The Phoenix
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- 07-01-2020
- Last Activity
- Today 08:54 AM
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Older Activity
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Today, 03:50 PMHas nothing to do with the steroids. It’s only been a week and they aren’t even short esters.3 replies | 0 view(s) -
Today, 03:13 PMGetting enough sleep also seems to be the single most effective way to ensure your immune system is in peak working condition. Gibson posted a...9 replies | 83 view(s)
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Today, 03:10 PMthis. Waste of time and effort to backload. Not viscous like oil based stuff.5 replies | 12 view(s)
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Today, 07:11 AMThank you bro1 replies | 39 view(s)
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Today, 06:57 AMMentally weak, shit genetics, stress through the roof because of my unpaid job as a moderator, pretty sure I have Epstein Barr, clubfoot, ugly, poor...19 replies | 170 view(s)
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Today, 05:51 AMHamilton Morris interviews Michael Pollan https://m.youtube.com/watch?v=XvMArmwI10Q64 replies | 557 view(s)
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Today, 03:33 AMcheck your avatar.41 replies | 2751 view(s)
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Today, 01:20 AMJin replied to a thread What are your fitness goals and life goals for 2021? in General Chat & ConversationSure thing, “Melissa from florida”.38 replies | 685 view(s)
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Yesterday, 10:45 PMIf you like this stuff you should probably subscribe: Hamilton has his own channel now https://m.youtube.com/watch?v=dxkXvffoJDc yeah, yeah...64 replies | 557 view(s)
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Yesterday, 09:57 PMLooks interesting. I’ll order it eventually thanks. This is the other book I read daily and continually. One of Marcus’ influences. Make sure...64 replies | 557 view(s)
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Yesterday, 07:30 PMEvery morning. I’m continually reading through it. I’ll need another copy soon. Probably should invest in a hardcover.64 replies | 557 view(s)
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Yesterday, 07:29 PMWhat others may do may not be a particularly good yard stick for you. People can be quite ignorant and/or plain old dumb.13 replies | 158 view(s)
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Yesterday, 07:03 PMI swam in college an HS. We did two a days as did the wrestlers. But I get what you’re saying!19 replies | 149 view(s)
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Yesterday, 06:15 PMyou must be very secure in your masculinity to be married to SuperWoman. holy shit.16 replies | 133 view(s)
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Yesterday, 04:42 PMDorian Yates would always pre fatigue his lats before training back because biceps would limit how much punishment the lats could take on compounds. ...33 replies | 283 view(s)
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Yesterday, 04:06 PMJin replied to a thread Any experience or thoughts on injectable test undecanoate? in General Chat & ConversationCan you be more specific?4 replies | 49 view(s)
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Yesterday, 04:05 PMDamn dude, you got the Consumption? Get well soon.13 replies | 149 view(s)
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Yesterday, 03:57 PMthis picture screams “male stripper”33 replies | 393 view(s)
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Yesterday, 03:57 PMFolks don’t take kindly to puns around here. Careful.10 replies | 67 view(s)
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Yesterday, 03:55 PMGo big or go home. Former fatty. I’m 6’1 and cannot imagine being as light as you. Work on building up muscle for now. Big boned means it’s...20 replies | 130 view(s)
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Yesterday, 03:49 PMExcellent book. If you’re into chemical mind expansion or not, it’s fascinating and potentially helpful.64 replies | 557 view(s)
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Yesterday, 03:47 PMThere is no way he can do two workouts a day in addition to his wrestling practice!!!!19 replies | 149 view(s)
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Yesterday, 03:43 PMYou’ve been in this game too long to be asking questions like that. Deca uses a very long ester. You’d only pin 2x/wk if your goal was to...13 replies | 158 view(s)
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Yesterday, 03:42 PMUm, is your wife a man? WTF you people are strong....16 replies | 133 view(s)
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Yesterday, 03:40 PMFamiliar stats;) Welcome to the Underground.17 replies | 112 view(s)
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Yesterday, 03:39 PMWelcome. Nobody (hardly anyone) is a fan of SARMS around here. We prefer aas because they are safer and more effective.10 replies | 67 view(s)
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Yesterday, 01:15 AMI have been journaling now for maybe 2 years. Love it as a means of tracking how I feel based on what I eat, take and do.22 replies | 286 view(s)
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01-23-2021, 05:11 AMI rest my case.716 replies | 15811 view(s)
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01-23-2021, 02:26 AMYou squat bro?379 replies | 6398 view(s)
About The Phoenix
Basic Information
About The Phoenix
- Biography:
- 40 something male, been working out since late teens. Looking for insights and perspectives.
- Location:
- Texas, originally Arizona
- Interests:
- Ancient parchments, music, bodybuilding
- Occupation:
- Engineer
- Gender:
- Male
Statistics
Total Posts
- Total Posts
- 655
- Posts Per Day
- 3.15
Total Thanks
- Total Thanks
- 849
- Thanked 245 Times in 193 Posts
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General Information
- Last Activity
- Today 08:54 AM
- Join Date
- 07-01-2020
- Referrals
- 0
wt: 190.0 Lbs. bf: 12.0%
167.2 Lbs.
Lean Body Mass
22.8 Lbs.
Body Fat
CURRENT WEIGHT
190.0Lbs.
CURRENT BODY FAT
12.0%
Progress Pictures (View All)
BEFORE
08-13-2020
CURRENT
09-12-2020
Progress History
Body Measurements
CURRENT WAIST
33.0 Inches
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CURRENT CHEST
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CURRENT SHOULDERS
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CURRENT CALVES
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