HollyWoodCole
Elite
Find latest postsMini Statistics
- Join Date
- 04-11-2012
- Last Activity
- Yesterday 11:53 PM
- Avatar
More 31 Friends
Recent Visitors
This page has had 13,512 visits
- Tab Content
- My BodySpace
- HollyWoodCole's Activity
- About Me
- Friends
- Tab Content
-
Older Activity
-
Today, 02:11 PMDid push day on Wednesday, legs on Thursday, and pull day today. Getting back into the swing of it with lower volume until I am back to 100%....539 replies | 36480 view(s) -
Today, 02:04 PMAlrighty Jack, looking at your physique and age I would venture to say that you need to pound the protein and lift the weights consistently. This...13 replies | 114 view(s)
-
Today, 12:50 PMI seriously need to stop posting from my phone! ��12 replies | 153 view(s) -
Today, 12:29 PMYou don't need extra cardio at your age. You should be active enough to where you don't.19 replies | 242 view(s) -
Today, 11:52 AMhes underage. Quit hitting on him.19 replies | 242 view(s)
-
Today, 11:47 AMbig facts. Totally agree with this and I’ve had the damn virus. It’s ok to recognize the danger but living in fear is exactly the wrong way to handle...9 replies | 146 view(s)
-
Today, 11:44 AMDo work Son! Welcome and let’s make getting jacked great again!18 replies | 160 view(s)
-
Today, 10:43 AMAs CJ and Raw stated, its the old school barbell hack squat. Not an easy movement but effective. Would be good for you home gym guys to try13 replies | 163 view(s)
-
Today, 03:31 AMMe and the wife are into Empire at the minute on Amazon Prime it’s a good show58 replies | 843 view(s) -
Today, 01:19 AMHow many Newport’s did you smoke today?179 replies | 3192 view(s) -
Today, 12:20 AMNumbers! Coming in hot!12 replies | 114 view(s) -
Today, 12:13 AMWelcome. Get to work!18 replies | 160 view(s)
-
Yesterday, 11:59 PMAnd Welcome to the Underground18 replies | 160 view(s)
-
Yesterday, 11:58 PMGet back in there bro. No time like the present.18 replies | 160 view(s)
-
Yesterday, 11:55 PMDEADlifter replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & ConversationGood on ya Zieg. Good prices.27 replies | 246 view(s)
-
Yesterday, 11:31 PMWould you say you are a high responder to aas?58 replies | 767 view(s)
-
Yesterday, 11:24 PMI am pretty excited about the new Richard Ramirez doc on there. I am going to get into that Sunday.58 replies | 843 view(s)
-
Yesterday, 11:07 PMDEADlifter replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & ConversationBeen a getpinz/gpz guy forever. For a few weeks they didn't have the draw and push items I like. So I got a couple 100 count boxes from Allegro. I...27 replies | 246 view(s)
-
Yesterday, 11:05 PMJin replied to a thread Just joined the forum, lifted many years ago and it's time for me to start ag in New Members IntroductionsWelcome in man. You’ll find plenty of brothers here who have suffered and who are willing to help you through your journey. Your goals sound...15 replies | 116 view(s)
-
Yesterday, 11:01 PMhttps://m.youtube.com/watch?v=kav7tifmyTg2 replies | 51 view(s)
-
Yesterday, 10:32 PMDEADlifter replied to a thread Just joined the forum, lifted many years ago and it's time for me to start ag in New Members IntroductionsWelcome to the Undeground. Listen to this: Read this: https://www.artofmanliness.com/articles/henry-rollins-iron-and-soul/15 replies | 116 view(s)
-
Yesterday, 09:00 PMAlright bro. Seems I've missed out on your journal. I'm picking up what you're putting down. Good work.36 replies | 389 view(s)
-
Yesterday, 08:55 PMGood job buddy. Don't downplay it. You changed the first digit of three. That's always a big deal. Happy for you. It won't be long before you get...691 replies | 15536 view(s)
-
Yesterday, 08:51 PMGood work brother! It would have been super easy to skip today, given the day you had at work. Nice discipline.207 replies | 4007 view(s)
-
Yesterday, 08:48 PMAlright young man. LFG!13 replies | 114 view(s)
-
Yesterday, 08:25 PM1-15-2021 Chest Incline DB Press: 12,12,10,10,8/13 Incline DB Flies: 35x10, 40x10, 45x8, 50x8 Then press the 50s to failure. I got something...797 replies | 28114 view(s)
-
Yesterday, 08:23 PMDon't be daft. Testicles come in pairs. Female octopus have 4 pussies.12 replies | 153 view(s)
-
Yesterday, 07:58 PMFlyingdragon replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & ConversationNot every country has access to vaccines. We are vaccinating over 900K people a day, we wont have any type of shortages when it comes to needles and...27 replies | 246 view(s) -
Yesterday, 07:39 PMFlyingdragon replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & ConversationSyringes and needles come in multiple sizes, there is no threat there will be a shortage. If one size is sold out, get the next size up or down.27 replies | 246 view(s)
About HollyWoodCole
Basic Information
Signature
Statistics
Total Posts
- Total Posts
- 2,438
- Posts Per Day
- 0.76
Total Thanks
- Total Thanks
- 1,412
- Thanked 1,948 Times in 1,136 Posts
- Find all thanked posts by HollyWoodCole
- Find all posts thanked by HollyWoodCole
General Information
- Last Activity
- Yesterday 11:53 PM
- Join Date
- 04-11-2012
- Referrals
- 0
31 Friends
Showing Friends 1 to 10 of 31
wt: -- Lbs. bf: --%
-- Lbs.
Lean Body Mass
-- Lbs.
Body Fat
CURRENT WEIGHT
--Lbs.
CURRENT BODY FAT
--%
Progress Pictures
BEFORE
CURRENT
Progress History
Body Measurements
CURRENT WAIST
-- Inches
CURRENT ARMS
-- Inches
CURRENT CHEST
-- Inches
CURRENT THIGHS
-- Inches
CURRENT FOREARMS
-- Inches
CURRENT SHOULDERS
-- Inches
CURRENT CALVES
-- Inches
CURRENT HIPS
-- Inches