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Older Activity
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Yesterday, 11:40 PMBullseye Forever replied to a thread What are you using to increase HDL? in Injury Recovery & PreventionZocor,Tricore and omega fish oil7 replies | 73 view(s)
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Yesterday, 09:34 PMI think everyone has a different idea of cardio. Mine was running which I have not done in 2 years. Best I could handle was about a 4 mile run 3x/wk....23 replies | 228 view(s)
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Yesterday, 08:32 PMDude OP hasn't been on the board in 8 years. I'm sure she'll be right over to answer17 replies | 41206 view(s)
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Yesterday, 07:22 PMis this as painful as it sounds?364 replies | 6255 view(s)
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Yesterday, 07:06 PMWelcome to the board. I remember that movie. Lol fuk17 replies | 88 view(s)
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Yesterday, 05:06 PMSFGiants replied to a thread Higher dose of Test For the 40 somethings in Anabolic Steroid Cycle DiscussionYou shouldn't need more but possibly less. I was 38 when I started and at the time an extreme competitive powerlifter. I have tried many doses...22 replies | 219 view(s)
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Yesterday, 03:40 PMWelcome to the forum...30 replies | 205 view(s)
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Yesterday, 03:03 PMJAXNY replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationNothing like going after a guys wife while he's not capable of catching you...Lol Heal up bro. Ease yourself back into the gym when the time is...22 replies | 176 view(s)
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Yesterday, 12:09 PMthis is such a good point man. Because Iv only gone up maybe a kilo or two in the last month but my legs are mega solid, from training them like...154 replies | 1871 view(s)
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Yesterday, 11:28 AMI also took body measurements. As depressing as this was, I checked measurements from last year and my arms seem to be the exact same size....154 replies | 1871 view(s)
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Yesterday, 11:26 AMThe gym was so busy today. I wasn’t in the mood as it was (that’s a recurring theme for me I often don’t enjoy it unless I’m in a phenomenal mood)...154 replies | 1871 view(s)
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Yesterday, 10:17 AMNever behind the head unless you want to tear up your RC. Again, try both and you will see that behind the head will limit a full R.O.M. compared to...27 replies | 227 view(s)
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Yesterday, 10:08 AMHere's the problem with that bar for lower cables; the elbows ride outside. Try it; but with some light weight, something real light that you can...27 replies | 227 view(s)
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Yesterday, 09:58 AMI'm on a low dose BP med. The BP will go up on cycle and the med keeps it in check. I just stay on the BP med all year since it's a low dose. As you...16 replies | 129 view(s)
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Yesterday, 09:45 AMAnd do them before anything else. I start every back workout with lower cable rows, overhand grip, straight bar, grip about 18" apart.27 replies | 227 view(s)
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Yesterday, 09:25 AMA wide grip on your pulldowns is going to activate your mid upper back more than your lats. A medium width grip will activate the lats more. The...27 replies | 227 view(s)
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Yesterday, 09:20 AMThat's what I said. A cuff that is too large (over 2/3 the length of the upper arm) will give you a low reading. A cuff that is too short over the...16 replies | 129 view(s)
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Yesterday, 09:11 AMNot for nothing CJ but ya could have just said, "Once again Snake is right". According to my wife, I like to hear it when I'm right. :32 (18):23 replies | 241 view(s)
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Yesterday, 08:59 AMAny chance you can produce some data on that? I'm not so smart, but I can put the pieces together. Per that statement, if I eat an entire chicken...23 replies | 241 view(s)
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Yesterday, 08:57 AMSeeker replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationGet well soon man. Sorry to hear of your accident22 replies | 176 view(s)
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Yesterday, 07:55 AM296 replies | 57233 view(s)
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Yesterday, 07:51 AMWelcome to UGB.30 replies | 205 view(s)
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Yesterday, 01:54 AMBullseye Forever replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationYes sir I agree totally ! It sucks22 replies | 176 view(s)
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About Seeker
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About Seeker
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"The weight teaches you"
The more you treat each rep independently, as its own workout, the better.
The more you treat each rep independently, as its own workout, the better.
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