idea of cardio. Mine was running which I have not done in 2 years. Best I could handle was about a 4 mile run 3x/wk....23 replies | 210 view(s)
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Today, 08:32 PMDude OP hasn't been on the board in 8 years. I'm sure she'll be right over to answer17 replies | 41202 view(s)
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Today, 07:06 PMWelcome to the board. I remember that movie. Lol fuk17 replies | 87 view(s)
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Today, 05:31 PMI know this news is a bit old but I haven't seen anyone post anything... Bostin Loyd was diagnosed with stage 5 kidney failure in October and he...7 replies | 72 view(s)
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Today, 05:06 PMSFGiants replied to a thread Higher dose of Test For the 40 somethings in Anabolic Steroid Cycle DiscussionYou shouldn't need more but possibly less. I was 38 when I started and at the time an extreme competitive powerlifter. I have tried many doses...21 replies | 213 view(s)
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Today, 10:17 AMNever behind the head unless you want to tear up your RC. Again, try both and you will see that behind the head will limit a full R.O.M. compared to...27 replies | 222 view(s)
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Today, 10:08 AMHere's the problem with that bar for lower cables; the elbows ride outside. Try it; but with some light weight, something real light that you can...27 replies | 222 view(s)
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Today, 09:58 AMI'm on a low dose BP med. The BP will go up on cycle and the med keeps it in check. I just stay on the BP med all year since it's a low dose. As you...16 replies | 129 view(s)
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Today, 09:45 AMAnd do them before anything else. I start every back workout with lower cable rows, overhand grip, straight bar, grip about 18" apart.27 replies | 222 view(s)
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Today, 09:11 AMNot for nothing CJ but ya could have just said, "Once again Snake is right". According to my wife, I like to hear it when I'm right. :32 (18):23 replies | 241 view(s)
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Today, 08:59 AMAny chance you can produce some data on that? I'm not so smart, but I can put the pieces together. Per that statement, if I eat an entire chicken...23 replies | 241 view(s)
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Today, 08:57 AMSeeker replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationGet well soon man. Sorry to hear of your accident22 replies | 173 view(s)
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Yesterday, 07:16 PMSFGiants replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationHeal up brother and just relax for awhile.22 replies | 173 view(s)
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Yesterday, 03:22 PMWelcome to the board9 replies | 61 view(s)
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Yesterday, 11:41 AMWelcome aboard, get involved! Just like the gym, you get out of this place what you put into it.17 replies | 87 view(s)
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Yesterday, 10:11 AMMarcus Seidel w/ Seidel Nutrition Justin Harris with Troponin Nutrition Dominick Cardone with Cardone Nutrition Matt Jansen with Camp Jansen18 replies | 190 view(s)
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Yesterday, 09:00 AMsnake replied to a thread New here...not actually...was a member back in late 90’s and early 2000’s in New Members IntroductionsWelcome back home.15 replies | 104 view(s)
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Yesterday, 07:35 AMsnake replied to a thread I'm nearing the end of a course, but not sure how to return to HT in General Chat & ConversationCreek has ya covered. So you're a model? Probably look good at 8% BF. Hope you post your pics sometime6 replies | 65 view(s)
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Yesterday, 07:32 AMWelcome to UG!11 replies | 88 view(s)
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01-19-2021, 06:55 PMsnake replied to a thread Higher dose of Test For the 40 somethings in Anabolic Steroid Cycle DiscussionNever did any gear when I was young. Always lifted and didn't start trt until I was your age. That said, no you shouldn't need more. You're in...21 replies | 213 view(s)
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01-19-2021, 06:52 PMWelcome aboard19 replies | 121 view(s)
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01-19-2021, 03:00 PMCrazy shit there.17 replies | 131 view(s)
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01-19-2021, 02:27 PMDid some digging. Naked Protein was a little pricey. The Isopure looks good and have a nice reputation. Bodytech isn't a bad price but you need to go...23 replies | 241 view(s)
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01-19-2021, 01:13 PMIsopure has been a popular brand for years with their zero carb and low carb protein powder and drinks.23 replies | 241 view(s)
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01-19-2021, 12:47 PMHell if I'm paying someone to tell me something I can figure out on my own. You got all you need here and no one is trying to get in your...18 replies | 190 view(s)
About Elivo
Basic Information
- Date of Birth
- November 13
About Elivo
- Location:
- NC
- Occupation:
- RN
- Gender:
- Male
Signature
Installing upgraded body, PLEASE WAIT....................................
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General Information
- Last Activity
- 09-28-2020 09:43 PM
- Join Date
- 04-15-2018
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9 Friends
Showing Friends 1 to 9 of 9
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