NbleSavage
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Today, 03:40 PMWelcome to the forum...25 replies | 140 view(s) -
Today, 03:03 PMJAXNY replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationNothing like going after a guys wife while he's not capable of catching you...Lol Heal up bro. Ease yourself back into the gym when the time is...19 replies | 152 view(s) -
Today, 02:41 PMhe said his wife not his mistress :32 (16):23 replies | 235 view(s) -
Today, 01:02 PMTried something a little new today. Last workout until Monday since I'll be traveling on Friday and Saturday. Sunday will be meal prep for the...84 replies | 1015 view(s) -
Today, 11:55 AMyou say cals in vs cals out right ? how do you know that the "cals in" prior to the new regimen are too many "cals in" for while executing the...18 replies | 129 view(s)
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Today, 11:36 AMworked at a pizza joint when I lost the belly (free pizza & ice cream 5 days a week) not to mention my daily stopping at in & out for a double...18 replies | 129 view(s)
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Today, 11:12 AMcalories & diet are not always the problem its the not putting in the work18 replies | 129 view(s)
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Today, 10:57 AMdeadlifts do not belong in the center of this regimen lol26 replies | 165 view(s)
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Today, 10:29 AMSome underhand grip BB rows are great for lower lats. Hands just outside the shoulders and keeping elbows close to the body26 replies | 165 view(s)
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Today, 09:25 AMA wide grip on your pulldowns is going to activate your mid upper back more than your lats. A medium width grip will activate the lats more. The...26 replies | 165 view(s) -
Today, 09:20 AMThat's what I said. A cuff that is too large (over 2/3 the length of the upper arm) will give you a low reading. A cuff that is too short over the...16 replies | 129 view(s)
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Today, 08:57 AMSeeker replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationGet well soon man. Sorry to hear of your accident19 replies | 152 view(s) -
Today, 07:55 AM296 replies | 57223 view(s)
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Today, 07:51 AMWelcome to UGB.25 replies | 140 view(s)
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Today, 07:28 AMHydroEJP88 replied to a thread Anyone use peanut butter powder? 8 grams protein per tbspn. in Dieting, Nutrition and SupplementsI’m considering giving these pancakes a try. I’m a traditional peanut butter kind of guy so maybe I’ll switch it up28 replies | 277 view(s) -
Today, 12:36 AMCuff size and accuracy of BP is not a factor of the circumference of your arm fellas. To get an accurate BP the cuff should cover 2/3 of your arm...16 replies | 129 view(s)
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Yesterday, 07:16 PMSFGiants replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationHeal up brother and just relax for awhile.19 replies | 152 view(s) -
Yesterday, 04:39 PMNbleSavage replied to a thread Miss you bros and hos....I mean that respectfully! in General Chat & ConversationGood luck with the rehab, Mate. Hoping for a full & quick recovery.19 replies | 152 view(s)
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Yesterday, 04:19 PMYaya mentioned over on TID that he was having issues again296 replies | 57223 view(s)
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Yesterday, 03:50 PMWelcome to the forum...9 replies | 59 view(s)
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Yesterday, 03:49 PMJuiceTrain replied to a thread New here...not actually...was a member back in late 90’s and early 2000’s in New Members IntroductionsWelcome to the forum...15 replies | 103 view(s)
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Yesterday, 03:48 PMWelcome to the forum...14 replies | 70 view(s)
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Yesterday, 03:22 PMWelcome to the board9 replies | 59 view(s)
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Yesterday, 03:08 PMcreekrat replied to a thread Finally going on TRT.... in Testosterone and Hormone Replacement TherapyIf you're worried about atrophy you can ask for HCG. When do you go back for blood work? My sweet spot was 200mg ew. If they did not test for it...4 replies | 41 view(s)
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Yesterday, 01:08 PMIts prolly an ex employee that had access to accounts at one time or another. send him a picture of your asshole & ask him to kiss it9 replies | 141 view(s)
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Yesterday, 12:54 PMAnd this is how pandas became extinct. Wait, they're extinct - right?...9 replies | 141 view(s)
About NbleSavage
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"Look at all these slave masters posin' on yo' dollar..."
Run the Jewels -'Ju$t'
Run the Jewels -'Ju$t'
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- 04-29-2012
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37 Friends
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wt: 230.0 Lbs. bf: 15.0%
195.5 Lbs.
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34.5 Lbs.
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230.0Lbs.
CURRENT BODY FAT
15.0%
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