PFM
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- 04-01-2012
- Last Activity
- 09-09-2020 12:37 PM
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9 replies | 74 view(s) -
Today, 07:04 PMYou never know how much is enough until you know how much is too much. As for the program, I think in some time, your shoulder and tris will get...6 replies | 61 view(s) -
Today, 05:44 PMWelcome ya stuttering prick you9 replies | 74 view(s)
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Today, 12:20 PMMy BW lab range is over 40 and I was always 34-35 at best. My entire family has issues with low HDL. About 3 years ago I started to add in some fish...28 replies | 250 view(s)
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Today, 09:53 AMSo how long do you think you can wait until you ask "The Question". I'm taking bets, thread number 3 but now that I said that, you need to prove me...23 replies | 168 view(s)
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Today, 12:21 AMLots of protein powder besides why but they may not taste as good.8 replies | 109 view(s)
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Yesterday, 07:30 PMsnake replied to a thread Want to live to 120 yrs old? Let's compare notes in Longevity, Wellness, Anti-AgingThe thread is about 7 years old. I dont think the OP has posted much since. I'm not one to think the worst but the man may have not met his goal.61 replies | 13571 view(s)
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Yesterday, 04:24 PMThe best......literally Nice group31 replies | 273 view(s) -
Yesterday, 11:41 AMOP, do exactly what NobleSavage posted. And think about getting tested for covid, eh.30 replies | 307 view(s) -
Yesterday, 11:14 AMFollow CJ's comment above. But in doing that, stick to a similar rest pattern between sets.32 replies | 447 view(s) -
Yesterday, 10:48 AMGreat progress Keep it up. Jada is a future SI pro13 replies | 101 view(s)
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Yesterday, 09:31 AMNow there you go, good intro. Stick around my young man, much can be learned.20 replies | 137 view(s)
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Yesterday, 09:02 AMYou just got yourself all worked up. I bet everything is fine until you start to think about it and then you get yourself all beside yourself. Stay...11 replies | 128 view(s)
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01-25-2021, 05:33 PMYou can be feeling like shit because your E is low, or high for that matter. Getting on test will bring that E up as Jin mentioned. The extra T will...5 replies | 84 view(s)
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01-25-2021, 03:36 PMLooks like you're on the right track with the weight loss. Keep it up!32 replies | 447 view(s) -
01-25-2021, 02:33 PMYaya replied to a thread Anyone use peanut butter powder? 8 grams protein per tbspn. in Dieting, Nutrition and SupplementsI know someone who puts peanut butter on his ding ding and fuks socks and pillows32 replies | 344 view(s)
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01-25-2021, 02:05 PMHere's the way I look at it brother, a great lift pushes you forward. No lift can set ya back weeks or months. Getting it in and not having a great...425 replies | 10405 view(s)
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01-25-2021, 10:53 AMI absolutely love sleep.17 replies | 200 view(s)
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01-25-2021, 09:39 AMThey say you learn from your mistakes and that they make you better. If that's the case, I wish I had made more mistakes. All honestly, I wouldn't...29 replies | 313 view(s)
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01-25-2021, 07:39 AMWelcome aboard17 replies | 110 view(s) -
01-24-2021, 11:56 AMYou make a valid point. That's total dueshbagery and deserves a beat down19 replies | 124 view(s)
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01-24-2021, 11:27 AMNasser El Sonbaty, who has since passed is in video also.5 replies | 102 view(s)
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01-24-2021, 10:52 AM5 replies | 102 view(s)
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01-24-2021, 10:12 AMYou openly admit that you have not been dedicated to your training. I guess the gear is intended to plug that lack of effort? Sorry, but unlike some...20 replies | 280 view(s)
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01-23-2021, 06:40 PMWelcome aboard. Jump right it.17 replies | 115 view(s)
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01-23-2021, 06:17 PMDamn good intro N2Q. Everything you need is here so do your research and ask if there's something you need more specifics on. Welcome aboard.20 replies | 145 view(s)
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01-23-2021, 05:24 PMYour form is always very controlled. Nice work, and I don't see to many people properly performing a box squat. Kudos for a job well done.104 replies | 1764 view(s)
About PFM
Basic Information
- Date of Birth
- December 30, 1964 (56)
About PFM
- Biography:
- Just another Skinny Fat
- Location:
- Motor City
- Interests:
- Defying the aging process
- Occupation:
- I run my mouth
- Gender:
- Male
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General Information
- Last Activity
- 09-09-2020 12:37 PM
- Join Date
- 04-01-2012
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36 Friends
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