View Profile: CohibaRobusto - Underground Bodybuilding Forum

Yesterday, 10:02 PM

CohibaRobusto replied to a thread Let’s try this shit: Bobby’s Diary in Training and Workouts

Yeah I use samsung notes app, then copy and paste. It's been working well for a while now. If you have an iphone they probably have something similar.

201 replies | 3418 view(s)

Yesterday, 09:50 PM

CohibaRobusto replied to a thread Let’s try this shit: Bobby’s Diary in Training and Workouts

What are you writing them down in?

201 replies | 3418 view(s)

Yesterday, 09:49 PM

CohibaRobusto replied to a thread Weight loss before and after. 10 year period. in Members Pictures

Way to go man!

5 replies | 31 view(s)

Yesterday, 04:52 PM

CohibaRobusto replied to a thread PZT squats heavy and eats cleanish log. in Members Online Journal

Lol, yeah couldn't reply with just "nice!" sorry for the confusion.

576 replies | 11338 view(s)

Yesterday, 03:10 PM

ATLRigger replied to a thread Trouble backloading HCG in General Chat & Conversation

The insulin syringe should make it easier, not harder. What do u mean “the HcG fizzles out “?

17 replies | 111 view(s)

Yesterday, 03:08 PM

ATLRigger replied to a thread Hello in New Members Introductions

Ok from Florida too. Never can trust ppl from Florida ;)

17 replies | 104 view(s)

Yesterday, 02:32 PM

ATLRigger replied to a thread The Boogie log! in Members Online Journal

That video was dope, CJ. Thanks.

120 replies | 7894 view(s)

Yesterday, 02:17 PM

ATLRigger replied to a thread Papayas videos and shit in Members Online Journal

That’s actually a decent amount of weight if ur gripping the smooth, inside part of the bar. I don’t think i could push out one rep of 195 like that.

79 replies | 1824 view(s)

Yesterday, 02:15 PM

ATLRigger replied to a thread Anyone use peanut butter powder? 8 grams protein per tbspn. in Dieting, Nutrition and Supplements

That sounds gross, Bobby. Why not just add peanut butter to ur smoothies?

32 replies | 336 view(s)

Yesterday, 02:14 PM

ATLRigger replied to a thread Newbie here looking to get around please help? in New Members Introductions

You’re looking for a sponsor? Well, Budweiser, Audi, and Pepsi have opted out of advertising for the super bowl this year. Maybe they’ll pick u up.

21 replies | 186 view(s)

Yesterday, 02:06 PM

ATLRigger replied to a thread So What's Holding You Back? in General Chat & Conversation

What BigSwolePump said: too much fat in the diet with a lack of good carbs. Only past few months have I started to eat a more traditional...

25 replies | 250 view(s)

Yesterday, 01:59 PM

ATLRigger replied to a thread Wanna grow muscle optimally? in Injury Recovery & Prevention

Lately I’ve been going to sleep around 8 pm then waking up around 4 am - 5 am, then take a one hour nap during the day.

12 replies | 153 view(s)

Yesterday, 11:09 AM

CohibaRobusto replied to a thread PZT squats heavy and eats cleanish log. in Members Online Journal

Nice! 10 chars

576 replies | 11338 view(s)

Yesterday, 10:06 AM

MrInsensitive replied to a thread Newbie here looking to get around please help? in New Members Introductions

I’ll sponsor your mom.

21 replies | 186 view(s)

Yesterday, 08:58 AM

MrInsensitive replied to a thread Wanna grow muscle optimally? in Injury Recovery & Prevention

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4445839/ Effect of 1 Week of Sleep Restriction on Testosterone Levels in Young Healthy Men

12 replies | 153 view(s)

Yesterday, 08:55 AM

MrInsensitive started a thread Wanna grow muscle optimally? in Injury Recovery & Prevention

SLEEP!!! https://builtwithscience.com/sleep-and-muscle-growth/ Believe it or not, sleep may be the exact reason why others seem to progress...

12 replies | 153 view(s)

Yesterday, 12:32 AM

CohibaRobusto replied to a thread So What's Holding You Back? in General Chat & Conversation

My biggest mistake was not eating enough early on and not doing enough research to know that I had to eat more. I put my faith in a trainer who...

25 replies | 250 view(s)

Yesterday, 12:19 AM

CohibaRobusto replied to a thread Heavy heavy dumbell rows! in Training and Workouts

Jeff does a good job of explaining it here. It is one of the most common things I see people do at the gym with effed up form. They jerk the weight...

16 replies | 136 view(s)

Yesterday, 12:05 AM

CohibaRobusto replied to a thread NakTak's progress in Members Online Journal

Interesting. What are you doing in the gym these days, what does your workout routine look like? I will follow along, hope to see you reach your...

7 replies | 65 view(s)

01-24-2021, 08:02 PM

CohibaRobusto replied to a thread Hybrid Strength Training.... in Members Online Journal

That's amazing dude! Feel free to share some of her vids. My 15 yr old daughter (who is 5'9" 100 lbs) just came to me today and told me she wants...

423 replies | 10384 view(s)

01-24-2021, 07:44 PM

CohibaRobusto replied to a thread CJ Getting Bigger Version 2.0 in Members Online Journal

Dude all those cables are different, I don't judge lol... What is a tricep bar though?

379 replies | 6404 view(s)

01-23-2021, 11:54 PM

MrInsensitive replied to a thread Well damn... in General Chat & Conversation

I didn’t even realize this was a thing. Great. One more thing to worry about. Hope all’s well my friend. Welcome to UG. Hope you stick around. No pun...

13 replies | 153 view(s)

01-23-2021, 11:50 PM

MrInsensitive replied to a thread Help me out with info in New Members Introductions

Yo Steve let’s hear some more about yourself. Welcome to UG.

9 replies | 86 view(s)

01-23-2021, 11:49 PM

MrInsensitive replied to a thread Usually a lurker of all forums in New Members Introductions

So you’re 1 foot and 84 inches? Nice.

17 replies | 114 view(s)