View Profile: DF - Underground Bodybuilding Forum

Yesterday, 05:21 PM

ccpro replied to a thread From junkie to jacked in Members Pictures

Great story...never turn back! I've been in similar places, I feel ya. And it's ok to trade that old addiction for a healthy new one!

17 replies | 150 view(s)

Yesterday, 04:17 PM

Robdjents replied to a thread No Appetite, but want to be Huge in Dieting, Nutrition and Supplements

Switch out some of those protein shakes for actual chicken and beef..also I like to break my day up into 6 meals a day. Lots of chicken rice and...

8 replies | 80 view(s)

Yesterday, 03:46 PM

HollyWoodCole replied to a thread From junkie to jacked in Members Pictures

Good work man, keep it up.

17 replies | 150 view(s)

Yesterday, 02:11 PM

Robdjents replied to a thread Getting diet on point in Dieting, Nutrition and Supplements

Gotta hit your protein if you wanna build muscle. Start your own thread you'll get tons of help

7 replies | 135 view(s)

Yesterday, 01:46 PM

snake replied to a thread Rest week or Deload week in Training and Workouts

Practicing what preach this week; off from the gym. Not stepping a foot in that place short of needed the cordless drill battery.

16 replies | 250 view(s)

Yesterday, 12:59 PM

snake replied to a thread What's YOUR favorite exercise? in Training and Workouts

Lower cable rows. Use to be squats but they scare the fuuk out of me too much when the weight gets up there.

22 replies | 146 view(s)

Yesterday, 12:56 PM

snake replied to a thread CBC blood panel results - post cycle in Bloodwork and Lab Test Results

You have enough things out that I would recommend getting some additional BW in 2 months. My guess is your doctor would recommend additional testing...

6 replies | 90 view(s)

Yesterday, 12:12 PM

snake replied to a thread Ganglion Cysts? in Injury Recovery & Prevention

Yup. I had a small one, palm side of the wrist. Took a shot there and the SOB was gone. I don't recommend it.

13 replies | 118 view(s)

Yesterday, 12:01 PM

HollyWoodCole replied to a thread Cohiba's Journey from Skinny Fat in Members Online Journal

I did the same/similar workout last night but my pause reps were at 315. Over time the pause reps have really helped me out, hope they can do the...

493 replies | 11364 view(s)

Yesterday, 11:39 AM

snake replied to a thread Hematocrit after donating blood in Injury Recovery & Prevention

I have done my blood work, donated the day after and got blood work done for my Dr. 7 days after. Obviously I was checking to see I didn't pop hot...

13 replies | 126 view(s)

Yesterday, 11:29 AM

HollyWoodCole replied to a thread Any one watch Borat 2 yet? in General Chat & Conversation

I never watched the first one, so probably won't be watching this one.

13 replies | 150 view(s)

Yesterday, 10:03 AM

HollyWoodCole replied to a thread Hematocrit after donating blood in Injury Recovery & Prevention

Agreed, if something has been found that will consistently and safely lower HCT that is a goldmine. This has plagued our sport for years.

13 replies | 126 view(s)

Yesterday, 09:45 AM

HollyWoodCole replied to a thread Hematocrit after donating blood in Injury Recovery & Prevention

IP6 lowers your crit level??

13 replies | 126 view(s)

Yesterday, 08:54 AM

HollyWoodCole replied to a thread What's YOUR favorite exercise? in Training and Workouts

Not sure I could get it down to a single favorite. Would be easier to say I love back day.

22 replies | 146 view(s)

Yesterday, 08:50 AM

SHRUGS replied to a thread Late night hunger pains in Fat Burning and Weight Loss

Organic celery with some non gmo almond butter before bed should kill the hunger pain just fine and not mess up your goal. Stay away from the peanut...

49 replies | 1458 view(s)

Yesterday, 08:41 AM

HollyWoodCole replied to a thread Testosterone Pellets in Testosterone and Hormone Replacement Therapy

That will make you tender for sure, I have learned to take it easy after getting it done. I'm guessing I'll be somewhere around 3x per year given...

71 replies | 2570 view(s)

Yesterday, 08:38 AM

HollyWoodCole replied to a thread Testosterone Pellets in Testosterone and Hormone Replacement Therapy

4.5 weeks would not be worth it, sorry about that. 4.5 months, not weeks.

71 replies | 2570 view(s)