Sicwun88
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- 01-27-2020
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Today, 12:00 PMThe Cals In is the food that you're eating. That's the easiest part to figure out. Just track. The Cals Out fluctuates, it's not a static number,...17 replies | 129 view(s) -
Today, 11:46 AMWhat do you think would've happened if you doubled your food consumption, but worked just as hard? Or ate less, and better quality foods? ...17 replies | 129 view(s)
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Today, 11:17 AMIn terms of fat loss? I very much disagree. You can be the hardest working sun'uva'bitch in the world, but if you're crushing pizza and pie...17 replies | 129 view(s)
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Today, 10:55 AMYeah, but you can do ALL of that but if you don't fix your diet, you can still gain lots of fat if overconsuming Cals. I subscribe to BASICS...17 replies | 129 view(s)
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Today, 09:01 AMProtein creates an insulin response by itself, no carbohydrate necessary.23 replies | 235 view(s)
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Today, 08:31 AMWhy does it have to be so complicated? Can't we just eat a little less and train appropriately to protect muscle? Do we really need "hacks"?17 replies | 129 view(s)
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Today, 08:17 AMGet well soon!!!222 replies | 4188 view(s)
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Today, 08:08 AMMe too!!! 50g of cake. Probably eats a Hershey's bar one square at a time. :32 (18):552 replies | 11175 view(s)
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Today, 06:33 AMSnack lacking again. :32 (8):552 replies | 11175 view(s)
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Today, 06:27 AMWelcome to the underground!!4 replies | 66 view(s)
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Today, 06:26 AMI see a potential issue here. You're switching up exercises too much, not giving it a chance to make progress. Take squats for example. You're...31 replies | 737 view(s)
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Today, 06:07 AMCJ275 replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationHeal up quickly!!!19 replies | 152 view(s)
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Yesterday, 06:57 PMtinymk replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationHeal up brother!19 replies | 152 view(s) -
Yesterday, 06:28 PMSicwun88 replied to a thread New here...not actually...was a member back in late 90’s and early 2000’s in New Members IntroductionsWelcome to the underground!!15 replies | 103 view(s)
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Yesterday, 06:27 PMWelcome to the underground!!14 replies | 70 view(s)
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Yesterday, 06:26 PMDon't forget you need some source of carbs to transport the protein to the muscle!!!23 replies | 235 view(s)
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Yesterday, 06:25 PMWelcome to the underground!9 replies | 59 view(s)
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Yesterday, 06:24 PMSicwun88 replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationGet well,get back!!!19 replies | 152 view(s)
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Yesterday, 03:08 PMShoulders/Arms Day: Main Lifts: -DB Shoulder Presses: 60's x 11,8,9. -Low Cable Lateral Raises: 10 x (L/R) 12/12, 9/10, 8/9 -DB Rear Flyes:...357 replies | 6202 view(s)
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Yesterday, 03:06 PMHopefully your on the road to a recovery and can get back to what you need to do. Welcome to the forum9 replies | 59 view(s)
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Yesterday, 01:54 PMWelcome brother14 replies | 70 view(s)
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Yesterday, 12:52 PMtinymk replied to a thread New here...not actually...was a member back in late 90’s and early 2000’s in New Members IntroductionsWelcome to the Underground15 replies | 103 view(s)
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Yesterday, 08:07 AMUnless they are wrapped in bacon!!! :32 (16)::32 (16):32 replies | 373 view(s)
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Yesterday, 07:59 AMCJ275 replied to a thread I'm nearing the end of a course, but not sure how to return to HT in General Chat & ConversationThere are times when that would be appropriate, but it wouldn't be the norm. Without bloodwork, you're just guessing.6 replies | 64 view(s)
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Yesterday, 07:27 AMYou should probably ask people who live near you. You say you need eyes on you, well more than likely none of us live near you, so even if we did...18 replies | 189 view(s)
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Yesterday, 06:14 AMOnly thing I ever got from hgh was good sleep? Already had all the other things you mentioned!16 replies | 156 view(s)
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Yesterday, 06:11 AMABB has been around for as long as I can remember, the king of protein drinks in the gym! Has gone out of business! Got a case of 50g protein drinks...1 replies | 40 view(s)
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Yesterday, 02:09 AMTexan69 replied to a thread Lowest effective blast/cruise intervals! in Anabolic Steroid Cycle DiscussionI’d bump it up nothing wrong with being 1000 total test on TRT, but if you feel fine at 500 great. everybody is different especially when it...5 replies | 70 view(s) -
Yesterday, 02:05 AMWho the F names a lab purple panda9 replies | 141 view(s)
About Sicwun88
Basic Information
About Sicwun88
- Biography:
- Beast
- Location:
- East coast
- Interests:
- Gym, fishing, cooking
- Occupation:
- Stone mason
- Gender:
- Male
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- Last Activity
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- 01-27-2020
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