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Older Activity
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Today, 06:12 PMTrey hodge I’m sure you’ll get an inbox full of solicitors though :32 (18):25 replies | 251 view(s)
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Today, 06:09 PMNo, I’m not buying him a new bag but I did clean it up. It only got on the outside. My weird gym fetish is 4:30am workouts545 replies | 36562 view(s)
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Today, 05:13 PMcreekrat replied to a thread 51 year old on a continuing cycle. Thoughts? in Steroid Underground UNCENSOREDAt 200mg of test you are essentially doing trt8 replies | 46 view(s)
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Today, 02:37 PMStart by reading the stickies. These are the threads in grey at the top of the boards. There is ever on titled, First Cycle: All You Need to Know. ...14 replies | 123 view(s)
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Today, 02:30 PMFreddy's Strawberry860 replies | 22689 view(s)
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Today, 02:04 PMTriceps are key to a big bench That being said, I don’t do much of anything on a flat bench. Maybe some DB fly and DB press here and there16 replies | 120 view(s)
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Today, 12:20 PMWelcome to the Underground! A ton of great people and advice on here12 replies | 60 view(s)
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Today, 11:55 AMWelcome to the Underground. The thing Stallone does in Over the Top, is that allowed? I'm talking about the grip. Not the turning of the hat....32 replies | 301 view(s)
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Today, 11:50 AMWelcome to the Underground. Congrats on your life-changing decision.12 replies | 60 view(s)
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Today, 07:47 AMThe first time I read that I read "yanked" and thought you had some weird gym fetish545 replies | 36562 view(s)
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Today, 06:42 AMFunny story, I yaked all over some dudes gym bag this morning. Straight up projectile vomited 5 feet. It wasn’t a lot but damn I haven’t done that in...545 replies | 36562 view(s)
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Yesterday, 09:24 PMI’d have to take out a second ****ing mortgage to afford gh. I am thinking about trying mk677 though.18 replies | 194 view(s)
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Yesterday, 09:06 PMBack day today and legs tomorrow. Physique update: still nothing like Ronnie Coleman carry on545 replies | 36562 view(s)
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Yesterday, 08:54 PMI used to log 35-45 miles a week depending on what I was training for. I’ve ran several half marathons but never ran a full one. I have no desire to...23 replies | 232 view(s)
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Yesterday, 08:37 PMI sometimes incorporate a rope on my seated cable rows too. In my experience, heavy dB rows, machine rows and angled pull downs work great. I like to...27 replies | 231 view(s)
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Yesterday, 08:06 PMThe old prison wallet26 replies | 234 view(s)
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Yesterday, 08:00 PMThe Tater replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationSorry to hear about your luck. Hang in there and follow your PT protocol, you’ll be back at it again in no time!23 replies | 194 view(s)
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Yesterday, 07:35 PMWelcome to the best BB Forum on the web. Stick around31 replies | 213 view(s)
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Yesterday, 01:02 PMTried something a little new today. Last workout until Monday since I'll be traveling on Friday and Saturday. Sunday will be meal prep for the...84 replies | 1017 view(s)
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Yesterday, 01:00 PMWelcome to the Underground31 replies | 213 view(s)
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Yesterday, 11:38 AMGet well soon223 replies | 4205 view(s)
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Yesterday, 10:29 AMSome underhand grip BB rows are great for lower lats. Hands just outside the shoulders and keeping elbows close to the body27 replies | 231 view(s)
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Yesterday, 10:00 AM1-20-2021 Shoulders DB Side Raises: 12,10,10,10,8/16,8/16 Seated DB Press: 12,12,10,8/16 Seated Bent-over Rear Delt Raises: 12,12,10/20,10/20...810 replies | 28243 view(s)
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01-20-2021, 07:19 PMSomething happened to me on Monday while working out that was both good and bad. Bad because I was unable to continue my workout since my muscles...31 replies | 739 view(s)
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01-20-2021, 04:19 PMYaya mentioned over on TID that he was having issues again297 replies | 57234 view(s)
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01-20-2021, 03:09 PMWelcome to the Underground. There is a lot of good info here. Glad to hear that you're back in the gym. Good luck on getting back in the swing of...9 replies | 61 view(s)
About DEADlifter
Basic Information
About DEADlifter
- Gender:
- Male
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General Information
- Last Activity
- Today 05:57 PM
- Join Date
- 10-19-2019
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7 Friends
Showing Friends 1 to 7 of 7
wt: 218.4 Lbs. bf: 14.0%
187.8 Lbs.
Lean Body Mass
30.6 Lbs.
Body Fat
CURRENT WEIGHT
218.4Lbs.
CURRENT BODY FAT
14.0%
Progress Pictures (View All)

BEFORE
05-22-2020

CURRENT
11-24-2020
Progress History
Body Measurements
CURRENT WAIST
35.0 Inches
CURRENT ARMS
16.5 Inches
CURRENT CHEST
44.0 Inches
CURRENT THIGHS
24.0 Inches
CURRENT FOREARMS
14.3 Inches
CURRENT SHOULDERS
52.0 Inches
CURRENT CALVES
17.8 Inches
CURRENT HIPS
39.0 Inches