creekrat
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- 07-31-2012
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- Today 02:26 PM
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Today, 02:05 PMHere's the way I look at it brother, a great lift pushes you forward. No lift can set ya back weeks or months. Getting it in and not having a great...423 replies | 10377 view(s) -
Today, 01:25 PMI mean my sleep varies hugely. Some nights I’m getting 6 hours. Others 10. And I think it’s very obvious that the days when I get 10 i have...7 replies | 83 view(s) -
Today, 01:20 PMI see this all the time only on this site and have no idea what it’s supposed to mean...572 replies | 11311 view(s)
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Today, 12:52 PMEating those calf kicks was a major tactical error. Poirier comes out of ATT in the US (Florida). Mike Brown teaches that to all ATT fighters. Bit...15 replies | 154 view(s) -
Today, 12:34 PMWe need a section for Whiskey and Bourbon just like the cigars! :32 (20):10 replies | 92 view(s)
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Today, 12:34 PMWelcome aboard!15 replies | 87 view(s)
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Today, 12:28 PMI'm still nursing this bottle of Woodford Reserve. I need to up my game. Nice score, Creekrat!10 replies | 92 view(s)
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Today, 12:16 PMI do like me some 12, Quest and Lumina10 replies | 92 view(s)
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Today, 11:12 AMMy mind. Cant ever keep the diet in check, some of that is financial, costs a lot to eat a lot. I'm incredibly limited in the foods I eat. My mind...19 replies | 170 view(s) -
Today, 11:07 AMNever been a fan. I'm about 4 hours a night.7 replies | 83 view(s)
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Today, 09:44 AMTaking someone’s advice, even very knowledgeable on that specific subject, without trying to understand why their point was what it was. Trust but...19 replies | 170 view(s)
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Today, 09:39 AMThey say you learn from your mistakes and that they make you better. If that's the case, I wish I had made more mistakes. All honestly, I wouldn't...19 replies | 170 view(s)
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Today, 08:25 AMWelcome to the Underground15 replies | 87 view(s) -
Today, 05:39 AMOn my way home from Trinidad I was able to score 4 bottles of Blanton’s bourbon at the Duty Free in Curaçao. 3 of them were the “Straight from the...10 replies | 92 view(s)
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Today, 05:14 AMWelcome to the Underground! Tell us a little about yourself. Goals, stats, history, etc. We have a few fairly active female members here but could...15 replies | 87 view(s)
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Yesterday, 08:59 PMStarted my new split and my blast today. 100mg Tren A was butter smooth. This was actually the workout I would normally do on a Saturday but since...85 replies | 1038 view(s)
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Yesterday, 08:02 PMdidnt make it but about 1.5 wks. was splitting dose up 2x/wk and literally every single time i injected NPP or Deca... sick as hell. nausea and me...13 replies | 158 view(s) -
Yesterday, 07:10 PMJake from State Farm? welcome to home19 replies | 149 view(s)
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Yesterday, 05:09 PMcreekrat replied to a thread Any experience or thoughts on injectable test undecanoate? in General Chat & ConversationTest undeconate has been approved by the fda for use for a while and is being used for trt. Great for reducing the amount of pins. What is the...4 replies | 49 view(s)
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Yesterday, 04:05 PMWelcome to the ug10 replies | 67 view(s) -
Yesterday, 03:38 PMProper intro. Welcome to the crew. All the info you need is here. Don't be shy to walk on the other side of the room and grab up some weights.20 replies | 130 view(s)
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Yesterday, 03:33 PMWelcome, brother. I'm glad someone converted your measurement over. Stick around it's a good place to be.17 replies | 112 view(s)
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Yesterday, 03:28 PMWelcome to the Underground. I don't know anything about any of those substances. Just wanted to welcome you to the board. I'm sure someone...10 replies | 67 view(s)
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Yesterday, 03:00 PMLike6 people told you its not happening...we don't have sources here..sorry dude24 replies | 254 view(s)
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Yesterday, 02:19 PMthats what I was imagining you would say. Hence why the past few weeks Iv made very little progress on the accessories. I’m still working hard but by...160 replies | 1932 view(s)
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Yesterday, 01:58 PM1-24-2021 Arms Warm Up: Alternating cable curls and cable kickbacks 30 or so reps each DB Hammer Curls SS w/ V-Bar Pressdowns: 4x10 and 4x...819 replies | 28316 view(s)
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Yesterday, 01:52 PMI agree with OP 100%. Here's the problem bros. People are fukking assholes and it's only getting worse.19 replies | 122 view(s)
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Yesterday, 01:52 PMthat was so difficult though I was almost passing out doing the deadlifts. Had to take very long breaks between. I think next time I will do the same...160 replies | 1932 view(s)
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Yesterday, 01:48 PMI would have paid to see that. There’s no excuse.19 replies | 122 view(s)
About creekrat
Basic Information
- Date of Birth
- October 29
Signature
Eat for where you want to be, not where you are
Statistics
Total Posts
- Total Posts
- 866
- Posts Per Day
- 0.28
Total Thanks
- Total Thanks
- 170
- Thanked 585 Times in 316 Posts
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General Information
- Last Activity
- Today 02:26 PM
- Join Date
- 07-31-2012
- Referrals
- 2
22 Friends
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wt: 210.0 Lbs. bf: 17.0%
174.3 Lbs.
Lean Body Mass
35.7 Lbs.
Body Fat
CURRENT WEIGHT
210.0Lbs.
CURRENT BODY FAT
17.0%
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