DEADlifter
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- 10-19-2019
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- Today 10:18 PM
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Older Activity
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Today, 09:47 PMThat's the Underground. I am like a year and a half in here and I can tell you from my experience that it isn't just "the internet". We are a family...153 replies | 2310 view(s)
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Today, 08:28 PMThe video I saw was way back in December...so who knows I guess.37 replies | 391 view(s) -
Today, 06:55 PMAfter we come to Canada and skulldrag this punk, can we all use your awesome home gym to get a quick pump before going back our separate ways like...153 replies | 2310 view(s)
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Today, 02:55 PMMissed your intro Saturday. Welcome to the Underground16 replies | 126 view(s)
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Today, 02:05 PMIf there is one thing you can count on in this life, Jenn, it's that people have an enormous capacity to be assholes. Sorry you're going through...153 replies | 2310 view(s)
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Today, 10:55 AMWelcome to the Underground.9 replies | 56 view(s)
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Today, 10:48 AMWelcome to the Underground.13 replies | 63 view(s)
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Today, 09:48 AMCan't believe nobody got that one. Maverick 1994 - Mel Gibson, Jodie Foster, James Garner, etc. If you have never seen it, I highly recommend...105 replies | 1428 view(s)
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Today, 09:40 AMWhen you said cheat meals were coming, you weren't kidding.651 replies | 11912 view(s)
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Today, 09:38 AMNot a clue105 replies | 1428 view(s)
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Today, 09:36 AMAs far back as I can remember, I always wanted to be a gangster. https://www.cnn.com/2021/01/08/health/covid-vaccinated-infected-wellness/index.html37 replies | 391 view(s)
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Today, 09:36 AMWe're getting old, bro. I am right on the verge of having done my last squat.768 replies | 16466 view(s)
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Today, 09:33 AMI'm still kicking today. There is a drone following me ala Henry Hill, though.37 replies | 391 view(s)
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Today, 03:19 AMThere is something to be said for getting out in the middle of nature with nobody else around. The older and wiser I become the more I seem to...32 replies | 264 view(s)
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Today, 12:42 AMGUESS THAT DAMN MOVIE: "The man who'll blow your brains out is Marshal Zane Cooper. You've probably heard of him, I know what you're thinking,...105 replies | 1428 view(s)
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Yesterday, 09:31 PMJin, that is super cool and I bet you have a heightened sense of clarity right now. All Chris McCandless style. Was there any physical activity...32 replies | 264 view(s)
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Yesterday, 07:54 PMAlso gheyness... shit pot loads of gheyness16 replies | 79 view(s)
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Yesterday, 07:52 PMNice intro. Laughs and knowledge of strengthening oneself through the iron both abound within the Underground. Welcome.16 replies | 79 view(s)
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Yesterday, 07:48 PM2-24-2021 Shoulders DB Side Raises: 12,10,10,10,8/16,8/16 Seated DB Presses: 12,10,10,8/16 Seated Bent-over Rear Delt Raises:...875 replies | 28929 view(s)
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Yesterday, 03:56 PMMan, that really sucks. Hope you all get better.12 replies | 110 view(s)
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Yesterday, 02:43 PMYep just to activate my quads better.105 replies | 1428 view(s)
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Yesterday, 12:53 PMWednesday - Legs and Abs - 02-24-21 Dumbbell Goblet Squat - 50.00 lbs - 1 x 9 Barbell Squat - 162.50 lbs - 3 x 9 Leg Curl - 75.00 lbs - 3 x...105 replies | 1428 view(s)
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Yesterday, 11:36 AMWelcome to the Underground.27 replies | 283 view(s)
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Yesterday, 09:33 AMThis place is like a stockyard37 replies | 391 view(s)
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02-23-2021, 10:22 PMThey can't put it in the right delt. I just put 2.5ml of the good stuff in there.37 replies | 391 view(s)
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02-23-2021, 10:21 PMThank you for the answer Cohiba. I am nervous about it.37 replies | 391 view(s)
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02-23-2021, 08:54 PMWelcome to the Underground. Lots of info here.8 replies | 65 view(s)
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02-23-2021, 07:45 PM2-23-2021 Legs Extensions: 4x12 Curls: 3x12 Squats: 10,8,6,4 Seated Calf Extensions: 3x20 Adduction: 3x12 Abduction: 3x12875 replies | 28929 view(s)
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02-23-2021, 07:30 PMThat is pretty scary37 replies | 391 view(s)
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02-23-2021, 05:26 PMSkullcrusher replied to a thread Questions about Conventional Barbell Deadlift in General Chat & ConversationI have been doing trap bar deadlifts, at least partially why my lower back hurts. To be fair though, I have been doing a lot of heavy pulls.6 replies | 79 view(s)
About DEADlifter
Basic Information
About DEADlifter
- Gender:
- Male
Statistics
Total Posts
- Total Posts
- 2,075
- Posts Per Day
- 4.19
Total Thanks
- Total Thanks
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- Thanked 2,480 Times in 1,205 Posts
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General Information
- Last Activity
- Today 10:18 PM
- Join Date
- 10-19-2019
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7 Friends
Showing Friends 1 to 7 of 7
wt: 218.4 Lbs. bf: 14.0%
187.8 Lbs.
Lean Body Mass
30.6 Lbs.
Body Fat
CURRENT WEIGHT
218.4Lbs.
CURRENT BODY FAT
14.0%
Progress Pictures (View All)
BEFORE
05-22-2020
CURRENT
11-24-2020
Progress History
Body Measurements
CURRENT WAIST
35.0 Inches
CURRENT ARMS
16.5 Inches
CURRENT CHEST
44.0 Inches
CURRENT THIGHS
24.0 Inches
CURRENT FOREARMS
14.3 Inches
CURRENT SHOULDERS
52.0 Inches
CURRENT CALVES
17.8 Inches
CURRENT HIPS
39.0 Inches