MJR
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    • MJR
      MJR replied to the thread MJR log.
      1/15 Flat 135z2x8 185x8 225x8!275x8 315x8 365x8 405x10x3 short rest Pullups mites grip 45lbs 3x5 wide grip BW X9
    • MJR
      MJR replied to the thread MJR log.
      1/13 Safety bar squat 155x5 245x4 335x4 425x4 515x3 paused 425x5 paused Single leg press 3plates 3x10 Flat 135x2x8 185x8 225x9 275x8...
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