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Today, 10:29 AMSome underhand grip BB rows are great for lower lats. Hands just outside the shoulders and keeping elbows close to the body21 replies | 73 view(s)
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Today, 09:25 AMA wide grip on your pulldowns is going to activate your mid upper back more than your lats. A medium width grip will activate the lats more. The...21 replies | 73 view(s)
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Today, 09:20 AMThat's what I said. A cuff that is too large (over 2/3 the length of the upper arm) will give you a low reading. A cuff that is too short over the...16 replies | 112 view(s)
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Today, 08:57 AMSeeker replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationGet well soon man. Sorry to hear of your accident18 replies | 136 view(s)
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Today, 07:55 AM295 replies | 57199 view(s)
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Today, 07:51 AMWelcome to UGB.13 replies | 49 view(s)
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Today, 07:28 AMHydroEJP88 replied to a thread Anyone use peanut butter powder? 8 grams protein per tbspn. in Dieting, Nutrition and SupplementsI’m considering giving these pancakes a try. I’m a traditional peanut butter kind of guy so maybe I’ll switch it up28 replies | 270 view(s)
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Today, 12:36 AMCuff size and accuracy of BP is not a factor of the circumference of your arm fellas. To get an accurate BP the cuff should cover 2/3 of your arm...16 replies | 112 view(s)
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Yesterday, 07:16 PMSFGiants replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationHeal up brother and just relax for awhile.18 replies | 136 view(s)
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Yesterday, 04:39 PMNbleSavage replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationGood luck with the rehab, Mate. Hoping for a full & quick recovery.18 replies | 136 view(s)
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Yesterday, 04:19 PMYaya mentioned over on TID that he was having issues again295 replies | 57199 view(s)
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Yesterday, 03:50 PMWelcome to the forum...9 replies | 59 view(s)
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Yesterday, 03:49 PMJuiceTrain replied to a thread New here...not actually...was a member back in late 90’s and early 2000’s in New Members IntroductionsWelcome to the forum...15 replies | 103 view(s)
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Yesterday, 03:48 PMWelcome to the forum...14 replies | 68 view(s)
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Yesterday, 03:22 PMWelcome to the board9 replies | 59 view(s)
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Yesterday, 03:08 PMcreekrat replied to a thread Finally going on TRT.... in Testosterone and Hormone Replacement TherapyIf you're worried about atrophy you can ask for HCG. When do you go back for blood work? My sweet spot was 200mg ew. If they did not test for it...4 replies | 40 view(s)
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Yesterday, 01:08 PMIts prolly an ex employee that had access to accounts at one time or another. send him a picture of your asshole & ask him to kiss it9 replies | 134 view(s)
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Yesterday, 12:54 PMAnd this is how pandas became extinct. Wait, they're extinct - right?...9 replies | 134 view(s)
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Yesterday, 12:45 PMNbleSavage replied to a thread New here...not actually...was a member back in late 90’s and early 2000’s in New Members IntroductionsWelcome to UGB.15 replies | 103 view(s)
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Yesterday, 11:45 AMWelcome to the Underground! Tell us more about yourself. Stats, goals, training history, etc14 replies | 68 view(s)
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Yesterday, 10:14 AMWelcome to a fellow SAFFER!!11 replies | 87 view(s)
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Yesterday, 07:13 AMBummer! They’ve been around for years too. They definitely had some of the better tasting drinks also1 replies | 40 view(s)
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01-19-2021, 11:33 PM31 replies | 210 view(s)
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01-19-2021, 11:25 PMJohn Ziegler replied to a thread Heads up in case it happens so your not screwed. (Syringes) in General Chat & Conversationhealthykin came through39 replies | 376 view(s)
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01-19-2021, 10:29 PMWelcome to the forum...31 replies | 210 view(s)
About NbleSavage
Basic Information
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"Look at all these slave masters posin' on yo' dollar..."
Run the Jewels -'Ju$t'
Run the Jewels -'Ju$t'
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- 04-29-2012
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37 Friends
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wt: 230.0 Lbs. bf: 15.0%
195.5 Lbs.
Lean Body Mass
34.5 Lbs.
Body Fat
CURRENT WEIGHT
230.0Lbs.
CURRENT BODY FAT
15.0%
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