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Today, 05:58 PMpics of mexican gf or i don't believe you. Her cooking may do the trick for ya lol. my ex wife is mexican when we divorced i was a hefty 290lbs of...19 replies | 226 view(s)
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Today, 05:29 PMIts not just the caffeine. I can take 400mg of caffeine and not feel cracked out the way I do with one scoop of pre workout that has 300mg of...93 replies | 2310 view(s)
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Today, 05:26 PMguy at the nutrition store today saw me picking up some hyde and tried to sell me on some other brand, forgot the name. thought it was strange they...93 replies | 2310 view(s)
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Today, 05:23 PMOr coffee or caffeine pills. 200mg should work well.93 replies | 2310 view(s)
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Today, 05:03 PM+1 for track your calories.5 replies | 77 view(s)
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Today, 05:00 PMi wrote down in my diary that this was the week I did the same working sets on squats as Hurt. There are stars and hearts all over the page.1004 replies | 52822 view(s)
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Today, 12:52 PMi work construction as well, find a good woman to pack you up 3-4 meals for work ;)19 replies | 226 view(s)
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Today, 11:29 AMyou say you eat every 4 hours. I eat every 1.5-2 hrs for example. when u eat bullshit like macdz it fills you up for a long time, time where you...19 replies | 226 view(s)
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Today, 11:25 AMif you have been lifting without the use of a preworkout why not just stay away from it?93 replies | 2310 view(s)
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Today, 10:29 AMStrength and size are up a bit...more so strength..ive started repping with weight i never thought id touch so pretty cool!! This will be my first...93 replies | 2310 view(s)
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Today, 09:02 AMGet a fake ID2 replies | 133 view(s)
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Today, 06:14 AMBeen a few days but here goes... Monday was chest tuesday was legs did shoulders yesterday(wednesday) feeling very strong as of late...havnt...93 replies | 2310 view(s)
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Today, 03:26 AMI cannot believe you bumped this thread. I had forgotten about OP and you've now ruined my day. For nothing.54 replies | 3417 view(s)
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Yesterday, 10:42 PMI was also a competitive swimmer for 12 years. I was 180 when I started lifting and now I'm 250. I started this 8 week cut at 253 and 16% bf....10 replies | 175 view(s)
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Yesterday, 10:41 PMDont u have a book or 2 to read? :32 (19):23 replies | 2760 view(s)
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Yesterday, 10:34 PMIf you know that to be accurate (you aren't estimating, you e actually tracked your calories over the course of some weeks and are eating that amount...19 replies | 226 view(s)
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Yesterday, 09:46 PMYes. Solid plan. Ive been eating at a deficit and doing tons of cardio. Havent lost more than a couple pounds. Don't be afraid to go after the...10 replies | 175 view(s)
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Yesterday, 08:43 PMThose are good numbers for your weight. Usually we advise people to wait wait until they are older to get into AAS but that shio has sailed for...10 replies | 175 view(s)
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Yesterday, 08:31 PMAre you tracking your calories?19 replies | 226 view(s)
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Yesterday, 08:20 PMI'm on it dont fill my log chastising me fukkers goddamn498 replies | 17465 view(s)
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Yesterday, 07:11 PMMrRippedZilla replied to a thread Possibly starting TRT soon in Testosterone and Hormone Replacement Therapy"I had a hell of a drop in total weight over a 5-6 month time frame" = dieting. If you're eating less than what is required to maintain your weight...25 replies | 580 view(s)
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Yesterday, 06:46 PMMrRippedZilla replied to a thread Possibly starting TRT soon in Testosterone and Hormone Replacement TherapyThis may very well be the cause of your problems. I'd recommend eating at maintenance for a few weeks before your next blood test. Get off the...25 replies | 580 view(s)
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Yesterday, 06:19 PMI did everything that supposedly raises test naturally and nothing works if you are hypogonadal IMO. Only replacement therapy. Maybe for people with...25 replies | 580 view(s)
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Yesterday, 06:01 PMagreed, now get off my ass :32 (13):498 replies | 17465 view(s)
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Yesterday, 05:32 PMthis happened in real life or in the porn you were watching???63 replies | 1335 view(s)
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Yesterday, 05:20 PMSeeker is my favorite man whore.63 replies | 1335 view(s)
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