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    Calculate your macros for the day - you can spread them out however you wish in terms of per meal, meal frequency, etc.
  2. View Conversation
    Hey Muffy.

    Yes, I do offer online training but my selection criteria is pretty strict.
    For example I only work with people who I genuinely believe have the discipline to achieve their goals...something that involves regularly contributing on this board so I can get to know you better.

    Stick around, learn as much as you can and of course feel free to ask as many questions as you wish.
Showing Visitor Messages 1 to 2 of 2
About Muffy

Basic Information

About Muffy
Biography:
Dead fish go with the flow....stay ready so you don't have to get ready
Location:
Canada
Interests:
lifting and shopping
Occupation:
Legal Assistant
Gender:
Female

Signature


"Muffy do you even lift?" Yea I lift!
Imma savage!! Thick chicks rock!

Statistics


Total Posts
Total Posts
199
Posts Per Day
0.14
Visitor Messages
Total Messages
2
Most Recent Message
12-15-2016 09:08 AM
Total Thanks
Total Thanks
40
General Information
Last Activity
07-30-2018 09:03 AM
Join Date
08-05-2016
Referrals
0

6 Friends

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    BIGGEST HEAD ON UG

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Showing Friends 1 to 6 of 6

wt: -- Lbs. bf: --%

real name
Female
age
1020
gender
location
Canada
gym
occupation
Legal Assistant
-- Lbs.

Lean Body Mass

-- Lbs.

Body Fat

CURRENT WEIGHT
--Lbs.
CURRENT BODY FAT
--%

Progress Pictures

BEFORE
CURRENT

Progress History

Body Measurements

CURRENT WAIST
-- Inches
CURRENT ARMS
-- Inches
CURRENT CHEST
-- Inches
CURRENT THIGHS
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CURRENT FOREARMS
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CURRENT SHOULDERS
-- Inches
CURRENT CALVES
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CURRENT HIPS
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