Skullcrusher
Senior Member
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- Join Date
- 04-01-2020
- Last Activity
- Yesterday 08:50 AM
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Older Activity
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Today, 12:27 PMAnd the winner was.....?356 replies | 6170 view(s) -
Today, 11:27 AMWelcome to the Underground1 replies | 16 view(s)
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Today, 11:27 AMWelcome to the Underground.1 replies | 12 view(s)
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Yesterday, 10:18 PMDEADlifter replied to a thread **TRIGGER WARNING*** Words & Phrases That Are Buggin & Illin in General Chat & ConversationPlease add... I think my gear is bunk244 replies | 6491 view(s)
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Yesterday, 10:17 PMDEADlifter replied to a thread **TRIGGER WARNING*** Words & Phrases That Are Buggin & Illin in General Chat & ConversationI have teenage daughters whose social media accounts I monitor. It is fukking ridiculous. We are raising a generation of idiots.244 replies | 6491 view(s)
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Yesterday, 08:07 PMThis seems like double-speak. Don't forget to put the hair on the door knob when you go try to get laid.35 replies | 223 view(s)
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Yesterday, 08:05 PMWelcome to the Underground. Congrats to you and all of Bills Mafia on making the AFC Championship game. Post up about your training, diet,...19 replies | 111 view(s)
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Yesterday, 07:57 PMGreenlights by Matthew McConaughey35 replies | 223 view(s)
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Yesterday, 07:50 PM1-18-2021 Cardio only Treadmill: 30 minutes I have an elliptical at home and I did really well hitting it hard from October 2019 to whenever...807 replies | 28215 view(s)
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Yesterday, 02:08 PMWelcome Bumpman15 replies | 103 view(s)
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Yesterday, 01:24 PMWelcome to the Underground.12 replies | 67 view(s)
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Yesterday, 12:29 PMDEADlifter replied to a thread Anyone use peanut butter powder? 8 grams protein per tbspn. in Dieting, Nutrition and SupplementsI use peanut powder in my post workout shake every day. I love it. If you care to try it, it goes a little something like this. 11oz Fairlife...23 replies | 216 view(s)
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01-17-2021, 08:28 PM120ish over 80ish is normal. It's always elevated on blast.807 replies | 28215 view(s)
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01-17-2021, 07:22 PMWhat is normal BP for you?807 replies | 28215 view(s)
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01-17-2021, 05:07 PMWelcome to the Underground. Stick around.13 replies | 82 view(s)
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01-17-2021, 03:44 PM1-17-2021 Arms Warm Up Alternating Cable Curls and Cable Kickbacks: 30 each DB Hammer Curls SS w/ V-Bar Pressdowns: 3x12 and 3x20 Two...807 replies | 28215 view(s)
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01-17-2021, 02:40 PMSure I could. A family size package of Oreos ought to cover it! :32 (18):29 replies | 710 view(s)
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01-16-2021, 10:48 PMDEADlifter replied to a thread People that "made it" with everything stacked against them, that motivate you in Flame Forum - ENTER AT OWN RISKDirect answer: My grandfather was born in a dirt floor one room house in Heard County Georgia. The youngest of 6 siblings, when born in January...19 replies | 175 view(s)
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01-16-2021, 10:39 PMDEADlifter replied to a thread People that "made it" with everything stacked against them, that motivate you in Flame Forum - ENTER AT OWN RISKI get your question. It makes sense. At my age I have seen the rise and fall so many times. Find a way to inspire yourself, Matt. That is the...19 replies | 175 view(s)
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01-16-2021, 09:53 PMGreat Work Jenn. I am so envious of your reverse hyper machine95 replies | 1604 view(s)
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01-16-2021, 09:41 PMThanks man. I've never been one to be like Broski and get my grunt on in the gym. Today, I couldn't help it.807 replies | 28215 view(s)
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01-16-2021, 08:07 PMI'd say you're doing the right things to get 10 more. Laying in bed eating ice cream is a solid strategy I would imagine.356 replies | 6170 view(s)
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01-16-2021, 08:01 PMYou look a lot different than you did back in the summer. I think you were 190something then.356 replies | 6170 view(s)
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01-16-2021, 07:45 PM:32 (18): You couldn't give her fat ass a 1/10 of a pound round up to hit the cool 4 hundy?29 replies | 710 view(s)
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01-16-2021, 07:39 PMGood stuff man!696 replies | 15602 view(s)
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01-16-2021, 07:31 PM1-16-2021 Back Assisted Pull-ups: 15,15,12,10 (warm up) Seated Rows: 10,10,10,10,8,5 Bench Assisted DB High Rows: 4x12 Hammer Strength...807 replies | 28215 view(s)
About Skullcrusher
Basic Information
- Age
- 49
About Skullcrusher
- Location:
- van down by the river
- Interests:
- shock the muscle
- Occupation:
- got any spare change?
- Gender:
- Male
- Total:
- 0.03
Signature
Will work for test.
Statistics
Total Posts
- Total Posts
- 637
- Posts Per Day
- 2.17
Total Thanks
- Total Thanks
- 659
- Thanked 481 Times in 295 Posts
- Find all thanked posts by Skullcrusher
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General Information
- Last Activity
- Yesterday 08:50 AM
- Join Date
- 04-01-2020
- Referrals
- 0
wt: 195.0 Lbs. bf: 19.3%
real name
Male
age
49
gender
location
van down by the river
gym
occupation
got any spare change?
157.4 Lbs.
Lean Body Mass
37.6 Lbs.
Body Fat
CURRENT WEIGHT
195.0Lbs.
CURRENT BODY FAT
19.3%
Progress Pictures (View All)
BEFORE
09-07-2020
CURRENT
09-07-2020
Progress History
Body Measurements
CURRENT WAIST
40.0 Inches
CURRENT ARMS
14.5 Inches
CURRENT CHEST
43.0 Inches
CURRENT THIGHS
22.0 Inches
CURRENT FOREARMS
12.0 Inches
CURRENT SHOULDERS
49.0 Inches
CURRENT CALVES
14.0 Inches
CURRENT HIPS
39.0 Inches