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Bobbyloads
Elite
·
From
ILLIANA
Joined
Apr 20, 2019
Last seen
Yesterday at 1:32 AM
Messages
5,450
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Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Forgot Friday Tic tac flexx grip back day again ISO lateral front lat pulldowns 6 sets Plate high row machine 5 sets...
Saturday at 10:35 PM
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Smith incline 5 sets Feeling elbow pain 🤦♂️ don’t need an injury Cable pec flys dif variations 6 sets Superset cable long...
Saturday at 10:34 PM
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Plate shoulder press 12x90 12x180 8x230 8x250 7x270 12x180 Superset cable rear delt flys 2 dif variations 4 sets Superset...
Thursday at 6:33 PM
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Sunday: Seated preacher plate curls machine 6 sets Superset cable for ezbar triceps and standing preacher db curls 3 sets...
May 6, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Tic Tacs handle back day quick one today Seated lat pulldowns 6 sets ISO lateral row dif angles 6 sets Seated low rows...
May 5, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Tic tacs flexx grip back day Seated iso lateral plate machine rows 6 sets Shit hits the back different feel it so much more it’s...
Apr 30, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Seated plate preacher curl machine 6 sets Superset cable side raises and ezbar curls 3 sets Superset rear delt cable flys and...
Apr 28, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Smith incline press 6 sets Cable pec flys 6 sets Superset Mts decline and expended rope cable triceps 3 sets Superset leg...
Apr 27, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Seated cable lat pulldowns 3 sets Cable standing front lat pulldowns 3 sets Standing trap shrug machine 3 sets facing in...
Apr 26, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Ty sir only choice is to push no options of giving up
Apr 25, 2024
Bobbyloads
reacted to
Blusoul24's post
in the thread
Let’s try this shit: Bobby’s Diary
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Keep pushing through brother. You will get to the other side!
Apr 25, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Shoulder press machine 3 sets Plate shoulder press machine 3 sets Reverse cable rear delt flys 6 sets Cable side delt...
Apr 23, 2024
Bobbyloads
reacted to
Yano's post
in the thread
Let’s try this shit: Bobby’s Diary
with
Like
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Hurts to see you like this bro ,,, Love ya man , you keep your head up and keep your focus. Good thing about being short I aint got far...
Apr 23, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
1 day at the gym last week 🤦♂️ my body gave up on me last week guessing all the stress and the travel didn’t help got sick as fuck...
Apr 23, 2024
Bobbyloads
replied to the thread
Let’s try this shit: Bobby’s Diary
.
Converging chest press machine 6 sets Cable pec flys 6 sets Superset cable rope triceps reg and overhead 3 sets Cable...
Apr 16, 2024
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