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  • Sickman's Avatar
    01-23-2021, 12:54 PM
    Thanks guys. I'm doing okay. I feel much better today. I'm going to do some push ups and pull ups later today. The illness itself has been pretty...
    224 replies | 4224 view(s)
  • Sickman's Avatar
    01-22-2021, 03:44 PM
    Flat bench isn't the best way to develop mass on your chest. Incline bb or db, dips, push ups, and flyes all hit the chest better as far as mass and...
    25 replies | 275 view(s)
  • Sickman's Avatar
    01-21-2021, 12:04 PM
    I had something really messed up happen to me today, and I think it's relevant to this thread. I live in a sober living house, and I have a couple...
    55 replies | 602 view(s)
  • Sickman's Avatar
    01-21-2021, 08:14 AM
    So I tested positive for covid. This is some bullshit. But it is what it is. I'm not even that sick. So far, it's been super mild. No fever. Just...
    224 replies | 4224 view(s)
  • Sickman's Avatar
    01-19-2021, 04:35 PM
    He's a monster. The sky is the limit for him if he can stay healthy.
    17 replies | 132 view(s)
  • Sickman's Avatar
    01-19-2021, 04:28 PM
    So I'm feeling sick today and coughing up a bunch of nasty shit, and I've got a very mild fever. I went to get a covid test earlier. I'll get the...
    224 replies | 4224 view(s)
  • Sickman's Avatar
    01-18-2021, 05:02 PM
    I wasn't feeling all that great today. I might be getting sick. Not sure yet, but felt off, and no energy in the gym, body is aching all over. No...
    224 replies | 4224 view(s)
  • Sickman's Avatar
    01-17-2021, 01:30 PM
    I'll take a pic and post it next time I lift over there. You can see some of it in the leg pic. It's basically a wooden beam that's propped up on...
    224 replies | 4224 view(s)
  • Sickman's Avatar
    01-16-2021, 04:34 PM
    I went to my brother's house and lifted at his home gym with him. We didnt do much, but what I did definitely torched my legs. My brother built his...
    224 replies | 4224 view(s)
  • Sickman's Avatar
    01-15-2021, 09:27 PM
    I'm not gonna lie, the thought crossed my head. But I just drank some preworkout and went anyway. I could probably at least use a deload week soon...
    224 replies | 4224 view(s)
  • Sickman's Avatar
    01-15-2021, 04:08 PM
    I had a brutal day at work. I unloaded 3 pallets of 80lb blocks...and each pallet weighs 3200lbs lol. So I killed myself before I even went to the...
    224 replies | 4224 view(s)
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About Sickman

Basic Information

About Sickman
Location:
VA
Interests:
Picking things up and putting them back down.
Gender:
Male

Statistics


Total Posts
Total Posts
256
Posts Per Day
2.33
Total Thanks
Total Thanks
327
General Information
Last Activity
Today 06:14 PM
Join Date
10-07-2020
Referrals
0

wt: 237.0 Lbs. bf: 13.0%

real name
Male
age
1021
gender
location
VA
gym
occupation
206.2 Lbs.

Lean Body Mass

30.8 Lbs.

Body Fat

CURRENT WEIGHT
237.0Lbs.
CURRENT BODY FAT
13.0%

Progress Pictures

BEFORE
CURRENT

Progress History

Body Measurements

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CURRENT FOREARMS
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CURRENT SHOULDERS
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