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Older Activity
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Today, 10:52 PMI really wanted to hit the front raises harder yesterday, but I'm having some weird pain in the left shoulder on them. It's something that comes and...828 replies | 28384 view(s)
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Today, 06:14 PMATLRigger replied to a thread TST results back - are they normal? in Dieting, Nutrition and SupplementsThat is actually hilarious9 replies | 605 view(s)
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Today, 06:11 PMI can’t squat in good form unless I’m loaded with at least my own bodyweight. If I’m loaded too lightly, I can’t seem to sit back properly.182 replies | 2108 view(s)
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Today, 06:08 PMATLRigger replied to a thread Jesus any one watched “Trafficked” on NatGeo? The steroid one? in General Chat & ConversationGoing to watch right now Bobby. Rogan’s been heavy on gear talk past couple of months but that friggin stupid Dr. Mark Gordon threw his credibility...9 replies | 125 view(s)
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Today, 05:51 PMGlad you're back at it man. How much weight did you lose?230 replies | 4258 view(s)
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Today, 05:47 PMWelcome to the UG! Tell us more about yourself!11 replies | 80 view(s)
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Today, 05:35 PM209 lbs this morning 3800 calories yesterday 222/384/163 Dips assisted 70x12 bw x 11, 10, 8 cable tricep pushdown 85x12, 10, 7718 replies | 15839 view(s)
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Today, 04:52 PMATLRigger replied to a thread Switching to test cyp in a few weeks in Steroid Underground UNCENSOREDI like the surge and agro behavior i get from pinning twice a week. If u want the most stable stream of test in ur system, pin ED or EOD.32 replies | 223 view(s)
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Today, 02:50 PMWelcome. A couple of things: I’m gonna jump the gun and say that there’s no magic number for protein intake (in grams) per pound of bodyweight. ...23 replies | 168 view(s)
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Today, 11:08 AMCohibaRobusto replied to a thread Purity Source Labs fake clen LOL in Steroid Underground UNCENSOREDKnown scammers5 replies | 67 view(s)
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Today, 09:49 AMAJ Lapray did classic split squats in his routine to improve his vertical {jump} a couple years ago, but he had a bolsa ball at an incline. ...131 replies | 7976 view(s)
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Today, 09:44 AMThey have helped improve my balance.131 replies | 7976 view(s)
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Yesterday, 11:39 PMBobby Boucher's mother says clen is the devil!30 replies | 307 view(s)
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Yesterday, 11:29 PMHe's only squatting the bar though!!! :32 (20):828 replies | 28384 view(s)
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Yesterday, 08:07 PMNever underestimate leg day!828 replies | 28384 view(s)
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Yesterday, 07:38 PM209 lbs this morning 4300 calories yesterday, 259/423/162 macros (p/c/f) hammer str shoulder press 70x12 190x10, 9, 8, 7, 5 db side lateral...718 replies | 15839 view(s)
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Yesterday, 07:33 PMAre ur lunges like Bulgarian skwaats ?131 replies | 7976 view(s)
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Yesterday, 05:01 PM+1 for healthy decisions bro182 replies | 2108 view(s)
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Yesterday, 03:05 PMI have numerous posts on how aromasin works. It kills growing e2 up to 85% or so and takes 72 plus hours to get back to 100% If taken with...12 replies | 143 view(s)
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Yesterday, 02:20 PMI can relate to a lot of you bros. 1. Mid life crisis... I'm definitely in the midst of this for the past 5 years. Amazing realizations have come...15 replies | 138 view(s)
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Yesterday, 02:10 PMHe said the guy "planted his seed" or something???!?15 replies | 138 view(s)
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Yesterday, 01:26 PMI'd take 12.5g 2x a week to start, preferably on the day you inject. You don't want to lower the e2 too low as it can hinder gains, you want it a...12 replies | 143 view(s)
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Yesterday, 12:26 PMMy daughter is learning to drive too right now man. I'm glad because she is responsible, and I get tired of carting kids around everywhere. Good...91 replies | 1108 view(s)
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Yesterday, 04:15 AMI got better sleep on the Jintropin stuff I talked about. It did make me noticeably tired at times after injecting. For some reason the Canada...41 replies | 518 view(s)
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01-25-2021, 10:02 PMYeah I use samsung notes app, then copy and paste. It's been working well for a while now. If you have an iphone they probably have something similar.205 replies | 3461 view(s)
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01-25-2021, 09:50 PMWhat are you writing them down in?205 replies | 3461 view(s)
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01-25-2021, 09:49 PMWay to go man!13 replies | 102 view(s)
About ATLRigger
Basic Information
About ATLRigger
- Biography:
- Photographer turned web developer turned rigger. I used to work in digital marketing and now I just climb to hang chain.
- Location:
- MIA>LA>ATL
- Interests:
- Snowboarding, Surfing, Rope Access
- Occupation:
- Rigger
- Gender:
- Male
- Total:
- 635
Statistics
Total Posts
- Total Posts
- 473
- Posts Per Day
- 1.46
Total Thanks
- Total Thanks
- 517
- Thanked 209 Times in 141 Posts
- Find all thanked posts by ATLRigger
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General Information
- Last Activity
- Today 08:24 PM
- Join Date
- 03-10-2020
- Referrals
- 0
5 Friends
Showing Friends 1 to 5 of 5
wt: 193.0 Lbs. bf: 12.0%
169.8 Lbs.
Lean Body Mass
23.2 Lbs.
Body Fat
CURRENT WEIGHT
193.0Lbs.
CURRENT BODY FAT
12.0%
Progress Pictures

BEFORE

CURRENT
Progress History
Body Measurements
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