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Older Activity
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Today, 07:59 AMLol I cant just take a supplement?458 replies | 26437 view(s)
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Today, 07:12 AMBig, greasy, floppy slices, Mate. The kind ye fold in half.168 replies | 1390 view(s)
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Today, 06:59 AMEhhh it's basically free because it's a company gym. it's basically just unmanned.. I'd start taking care of the stuff myself if I had time.9 replies | 116 view(s)
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Today, 06:26 AMNeed to get ye some sunshine, German. Or one of those SAD lamp t'ings. Good ta see ye regardless, sweetheart.458 replies | 26437 view(s)
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Today, 05:57 AMWelcome to the Ug.18 replies | 152 view(s)
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Today, 04:40 AMWell.. whoda thought.... I got low t. And I'm extremely low on vit. D. (Both Ds).458 replies | 26437 view(s)
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Today, 12:50 AMWelcome Dan, looking var help, lol. Slow ur roll.18 replies | 152 view(s)
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Today, 12:20 AMWelcome to ugbb18 replies | 152 view(s)
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Yesterday, 11:17 PMTightening up real good dude!55 replies | 1492 view(s)
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Yesterday, 08:37 PMThree week update. Tightening up around the middle.55 replies | 1492 view(s)
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Yesterday, 08:36 PMSounding more and more like finding a new gym might be a good option. Or no?9 replies | 116 view(s)
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Yesterday, 08:09 PMI'm going to have to take a picture of this shite..it's a chalk free gym so it's straight skin sweat and rust9 replies | 116 view(s)
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Yesterday, 04:34 PMWelcome to The Underground18 replies | 152 view(s)
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Yesterday, 03:04 PMWelcome aboard, good on ye for getting back in the habit.18 replies | 152 view(s)
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Yesterday, 02:42 PMHello Dan the man. Welcome to the board18 replies | 152 view(s)
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Yesterday, 01:43 PMTHIS yes cardio helps, but wont if your diet isnt there.18 replies | 200 view(s)
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Yesterday, 12:38 PMThat woulda been a good idea. Got it all taken out Oh yeh what kinda stuff? I was gonna work the sled. Push press, carrying the stone.14 replies | 183 view(s)
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Yesterday, 11:25 AMHaha nice. Was typing my comment, saw yours after I posted my reply5 replies | 101 view(s)
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Yesterday, 11:24 AMIt would be beneficial if you were to focus on diet to get your bodyfat level down to lower teens. Then add the cycle of test 100 mg, tren and mast...5 replies | 101 view(s)
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Yesterday, 11:17 AMit would be beneficial to get down below 15% by learning how to use diet and cardio as your primary tool for cutting and then revisit this idea...5 replies | 101 view(s)
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Yesterday, 10:41 AMawesome dude I'll be following, best of luck!11 replies | 181 view(s)
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Yesterday, 09:19 AMWell that would depend on your current condition. That combo, for that short period, would work well if you were already in very good muscular shape...5 replies | 101 view(s)
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Yesterday, 09:08 AMdude seriously, wtf?? Pay attention! This thread is a year old and no comments since then.22 replies | 336 view(s)
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Yesterday, 08:23 AMPL use a wire brush but that's just to get the chalk out of the knurl to give you a better marriage between your hands and the bar. As for the...9 replies | 116 view(s)
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About automatondan
Basic Information
About automatondan
- Location:
- The Cold North
- Interests:
- hunting and fishing, reading, music, ninja'ing
- Occupation:
- Ninja
- Gender:
- Male
Signature
"We are the white knights of the darker side of athletics." -HollyWoodCole
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- 1.69
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- 06-06-2017 11:52 AM
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General Information
- Last Activity
- 12-05-2019 12:46 PM
- Join Date
- 02-03-2015
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