John Ziegler
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- Join Date
- 07-13-2015
- Last Activity
- Today 03:58 PM
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Older Activity
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Today, 05:26 PMDo you like STL?7 replies | 37 view(s) -
Today, 05:15 PMWelcome in just a couple counties to the west of you7 replies | 37 view(s) -
Today, 04:19 PMGet well soon!!!10 replies | 65 view(s) -
Today, 04:13 PMSnack Break!!! :32 (19):716 replies | 15801 view(s)
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Today, 03:36 PMin other words pretty sure you caught that im prison unless they tested you on the way ou10 replies | 65 view(s)
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Today, 03:32 PMtb last a lot longer outside the body than the covid19 somones infected random spit in a dust pile can live up to 6 months10 replies | 65 view(s)
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Today, 03:16 PMHope ye make a fast & full recovery, Mate.10 replies | 65 view(s) -
Today, 02:33 PMWelcome to the UG, looking forward to seeing you achieve your goals!!!7 replies | 37 view(s)
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Today, 12:41 PMJohn Ziegler replied to a thread 51 year old on a continuing cycle. Thoughts? in Steroid Underground UNCENSOREDcould easily keister in a batch of oral steroids then stash um somewhere once the coast is clear just thinking out loud Nice2MeetU50 replies | 293 view(s)
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Today, 12:40 PMCheers, OP. What the Lads are explaining to ye is that we're not a source board. Most who come here make a proper intro, offer stats and...5 replies | 51 view(s)
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Today, 12:17 PMCJ275 replied to a thread 51 year old on a continuing cycle. Thoughts? in Steroid Underground UNCENSOREDActually we all are probably PRO protein shakes. But remember, they're a supplement, but you're already getting more than enough protein. What's...50 replies | 293 view(s)
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Today, 12:16 PMhttps://www.ugbodybuilding.com/threads/2511-Forum-Rules-sticky5 replies | 51 view(s)
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Today, 12:12 PMWelcome to the forum...17 replies | 105 view(s) -
Today, 12:12 PMWelcome to the forum...37 replies | 339 view(s)
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Today, 12:11 PMYou just know about a gallon of goodness went into his mouth!!! :32 (18):5 replies | 51 view(s)
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Today, 11:53 AMThats no into bro. Try again.5 replies | 51 view(s)
About John Ziegler
Basic Information
About John Ziegler
- Location:
- Asylum
- Interests:
- Weightlifting
- Gender:
- Male
Statistics
Total Posts
- Total Posts
- 7,432
- Posts Per Day
- 3.68
Total Thanks
- Total Thanks
- 5,670
- Thanked 4,623 Times in 2,745 Posts
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General Information
- Last Activity
- Today 03:58 PM
- Join Date
- 07-13-2015
- Referrals
- 1
45 Friends
Showing Friends 1 to 10 of 45
wt: 220.0 Lbs. bf: 16.0%
184.8 Lbs.
Lean Body Mass
35.2 Lbs.
Body Fat
CURRENT WEIGHT
220.0Lbs.
CURRENT BODY FAT
16.0%
Progress Pictures (View All)
BEFORE
09-30-2020
CURRENT
09-30-2020
Progress History
Body Measurements
CURRENT WAIST
38.0 Inches
CURRENT ARMS
17.0 Inches
CURRENT CHEST
48.0 Inches
CURRENT THIGHS
27.0 Inches
CURRENT FOREARMS
13.5 Inches
CURRENT SHOULDERS
53.5 Inches
CURRENT CALVES
17.0 Inches
CURRENT HIPS
41.0 Inches