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Older Activity
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Today, 07:55 AMI slept horribly last night. I have asthma (since I was a kid), a nostril which doesn’t work properly. And probably sleep apnea. (I will get it fixed...273 replies | 3068 view(s)
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Today, 07:48 AM3/1/2021 Eating:676 replies | 12089 view(s)
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Yesterday, 07:05 PMthat weight is nothing to be snuffed at 14 reps as well! glad to hear you have recovered, injuries are so frustrating. Sometimes I don’t lift heavier...777 replies | 16585 view(s)
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Yesterday, 06:51 PMSo hard when the gyms are closed i hope that never happens here again, welcome to the site.21 replies | 137 view(s)
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Yesterday, 02:35 PMyeah I felt like I couldn’t pull with any other part of my body. And you only need to go light at the end to really wreck them.273 replies | 3068 view(s)
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Yesterday, 02:34 PMso much information but I understand the idea. I think pairing close grip bench press with overhead cables is a good combination then? Overhead...273 replies | 3068 view(s)
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Yesterday, 09:24 AMI know what you mean. To be honest after a few months I might go back to machine pull down or cable lats because that’s what gave me the best back...273 replies | 3068 view(s)
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Yesterday, 08:58 AMwoman asked me that very question lol676 replies | 12089 view(s)
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Yesterday, 07:23 AMokay cool got it. I think that’s why I haven’t been aiming for that little bit higher on this machine because I don’t feel like its working out my...273 replies | 3068 view(s)
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Yesterday, 06:46 AMit’s a machine with only one grip. I’ve experimented going higher and lower on the handles. I am struggling with grip at 90kg my hands seems to slip...273 replies | 3068 view(s)
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Yesterday, 06:44 AMthanks man. Iv never put this kind of effort in before and I am seeing results. I just get frustrated easily.273 replies | 3068 view(s)
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Yesterday, 05:13 AMI think my form isn’t the best on the machine rows so I’m struggling a bit there. Same with incline bench I just can’t do the reps at a heavier...273 replies | 3068 view(s)
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Yesterday, 12:11 AM2/28/2021 Eating:676 replies | 12089 view(s)
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Yesterday, 12:10 AMshe was a horrible host btw676 replies | 12089 view(s)
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Yesterday, 12:09 AMthe group I was with was all shy people676 replies | 12089 view(s)
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02-28-2021, 05:47 PMOmelettes arent Bad I think. Lots of protein and you aren’t full for long. Experiment with fillings.and Greek yoghurt with anything to make it more...26 replies | 234 view(s)
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02-28-2021, 05:40 PMi went to Japan in August 2020. I don’t handle heat well. So you can imagine how I coped. Anyway. I tried grape Fanta at McDonald’s. Hated it at...26 replies | 234 view(s)
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02-28-2021, 03:14 PMhorrible. There was another couple and 1 other chick that went with us. And it was more of the chicks idea. We went to a small town one so it wasn’t...676 replies | 12089 view(s)
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02-28-2021, 03:12 PMby street I mean dog meat haha676 replies | 12089 view(s)
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02-28-2021, 03:11 PMyea she likes tits and ass so happy birthday to her676 replies | 12089 view(s)
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02-28-2021, 11:31 AMHope things go well for you here there’s so much information, welcome.16 replies | 130 view(s)
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02-28-2021, 11:29 AMIt’s funny how you say that’s a messed up day for you it’s still really good in my book. I struggle so much with all the boring protein foods. I...676 replies | 12089 view(s)
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02-28-2021, 11:26 AMI was a little inspired by CJs last workout. I want to put more of an effort into exhausting my arms when I have the energy. So I did my usual...273 replies | 3068 view(s)
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02-28-2021, 11:20 AM2/27/2021 Eating:676 replies | 12089 view(s)
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02-28-2021, 11:16 AMpermabulker replied to a thread Defying The Corona Virus Recommendations.. in General Chat & ConversationI have asthma and allergies but recently I was told I have extra cartilage in one of my nostrils that has grown slightly out of whack and tough shit...23 replies | 253 view(s)
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02-28-2021, 11:12 AMit all depends on the context and tone of the thread. In this case I wasn’t offended about the gay part of zieglers thread whatsoever.50 replies | 652 view(s)
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02-27-2021, 07:37 PMI don’t think I will ever go as far as finding myself in the wilds alone like some of you guys in this thread. But like most people I have an immense...43 replies | 413 view(s)
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02-27-2021, 07:28 PMit’s big of you to apologize whether people were offended or not. It’s hard to always define the line between whats a joke and what’s offensive...50 replies | 652 view(s)
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02-27-2021, 11:58 AMDefinitely makes things complicated when the other half doesn’t like the same food as you. It’s so much easier to eat the same things101 replies | 2843 view(s)
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02-27-2021, 10:38 AMpermabulker replied to a thread Defying The Corona Virus Recommendations.. in General Chat & ConversationThose effects must really suck. I already have damage to my sense of smell and I often don’t enjoy eating for that reason so it must suck if it’s...23 replies | 253 view(s)
About PZT
Basic Information
About PZT
- Biography:
- Fat, selfish, POS!
- Location:
- Texas
- Interests:
- My son & SFW
- Occupation:
- Security
- Gender:
- Male
- Total:
- 1470
Statistics
Total Posts
- Total Posts
- 683
- Posts Per Day
- 2.32
Total Thanks
- Total Thanks
- 475
- Thanked 767 Times in 414 Posts
- Find all thanked posts by PZT
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General Information
- Last Activity
- Today 03:18 PM
- Join Date
- 05-12-2020
- Referrals
- 0
wt: 259.0 Lbs. bf: 19.0%
209.8 Lbs.
Lean Body Mass
49.2 Lbs.
Body Fat
CURRENT WEIGHT
259.0Lbs.
CURRENT BODY FAT
19.0%
Progress Pictures (View All)

BEFORE

CURRENT
11-24-2020
Progress History
Body Measurements
CURRENT WAIST
-- Inches
CURRENT ARMS
18.0 Inches
CURRENT CHEST
-- Inches
CURRENT THIGHS
-- Inches
CURRENT FOREARMS
14.0 Inches
CURRENT SHOULDERS
-- Inches
CURRENT CALVES
17.0 Inches
CURRENT HIPS
-- Inches