NbleSavage
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    • NbleSavage
      NbleSavage reacted to AlexDavis43's post in the thread New member with Like Like.
      Wish I had that kind of advice 25 years ago. Although even if I did, I was a stubborn kid and wanted to get big fast. This guy seems...
    • NbleSavage
      NbleSavage reacted to AlexDavis43's post in the thread New member with Like Like.
      Welcome to UGBB, @amateurlogician. @NbleSavage has good advice: I'd add: If you're getting fatter, you're not following that...
    • NbleSavage
      NbleSavage reacted to Bump's post in the thread New member with Like Like.
      Yes. Think of diet and intensity at the gym as a synergistic existence. Without one, the other suffers. I weigh between 198 and 200lbs...
    • NbleSavage
      First I'm hearing of it, but my initial thoughts are that I'll pass. Why take a pill, twice per day, instead of a shot once per week...
    • NbleSavage
      NbleSavage replied to the thread New member.
      Welcome to the Underground, @amateurlogician 1) Calculate yer TDEE 2) Add / subtract based on yer goals (surplus / deficit) 3) Track...
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